The Imperfects

Latest Episodes:

Catriona Bisset - Exercise, Anxiety & Female Empowerment Aug 31, 2020

Show notes

This week we talk to Australian athlete, the incredible Catriona Bisset. Catriona talks candidly of her unconventional...almost unintentional journey of becoming the fastest woman in Australian history over 800m.

Following this, Ryan and Hugh discuss some of the valuable lessons we can learn from Catriona's fascinating journey.

If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.

The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh van Cuylenburg & Josh van Cuylenburg. Mixed and mastered by Windmill Audio. A special thank you also to No Mono (Pie Eater) for generously allowing us to use ‘Keep On’ as the theme song for this podcast.

For more information and links to anything discussed in today’s episode, please visit: https://theresilienceproject.com.au/podcast/

See omnystudio.com/listener for privacy information.

Johann Hari - The Importance of Connection Aug 17, 2020

Show notes

In the first episode of season two, Hugh chats with international best-selling author, Johann Hari.

For those of you who listened to season one, you will have heard us mention Johann Hari, and his book Lost Connections, ALOT. We’re big fans.

In fact, he’s had a huge influence on not just us, but some of our previous guests (see Missy Higgins Ep. 1). So, even though it’s a bit of a different episode than what we’d usually do, we couldn’t be more excited to be starting the season with Johann as our first guest.

Hugh and Johann have a fascinating discussion around anxiety, depression, addiction, connection and how our mental health is connected to the work around us.

Following this, Ryan and Hugh try hard not to completely fanboy over Johann as they attempt to further explore some of these powerful ideas.

If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.

The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh van Cuylenburg and Josh van Cuylenburg. A very very special thank you also to No Mono (Pie Eater) for generously allowing us to use ‘Keep On’ as the theme song for this podcast.

For more information and links to anything discussed in today’s episode, please visit: https://theresilienceproject.com.au/podcast/

See omnystudio.com/listener for privacy information.

Trailer - Season 2 Aug 12, 2020

Show notes

Hugh and Ryan take a quick look at season two of The Imperfects. With guests like Johann Hari, Steen Raskopolous and Catriona Bisset (plus many more), there's a lot to look forward to. Hugh and Ryan also discuss some exciting changes for The Imperfects in 2020. As always thanks to No Mono (Pie Eater) for allowing us to use Keep On as the theme to this podcast.

See omnystudio.com/listener for privacy information.

Penny Moodie - Obsessive compulsive disorder (OCD) Apr 30, 2020

Show notes

Obsessive compulsive disorder (OCD) - It's often quoted yet misunderstood. In this special bonus ep, Hugh talks to Penny Moodie about what living with OCD anxiety is really like. Penny, amongst other things, is also Hugh’s wife, so we get to know what living with Hugh is really like! If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.

See omnystudio.com/listener for privacy information.

Coronavirus & our mental health Apr 02, 2020

Show notes

A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience and improve our mental health during these unprecedented times. This episode was recorded prior to the increased quarantine measures implemented but the Australian Government. All necessary precautions and procedures were taken to adhere to appropriate social distancing at the time of recording this podcast.

See omnystudio.com/listener for privacy information.

Ryan Shelton - Shame, Jealousy & Purpose Dec 20, 2019

Show notes

This special, end-of-season episode sees co-host Ryan Shelton step into the interviewee's chair. Ryan talks about his bold career ambitions, and the complex feelings of jealousy and shame when he didn't feel like he was successful enough and how uncovering his purpose has freed him from the vicious cycle of feeling inadequate.

To watch the Ted talk on purpose, click here

If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. For more info please visit: theresilienceproject.com.au/podcast/

See omnystudio.com/listener for privacy information.

Clare Bowditch - Music, Panic Attacks & Body Image Nov 21, 2019

Show notes

This week, Hugh has an incredibly moving chat with the wonderful Clare Bowditch. If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. Thank you also to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

See omnystudio.com/listener for privacy information.

Georgie Gardner - Parenting & Living in the Spotlight Oct 14, 2019

Show notes

Hugh sits down for a fascinating chat with Georgie Gardner, host of The Today Show. If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. Thank you also to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

See omnystudio.com/listener for privacy information.

Erin Deering - How Money Doesn't Always Make You Happy Sep 26, 2019

Show notes

In this episode of The Imperfects, Hugh sits down with Erin Deering. Erin is the co-founder of Australian swimwear company Triangl. If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

See omnystudio.com/listener for privacy information.

Jack Watts - Anxiety, Pressure in Football and Mistakes Sep 11, 2019

Show notes

In this episode of The Imperfects, Hugh sits down with Australian rules Footballer Jack Watts, who talks openly of his biggest mistakes and the pressures of professional sport. If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh & Josh van Cuylenburg. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

See omnystudio.com/listener for privacy information.