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The Inflammation Code — Health & Fitness
The Inflammation Code

Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the right place.

We don’t promise instant fixes. We guide you into a steady rhythm that helps your body feel safe, supported, and strong again. If you’re ready to turn healing into a lifestyle, not another task, start here.

🎧 New episodes weekly

👉 Learn more about the host here: ShivaniGupta.com

Disclaimer: The content shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.

Latest Episodes:

Ep. 56 - Quiet the Chaos: Elaine Glass on Cultivating Serenity Apr 23, 2024

Show notes

Step into a world of calm on Fusionary Health as we explore the art of tranquility with Elaine Glass, distinguished life coach and author of "Get Quiet". In our chaotic, always-connected lives, finding moments of real peace is essential. Elaine introduces her innovative method, The Get Quiet Way, which blends timeless labyrinth walks with contemporary mindfulness techniques to help you rediscover your true essence and live a life filled with intention and happiness. Whether you’re battling daily pressures or in pursuit of deeper self-knowledge, this episode is packed with vital insights and actionable strategies for anyone eager to calm their minds and enrich their existence.
What You'll Discover:
Techniques to leverage the restorative power of silence for your wellness.
Insights into Elaine's seven-stage labyrinth-inspired journey.
The life-changing benefits of reconnecting with your innermost self through quietude.
Featured Quote:
"This book has the power to connect you with your soul and transform your life." — Kristen Butler, founder of Power of Positivity.
Join us for a transformative discussion that could alter your perception of peace. Listen in to learn how you can embark on your own path to healing, transformation, and genuine happiness with Elaine Glass on Fusionary Health!
Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.
To learn more about her new book coming out with Hay House this Spring and to connect with Elaine Glass, visit https://www.getquiet.com/.
#FusionaryHealth #ElaineGlass #GetQuiet #Mindfulness #InnerPeace #SelfDiscovery #Healing #LifeCoaching #QuietMind #SpiritualJourney #PersonalGrowth #MindfulLiving #LabyrinthJourney #SilenceIsGol ...

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Ep. 55 - Unraveling Genetic Complexity: Insights from Professor Alex Feltus Apr 16, 2024

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Welcome to a groundbreaking episode of Fusionary Health, where we embark on an exhilarating journey into the future of personalized medicine alongside the brilliant Professor Alex Feltus, Co-Founder & Chief Scientist at Praxis AI. Prepare to be inspired as we delve deep into the transformative potential of DNA testing, personalized medicine, and artificial intelligence (AI) in revolutionizing healthcare.
Professor Feltus, a trailblazer in genetics and AI, unveils the complexities of genetic interactions and advocates for tailored treatments that cater to individual needs. From discussing the affordability and accuracy of DNA testing to exploring the potential of umbilical cord stem cells, we unravel the secrets of predicting health outcomes and understanding disease mechanisms.
Join us as we delve into the revolutionary role of AI in healthcare, from personalizing treatments to optimizing outcomes. Discover how Praxis AI's innovative approach is shaping the future of healthcare through personalized insights and groundbreaking research initiatives.
But that's not all! We dive deeper into the ethical considerations surrounding genetic data sharing, genetic modifications in plants for food security, and the democratization of scientific knowledge. Professor Feltus shares his vision for a future where interdisciplinary collaboration and cutting-edge technology drive progress and empower individuals to make informed ...

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Ep. 54 - Resilience Redefined: Freddie Kimmel's Biohacking Journey Apr 09, 2024

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Welcome to Fusionary Health, where we embark on a journey of boundless vitality and wellness with our remarkable guest, Freddie Kimmel. Prepare to be inspired as we uncover the secrets of optimal health and resilience with Freddie, a true testament to the power of the human spirit.
From the bright lights of Broadway to the depths of health challenges, Freddie's story is one of courage, perseverance, and transformation. Overcoming the shadows of metastatic cancer, Lyme disease, and toxic mold exposure, Freddie emerges as a beacon of hope, advocating for holistic well-being with unwavering passion.
In this captivating episode, we delve into the depths of the lymphatic system, the wonders of castor oil therapies, and Freddie's personal journey of healing and discovery. Gain invaluable insights into harnessing the body's innate ability to heal and the pivotal role of holistic practices in unlocking vitality and longevity.
Explore Freddie's holistic approach, blending cutting-edge technology, mindful lifestyle choices, and self-care rituals to cultivate a life of abundance and wellness. Discover the transformative power of embracing a whole-food diet, integrating tools like the Amp Coil and PEMF therapy, red light therapy, contrast cold and hot therapy, and prioritizing radical ownership of your health journey.
Join us on Fusionary Health and unleash your potential to thrive beyond limits. With Freddie Kimmel as your guide, you'll embark on a journey of empowerment, enlightenment, and profound transformation. Watch now and step into a life of vibrant health and boundless possibility!
Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Sho ...

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Ep. 53 - Awakening the Soul: Lauren Donahue's Camino de Santiago Journey Apr 02, 2024

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Welcome to the Fusionary Health podcast, where transformation meets inspiration! Join us as we dive deep into the world of wellness with Lauren Donahue, the visionary force behind a retreat company that's redefining healing experiences across the globe.
In this captivating episode, Lauren opens up about her personal journey, from orchestrating vacations to curating life-changing retreats. Get ready to be inspired as she shares her passion for fostering connections and belonging, and how she's turned her love for creating meaningful experiences into a fulfilling career.
Discover the magic of transformative retreats as Lauren discusses the upcoming journey inspired by the transformative Camino de Santiago pilgrimage. From logistics to personal significance, we uncover the secrets behind this life-altering experience and the transformative potential it holds for all who embark on it.
But that's just the beginning. Dive into powerful conversations about vulnerability, faith, and the profound impact of human connection. Learn how to disconnect from the noise of everyday life and reconnect with your true self through activities like breathwork, meditation, and communal meals.
With Lauren's expertise in health, wellness, and the mind-body connection, coupled with her daring adventures like hiking Mount Kilimanjaro and ...

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Ep. 52 -The Power of Prevention: Inside Dr. Shivani's Family Health Odyssey Mar 29, 2024

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Dive into a compelling episode of The Fusionary Health Podcast with Dr. Shivani Gupta as she recounts her and her family's health journey, reflecting on resilience against severe illnesses and personal health challenges. Dr. Shivani narrates the victorious reversal of her grandmother's cardiovascular disease, avoiding critical surgery, alongside her family's fight against Parkinson's and diabetes. She shares her own battles with functional hypoglycemia, gut issues, and a fibroid that required surgical intervention, emphasizing the strength found in adversity.
Dr. Shivani also discusses her experiences with pregnancy, prioritizing an organic, health-conscious environment for her babies, which fueled her advocacy for health sovereignty. This episode further delves into the importance of health advocacy, independence, and the necessity of preventative care, highlighting the mantra "You Are Sovereign" as a guide for personal health empowerment.
Adding a touching tribute, Dr. Shivani honors her father, the original biohacker and vitamin enthusiast of her family, who instilled in her the belief that reversing disease is in one's own hands. She expresses a heartfelt wish that he could see her dedication to creating innovative health solutions for humanity's battle with inflammation and pain.
This episode is not just Dr. Shivani's story but a call to embrace health sovereignty, urging listeners to become proactive in their healing journeys. It's a potent reminder of the power individuals hold over their health, inspired by Dr. Shivani's personal and familial narrative of overcoming health obstacles.
#HealthSovereignty #Biohacking #PreventativeCare #FamilyHealthJourney #HealingEmpowerment #OrganicLiving #FunctionalHealth #ChronicIllnessReversal #HealthAdvocacy #EmpoweredHealing #Biohacker #IntegrativMedicine

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Ep. 51 - From Research to Reality: The Impact of Health Coaching with Dr. Sandra Scheinbaum Mar 22, 2024

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Explore the frontier of wellness with Dr. Sandi on Fusionary Health!
Your passport to a world where health coaching revolutionizes the way we approach wellness. Join Dr. Sandi as she delves into the groundbreaking research papers uncovered by Dr. Sandra Scheinbaum, Founder and CEO of FMCA. With nearly five decades of experience in holistic healthcare and education, Dr. Sandi brings a wealth of expertise to the conversation. She is the creator of the health coaching program offered alongside IFM, the Institute for Functional Medicine.
Discover how health coaching, inspired by luminaries like Dr. Mark Hyman and rooted in the principles of functional medicine, is reshaping the landscape of chronic illness management. Dr. Sandi unveils the transformative impact of health coaching, highlighting stories like Anandita's journey, which exemplifies the profound changes it can bring, especially for mothers navigating health challenges.
But that's just the beginning. Get ready to be captivated by the latest developments in functional nutrition and nutritional psychology, as Dr. Sandi uncovers the keys to unlocking vibrant health. Learn why health coaching is hailed as the new primary care, backed by research demonstrating its ability to improve workforce outcomes and enhance collaborative care teams.
Don't miss out on this eye-opening episode of Fusionary Health, where we explore how health coaches empower individuals to make informed decisions aligned with their well-being goals, even amidst societal pressures. Tune in now to embark on a journey of transformation and discover the secrets to living your healthiest, happiest life. Visit functionalmedicinecoaching.org to learn more and start your own journey to wellness today.
#HolisticHealth #FunctionalMedicine #WellnessJourney #Empowerment #HealthCoaching #Transformation #Chroni ...

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Ep. 50 - Infrared Revolution: Redefining Health with Rob Besner and Therasage Mar 19, 2024

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Welcome to Fusionary Health, your go-to podcast for cutting-edge insights into holistic wellness! In this episode, we embark on an enlightening journey with Rob Besner, PSc.D, co-founder, and Chief Science Officer of Therasage, a trailblazer in integrated infrared technology.
Rob's passion for natural health and wellness was ignited when his daughter faced a challenging battle with Lyme Disease. Fueled by a deep-rooted commitment to finding alternative solutions, Rob leveraged his diverse educational background and expertise to pioneer Therasage's revolutionary products.
Discover how Therasage's innovative portable saunas and mats, combining PEMF with infrared technology, are reshaping the landscape of wellness. From targeted detoxification to boosting blood flow and metabolism, these products harness specific sun energy wavelengths to optimize cellular function and elevate overall vitality.
Join us as we delve into Therasage's unwavering dedication to research, charitable initiatives, and making holistic healthcare accessible to all. Explore the transformative benefits of infrared saunas, infused with gemstones and full-spectrum light, and unlock the full potential of the Thera Pro healing pad.
Get ready to be captivated as we explore how Therasage is reshaping the wellness landscape, pushing boundaries with each groundbreaking discovery. Join Fusionary Health today and set forth on a ...

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Ep. 49 - Beyond Biology: Harnessing the Power of the Mind for Fertility with Kathryn Bregman Mar 12, 2024

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Embark on an enlightening journey with Fusionary Health, as we welcome the extraordinary Kathryn Bregman, the world’s foremost fertility coach with a unique mentorship lineage under Marianne Williamson. Kathryn’s personal voyage through the treacherous waters of infertility, marked by daunting diagnoses such as elevated NK cells, endometriosis, and more, led her to an incredible, life-changing discovery: the immense power of the mind in overcoming fertility obstacles. Her experience, culminating in the natural conception of her daughter against all odds, has ignited her passion to empower women across the globe with her groundbreaking insights.
This episode of Fusionary Health delves into Kathryn’s Badass Fertility Program, a testament to the synergy of mind and body, and a beacon of hope ...

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Ep. 48 - From Illness to Innovation: My Ayurvedic Health Revolution with My Sister Neha Gupta Mar 08, 2024

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Today on the Fusionary Health Podcast, we're diving deep into the story behind why I embarked on this health journey, with a very special guest—my little sister. Our conversation sheds light on the origins of my passion for health and wellness, rooted deeply in our family's history and my personal health challenges.
My journey into health was sparked by my own struggles with sickness and the desire to overcome ...

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Ep. 47 - Genes & Wellness: Kashif Khan on Revolutionizing Health with Personalized Genomics Mar 05, 2024

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Unlocking Personalized Medicine Through Genomics with Kashif Khan
Join us as Kashif Khan, CEO and Founder of The DNA Company, shares insights into pioneering personalized medicine through genomics. Discover how his genetic predisposition not only shaped his entrepreneurial journey but also his health, revealing sensitivities and strengths hidden within his DNA.
The Science of Genomics: Transforming Health and Performance
Learn how genomics provides precise insights into our health, identifying the root causes of diseases and optimizing performance. Kashif’s work with the women’s Olympic team showcases how genetic understanding can elevate athletic achievements to new heights.
Genetic Insights into Women's Health Challenges
Explore the genetic factors behind common women's health issues, including hormonal imbalances and infertility. Kashif's expertise sheds light on the importance of understanding our hormonal health for overall wellbeing.
Personalized Health Insights: The Power of The DNACo Test
Hear firsthand how The DNACo test revealed unique dietary needs and dopamine processing in my own genome, offering a personalized roadmap to wellness. Discover how understanding your DNA can transform your approach to health.
Harnessing Your Genetic Superpowers: Turning Challenges into Strengths
Explore how perceived genetic disadvantages can be reinterpreted as unique strengths. This segment encourages a reevaluation of conditions like burnout, anxiety, and depression ...

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