The Intentional Advantage

Latest Episodes:

Defining the Extraordinary Life Nov 09, 2021

Show notes

What does it mean to be extraordinary? When the pandemic hit in March of 2020, people around the world began questioning if they were living their lives to the fullest. In today's episode we'll define purpose and how that looks in your everyday life, how to break the patterns of life on repeat, whether your job needs to be tied directly to your purpose and we'll talk about how our stress affects our children and why the "good ole days" really didn't feel that great in the moment.

or complete show notes, head to: https://tanyadalton.com/podcasts/episode-236-redefining-wealth-with-patrice-washington

Dealing with Uncertainty Nov 02, 2021

Show notes

How well do you handle uncertainty in your life? It isn't easy to recover when things don't go as planned, but there are ways to give ourselves the grace and room we need to recover and move forward. In this episode, learn the importance of letting go when thing's don't go your way, plus tips and tricks for figuring out what to do next. You'll hear the importance of finding your purpose, plus how the power of choice plays a role in everything you do.

WHAT'S IN THIS EPISODE:

On Purpose with Tanya Dalton

The power of choice

Preparing for the unplanned

How to find your purpose

Tips for letting go

How to deal with uncertainty

How to be authentic

For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-243-dealing-with-uncertainty

Why Goals are NOT the Goal Oct 26, 2021

Show notes

How do you feel about setting goals? Honestly, there's a lot that we get wrong about setting concrete, meaningful goals that will truly move you forward. Join me on this episode to learn some tips for setting goals that make sense for you and why it's time to do away with old goal-setting strategies of the past. You'll discover what purpose and intention have to do with goals, plus my new system for setting impactful goals that you won't want to miss!

WHAT'S IN THIS EPISODE:

How to set goals

SMART goals

IMPACT goals

Goal setting mistakes

Problems with goal setting

Benefits of goal setting

How to set better goals

For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-242-why-goals-are-not-the-goal

Living On Purpose Oct 19, 2021

Show notes

The word "purpose" can feel really heavy and weighted… like something we want to put off and not think about because it's just too big. In today's episode we focus on redefining purpose, it simply means we are working on something bigger than today—living a life aligned to a larger idea, created and set by you. We can live each day On Purpose by choosing how we want to spend our time and where we focus our energy. In today's episode, we'll lay a foundation to help you live with purpose.

For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-241-living-on-purpose

Overcoming Obstacles with Kara Goldin Oct 12, 2021

Show notes

Do you have a dream you want to achieve? On this episode, join special guest Kara Goldin, founder and CEO of Hint, Inc., best known for its award-winning Hint water, and podcast host of The Kara Goldin Show as she discusses her latest book Undaunted. You'll learn what it takes to tackle obstacles that threaten your success, plus tips for overcoming self-doubt so you can live the lucrative life you want. You'll also discover Kara's tips for believing in yourself and what to do about people who hold you back.

WHAT'S IN THIS EPISODE:

Kara Goldin's book, Undaunted

Building a successful business

How to overcome self-doubt

What to do about naysayers

Advice for believing and investing in yourself

For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-242-overcoming-obstacles-with-kara-goldin

Letting Go of the Perfect Plan Oct 05, 2021

Show notes

Ever had the perfect plan, only to have it completely fall apart? The truth is: the best laid plans never work out exactly as you believe they should. And that can be extremely frustrating..so how DO we plan if the plan constantly feels like it's changing? We need to plan with a vision in mind, but we also need to build in flexibility and grace to allow life to happen. Today we'll talk about what that looks like in real-life.

For Complete Show Notes, Head To:

https://tanyadalton.com/podcasts/episode-bonus-letting-go-of-the-perfect-plan

The Guilt-Free Art of Doing What You Want Sep 28, 2021

Show notes

Do you feel guilty doing what you want, when you want? Tune into this episode to learn how to stop focusing on what you think you "should" be doing so that you can get back to what you really love and want to do with your time. You'll hear tips for saying no to the status quo, plus ideas for tapping into the power of choice so you can create a life that feels right and works for you on your terms!

WHAT'S IN THIS EPISODE:

The power of choice

How to do what you want

Creating your own rules

Living life on your terms

How to say no to the status quo

How to overcome guilt

Doing business on your terms

Referral marketing

For complete show notes, head to: https://tanyadalton.com/podcasts/episode-239-how-to-do-what-you-want

Creating Your Own Rules for Your Home with Allie Casazza Sep 21, 2021

Show notes

Do you know how to declutter your home and create the harmony you need to succeed? Join special guest Allie Casazza to talk about her new book Declutter Like a Mother and why it's okay NOT to be a minimalist when it comes to maintaining your home. You'll learn tips on how to create rules for your home that work for your unique lifestyle, plus strategies to get your family on board. You'll also discover how to find joy and comfort in creating a space that works for you.

WHAT'S IN THIS EPISODE:

How to declutter

Minimalism

Creating harmony at home

How to create an abundant life

The power of choice

The power of gratitude

Why less is more

Declutter Like a Mother with Allie Casazza

For complete show notes, head to: https://tanyadalton.com/podcasts/episode-238-creating-your-own-rules-with-allie-casazza

How to Make Time Slow Down Sep 14, 2021

Show notes

How do you make time for the things you want to do? Tune into this episode for tips on how to manage your time better so that you can create space for the things that matter. You'll learn strategies for making time slow down, plus tips for changing how you perceive the time you have each day so that you can feel more in control of your day and better prepared to tackle all of the tasks, responsibilities, and passion projects you have on your plate.

WHAT'S IN THIS EPISODE:

Scarcity vs. abundance

How we perceive time

Why time is fluid

How to manage time

The power of choice

Tips for slowing time down

How to be more present

For complete show notes, head to: https://tanyadalton.com/podcasts/episode-237-how-to-make-time-slow-down

Redefining Wealth with Patrice Washington Sep 07, 2021

Show notes

What's your relationship like with wealth and success? Join special guest Patrice Washington, an award-winning author, transformational speaker, hope-restoring coach, and conscious media personality, to discuss her latest book, Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose. You'll learn about Patrice's journey to success and why you need to redefine your relationship with wealth on YOUR terms. You'll also discover steps you can take to tap into your life's purpose so that you can start living the joyful, lucrative life you deserve!

WHAT'S IN THIS EPISODE:

Redefine Wealth for Yourself with Patrice Washington

How to find your life's purpose

How to create success

Why life isn't about the hustle and grind

Sustaining wealth

What well-being has to do with success

The power of choice

For complete show notes, head to: https://tanyadalton.com/podcasts/episode-236-redefining-wealth-with-patrice-washington