The Ideal Day Podcast with Adam Parker

Latest Episodes:

Holistic Hilda | How To Thrive, Not Just Survive. The 5 Ancestral Secrets To A Better You Jan 04, 2022

Show notes

In today's episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today.

She is convinced that the secret to great health lies in looking to the past for clues. In today's show Hilda give us a deep dive into her The 5 Ancestral Secrets To A Better You.

7 Simple Steps To Achieving Your Goals

Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues

Liver King Instagram

Hilda Labrada Gore Website

Hilda Labrada Gore Instagram

Hilda Labrada Gore YouTube

Weston A. Price Foundation Website

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday

Thomas Olivier | Removing The Guess Work. How To Understand Your Unique Make Up To Prevent Disease And Promote Health Dec 14, 2021

Show notes

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Sport scientist and ex athlete (French swimming champion) Thomas Olivier innovative science-based coaching methods and his book Cracking Your Health Code have been aiding hundreds of people to achieve their optimum health and performance.

Thomas is a registered nutrigenomics practitioner and was the first in the UK to offer fitness and nutrition plans based on individual DNA make-up to help Athlete reach their full potential.

Thomas is the Founder and CEO of Omnos. Omnos aim to make established scientific knowledge and validated health prevention accessible to all.

Omnos is an A.I platform that analyses your genome combined with lifestyle assessments and functional medicine tests, to give you a scientifically validated dashboard of your health, with personalised and actionable recommendations at your fingertips.

Connect with Thomas Olivier and Omnos below:

Thomas Olivier Instagram

Omnos Instagram

Omnos.me Website

OMNOS DISCOUNT CODE: IDEAL10

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking It Dec 07, 2021

Show notes

In today's show we talk about water. Water is often overshadowed when we think about what we need for best health. What is Structured water vs normal water? In today's show we have a masterclass on water and how you can structure it via the Analemma Wand.

The Aǹalemma Wand creates harmony; it creates equilibrium in our bodies and our minds, and one of the key areas where this harmonization occurs is in the brain.

This is a master class on structured water. One to listen to if you want to up your water intake game.

Berkey Water Filter

Analemma Wand

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Michael John | More Motivation, More Momentum? The Power Of Dopamine And Living As Sovereign Nov 23, 2021

Show notes

In today's show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it.

Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand consciousness, health and wealth.

Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39

Connect with Michael John below:

Facebook Page

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

How to Control Your Emotions so Your Emotions Don't Control You Nov 16, 2021

Show notes

Emotions are a vital part of our everyday lives. Whether you're having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being.

In today's show we look at how people deal with their emotions that might not best serve them, and we look at two methods of processing emotion that can be transformational with how you deal with those mood swings!

Shownotes

Charlène Gisèle | The Best Multivitamin You'll Ever Have. Why You Need To Be Eating Nose To Tail

Letting Go: The Pathway of Surrender, David R Hawkins

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Nov 09, 2021

Show notes

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.

Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more.

In today's show we talk about easy detox protocols you can use to boost your wellbeing and keep you happy and healthy.

Victor Cozzetto | The Secret Health Hacks That You Won't Hear Anywhere Else

Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act

Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them

Wendy Myers | Detoxification For Increased Energy And Vitality

Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself

5 Strategies On Tapping Into Your Intuition

Bonus Material

Detoxing Heavy Metals Video

Detoxing Stress Video

Overcoming Anxiety Article

Vitagenics Course, Heal. Shield. Live

Vitagenics Vaccine Protection Guide

Connect with Victor Cozzetto below:

Facebook Group

Website

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Dr Al Danenberg | Beating Terminal Cancer with Diet? Rethinking How We Can Heal From Disease Oct 26, 2021

Show notes

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Dr. Al Danenberg or "Dr. Al" as he's known by his friends, patients and community, consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.

After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others like you regain control of their health.

Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

Connect with Dr Al Danenberg below:

Instagram

Website

Enquire now for 1:1 Coaching with Adam

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

The Surprising Health Impacts Of 10 Everyday Items You Need To Know About Oct 19, 2021

Show notes

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In today's show we take a deep dive into the surprising health impacts of 10 everyday items you need to know about. These are items that you use everyday and are an integrated part of how we live. What you may not be aware of is how these items can be impacting your daily energy levels and your long-term health.

The good news is we have solutions for all of them.

Check it out, some will be real eye openers.

Llyod Burrell | The Dangers Of EMFs And How To Protect Yourself

Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them

Wendy Myers | Detoxification For Increased Energy And Vitality

Berkey Water Filter

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging Oct 12, 2021

Show notes

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Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today's show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you've been told about Red Meat in the MSM.

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health

Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

Connect with Brian below:

Sapien.org

Instagram

Peak Human Website

Enquire now for 1:1 Coaching with Adam

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected Sep 28, 2021

Show notes

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Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19?

The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person.

In today's show, Sally and Dr Tom take a deep dive into their theory and give us all something to think about.

Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health

Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events

Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues

Dr. Thomas Cowan on "5G" Viral Video

Connect with Sally and Dr Tom below;

Sally's website Nourishing Traditions

The Weston A Price Foundation

Dr Tom's Website

Enquire now for 1:1 Coaching with Adam

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday