The Intentional Advantage

Latest Episodes:

002: Setting Goals You Can Actually Achieve Jan 21, 2017

Show notes

In this episode we continue the focus on achievable goal setting with implementing the second step of the goal setting process. Using the reflections as your foundation, I'll help you get started projecting what you want your goals to be. I will go in-depth and help you customize those goals for yourself. I'll talk about setting SMART goals and how wording your goals makes a difference. What's in this episode:• The 3-step process in creating a custom goal achievement map.• How to bank time to make your goals a priority• Marshall Goldsmith's $250,000 secret.• The two most important questions to ask yourself.Key quote: "Overwhelm is not having too much to do, it's not really knowing where to start"

001: Why Resolutions Don't Work Jan 21, 2017

Show notes

In this episode, we focus on goal setting. This is part one of a three-part series where I will break down how to set your goals and make them achievable. We'll discuss why New Year's Resolutions tend to fail and how you can change your mindset to create goals that work. I'll share my three step process that helps insure goal setting success.

What's in this episode:

• The anatomy of goal setting that results in success. • How to avoid the guilt and shame of January 7th. • How a 90-day sprint can help you run a marathon. • The 15-question goal setting template that will revolutionize your results.

Key quote: "Balance is bogus. It's really about finding harmony in different areas of your life."

000: The Story Behind Productivity Paradox Jan 21, 2017

Show notes

Productivity strategist and coach Tonya Dalton welcomes you to "Productivity Paradox," lets you know what she brings to the podcast, and what you can expect to learn.

Tonya's personal goal is to help you live the best life you can. She believes productivity needs to be customized and personalized to you, your personal goals, and the way you want to live. In this podcast, she'll help you find and design systems that are customized to you, and she'll do it in bite-sized episodes that are easy to listen to and easy to implement.

What's in this episode:

• Discover why this podcast is called "Productivity Paradox," and what it has to do with a Nobel Prize winning economist.

• Learn how designing your productive life makes your personal priorities the focus.

• Hear Tonya's story: how an epiphany took her from wife and mother to businesswoman and led her to create systems and grow her business to the point where her husband was able to leave the corporate world to work with her.

• Find out how Tonya helps people like you find their passion and chase their dreams.

Key quote from Tonya:

"I believe that when you tailor design a customized system, this is going to free up your time in ways that you never imagined. It will allow you to do more, to chase your dreams, and to feel happier and the end of your days."

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