The Inner Child Podcast

Latest Episodes:

#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian Apr 12, 2022

Show notes

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode!

**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop
Episode Highlights:

Hiwa’s journey with inner child healing, surviving after being in a codependent relationship and discovering her true calling
The Inspiration behind Hiwa’s Podcast, The Blush Pod
Our candid but grounded take on which Sex in the City character we resonate with
Hiwa’s experience in growing up feeling like an outcast and how it relates to her childhood wounds
How Hiwa went from being a Lawyer to becoming an Investor, Food Artist and Podcast Host

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

Follow Hiwa on Instagram: @hiwaaaaaaaa
Listen and subscribe to Hiwa’s Podcast, The Blush Pod

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#48: The 3 Privileges That Only Secure Relationships Unlock For You Apr 05, 2022

Show notes

Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like candy to you! I will share the unique 3 privileges that open up to you after elevating into Secure Attachment style (after a lifetime of being insecure!)
**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?** Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop
Episode Highlights:

Secure relationships are not based on “luck”
3 privileges that unlock for you once you step into a secure relationship
The nature of toxic relationships and it’s relation to the circle of safety
The “lighthouse effect” of secure relationships and how it opens up your life to better things
What co-regulation is and how it affects your self-esteem
Call to Action to start moving the needle towards becoming Secure

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#47: 3 Signs That You're the Toxic One Mar 22, 2022

Show notes

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions!
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Episode Highlights:

Three phases that we go through in healing trauma and when it's time to transition out of "victim" stage
How my 10 years of experience on dating apps made me realize that I was being a hypocrite and behaving the same way as the people who were hurting me
How to empower yourself and stop blaming other people or external circumstances
Behaving the same way as the people you might be complaining about and how this relates to being toxic
The connection between being toxic and the people you surround yourself with
Call To Action: An activity to help you free yourself from helplessness and declare personal responsibility for your life

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#46: How to Set Hard Boundaries with Michelle Elman Mar 10, 2022

Show notes

Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman (@scarrednotscared), who is also a life coach and influencer advocating for the importance of setting boundaries, self-love and body positivity.
Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Episode Highlights:

How setting boundaries has simplified Michelle's life
Debunking the myth that human beings are meant to be "mind readers"
How setting consequences and being firm about them helps in reinforcing boundaries
Michelle's experience and advice when it comes to insecurities, body-shaming and defying toxic cultural norms
One's inner voice as a compass to making life decisions
Our top binge-worthy shows, Michelle's view on routines, journaling and more!
Get your copy of Michelle's new book "The Joy Of Being Selfish"

Check out Michelle Elman's work at michelleelman.com
Follow Michelle on Instagram, Tiktok and Facebook
Buy Michelle's books: michelleelman.com/books/

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#44: Are You Addicted To Chaos? Feb 22, 2022

Show notes

There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

Warning signs that you might be addicted to chaos
The root cause of where this chaos addiction comes from
How to channel "Chaos Energy" into more productive way
The Inner Child method of learning to love peace, serenity, and calm without getting bored
What to do for now to break this cycle of addiction – 3 helpful tips

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#43: Dealing with Jealousy on Valentine's Day Feb 10, 2022

Show notes

Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.

*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

The capitalist roots of "Valentine's Day" and why you shouldn't worry about what it means
Spend Valentine's with ME instead! Join my free workshop
Why it's impossible to attract what we demonize, a lesson I learned in business
How to dig deeper and figure out the root cause of jealousy using your inner child
How to reframe jealousy into something uplifting using the science of celebration

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#42: How I Ended 10 Years of Toxic Relationships and Found the One Feb 01, 2022

Show notes

I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too.
*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

How I spent lots of money on misleading dating programs and dating apps as a high achiever to get the relationship that I want
Clarification on what "attracting" the wrong person actually MEANS
Rewiring your mindset, your belief system in dating and relationships
How to learn trauma-informed dating skills
Taking massive, uncomfortable risks to break unhealthy patterns
How your environment and the people you surround yourself with affect your inner child healing

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body Jan 23, 2022

Show notes

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein (@carolineofenstein), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she transformed that into integrating spiritual aspects of connecting mind, body, soul, and manifestation, plus tips and tools on how to create a healthy relationship with your body!
** Request to join our FREE podcast community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast
Episode Highlights:

How Caroline discovered manifestation during an extreme health and nutrition stage in her life
Manifestation and how it relates to diet and exercise
The issues surrounding "diet culture"
The distorted body image messaging that we get at a young age and how it affects our relationship with food
Caroline's health and nutrition advice for people who have self-worth issues
How Caroline redefined her definition of success and discovered her true happiness

Connect with Caroline on Instagram: @carolineofenstein
Learn more about Caroline's work at pocketsuite.io/link/coachcaroline

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#40: How to Trust Your Own Decisions Jan 19, 2022

Show notes

Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Episode Highlights:

Reasons why you might have trouble making decisions and the inner child roots that come from your childhood
The key to making more, and better choices for yourself
The importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)
How to treat decision making as a skill that needs to be exercised and developed

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#39: Surviving the Lockdown with Inner Child Healing Jan 12, 2022

Show notes

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.

** You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast
Episode Highlights:

The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencing
Why your "Inner Teen" feels rebellious when freedoms are taken away
How you can use inner child healing to create opportunities during a time of turmoil
Exploring the cyclical nature of life, and the consequences of resisting change
How to invoke your inner child spirit and play during lockdown

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

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