The Inner Child Podcast

Latest Episodes:

#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound") Apr 01, 2025

Show notes

When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

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MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing Mar 25, 2025

Show notes

Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

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MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#160: Emotionally Immature Parents: The 5 Icky Signs Mar 18, 2025

Show notes

Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

Timestamps:

00:00 Introduction to Emotionally Immature Parents
04:32 Signs of Emotionally Immature Parents
12:32 Impact on Adult Relationships
21:58 Healing and Moving Forward
28:48 Setting Boundaries with Emotionally Immature Parents
32:03 Conclusion and Call to Action

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MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

#159: Strong Women: Receive Love Without Guilt! Mar 11, 2025

Show notes

"I'm tired of being strong! I secretly wish someone else would take care of ME!"

Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"

In this brand new 90-minute experience I've created for you, we are:

Healing the wounded inner girl that's repeating painful cycles in your romantic relationships
Getting that delicious, Queen Treatment from an adoring partner
... All without feeling guilty!

Timestamps:

01:03 Personal Updates and Behind the Scenes
01:54 The Burdens of "Strong, Responsible Women"
03:15 Self-Reflection Checklist
07:58 The Root Cause: Parentification
11:59 Vulnerability Makes You Beautiful!
17:31 Real-Life Success Story: Kirsta's Transformation
21:26 Invitation to Free Live Training
23:16 Conclusion and Final Thoughts

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MENTIONED IN PODCAST:

👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"
Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#157: You're "Not Enough" but Also "Too Much" Paradox Jan 27, 2025

Show notes

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Timestamps:

01:36 Understanding the Dilemma
02:06 Personal Experiences and Client Stories
03:27 Tip 1: Embrace Imperfection
11:40 Tip 2: Accepting Different Opinions
18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
19:27 Navigating Friendships and Personal Growth
25:49 Recap and Final Thoughts

#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis Jan 14, 2025

Show notes

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!
EPISODE HIGHLIGHTS:

01:54 Gloria's Health Journey
03:51 The Reality of Living with a Genetic Blood Disorder
06:10 How To: Mental Fortitude and Achievements
19:23 The "Five Givens" in Life by David Rico
25:10 Mindset Call-To-Action tips

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

Follow me for new high-performance and mindset content coming soon on @bygloriazhang!
Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

#155: Beat Loneliness During The Holidays! Dec 22, 2024

Show notes

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?
In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!
01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***
EPISODE HIGHLIGHTS:

How to avoid "cuffing season" temptations to jump into relationships and ex-partners
Repairing when accidental backslides already happened.
Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"? Dec 09, 2024

Show notes

Feeling lost and want to HEAL your way out of it? Listen to this episode!
Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.
* LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!
APPLY AND REGISTER HERE: bygloriazhang.com/heal
Enjoy this powerful talk, and make sure to join our free community!

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MENTIONED IN PODCAST:

Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group.
Get free bonus trainings by joining the official listener community on Facebook!
Follow for daily inspo on @bygloriazhang!

#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot) Dec 02, 2024

Show notes

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!

How much is "enough"?
But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.
Highlight Timestamps:
07:04 Understanding Spiritual Bypassing
15:37 The Dangers of Manifesting from Woundedness
38:42 Healing Through Financial Mistakes
39:49 Manifesting from What You Have
40:55 The Value of Relationships
41:41 Beware of Overhyped Promises
43:30 The Trap of Insatiable Hunger
57:46 The Richness of Authentic Connections

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MENTIONED IN PODCAST:

Sign up for Heal Your Inner Child LIVE (Free Healing Event)
Follow Nadine Zumot on Instagram!
Follow Gloria for daily inspo on @bygloriazhang!

#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover" Nov 19, 2024

Show notes

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!

Feeling vulnerable ain't easy... In fact, it can make you feel sick.
The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!

______________________________________
MENTIONED IN PODCAST:

Sign up for Heal Your Inner Child LIVE (Free Healing Event)
Follow for daily inspo on @bygloriazhang!

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