The Inside Game

Latest Episodes:

Episode 17 - The Unlearning Dec 22, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- putting things into perspective
- learning how to unlearn
- making your inside game sticky
- creating a new narrative for yourself

Episode 16 - Your Inside Game Voice Dec 15, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- the type of people to surround yourself with
- be careful retelling your stories
- getting caught up in the logistics
- outer experience is a reflection of inner reality
- RESPONSEibility

Episode 15 - Triggers Suck So Good Dec 08, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- learning what your trigger warnings are
- being responsive instead of reactive
- perfection is not the goal
- conversation vs. confrontation
- gratitude IS the way; it's the path forward

Episode 14 - Clearing The Clutter Dec 01, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- outer experience is a reflection of inner reality
- how to move, release, and reframe internal clutter
- wherever we go, we take stuff with us
- what are we holding onto that could be of service to someone else if we let go of it
- celebrating small wins

Episode 13 - Be First, Do Second - The Order Of Things [RERUN] Nov 24, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- my past in the entertainment industry
- my first anxiety attack
- the turning point for my inside game
- not letting the external world determine your value
- love what you do because you love who you are

Episode 12 - You're The Answer Nov 17, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- the evolution of buzzwords
- what I do as your guide
- if you spot it, you got it
- we cannot inspire someone who isn't seeking inspiration

Episode 11 - Rebuilding Self-Trust - Your Inside Game Plan Nov 10, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- the creation of the inside game plan
- restoring faith in ourselves
- the key is to improve, not to perfect
- outer experience is a reflection of inner reality

Episode 10 - Trading in Balance For Transition Nov 03, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- quality of time vs. quantity of time
- the idea of balance
- transitioning from one point of interest to the other
- how to use your inside game to help with transition

Episode 9 - Manifesting Works In Any Direction Oct 27, 2022

Show notes

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!
Here’s what you'll hear in this episode:
- giving your metaphorical acceptance speech
- focusing your energy on where you want to go
- manifesting from the truth of who you are
- you cannot move forward from a place of judgment

Episode 8 - Understanding Grief As An Inside Game Oct 20, 2022

Show notes

Welcome! I'm so glad you're here and that you've taken some time out of your day to invest in yourself!
Here's what you'll hear in this episode:
- the greatest form of cheating
- my mom's cancer diagnosis
- one of the last conversations with my mom
- how grieving is tied to forgiving

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