The Ideal Day Podcast with Adam Parker

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Health & Fitness
**The Ideal Day Podcast with Adam Parker**

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health.

Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.

After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.

Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.

If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

Latest Episodes:

My 5 Year Healing Journey. From Allopathic, To Holistic.. To Finally Root Cause Detox. #Solo Oct 08, 2024

Show notes

⏯️ Check out my latest Masterclass:

How To Go From Sick To Superman (Masterclass)

📲 Let's Connect:

Instagram | @idealdayadam

YouTube | @idealdayadam

📞 Ready To Talk detox?

Book A Free Strategy Session

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Matt Aidley | Sustainable Farming Practices For Sustainable Health Oct 01, 2024

Show notes

In today's episode, Adam wants to introduce you to where your food comes from.. or where it should come from!

Adam caught up with Matt Aidley of Hill Farm Real Food to talk about Sustainable Farming Practices being not only good for the environment, but also our health

Matt Aidely is a lifelong farmer, and runs Hill Farm Real Food in Cheshire, alongside his family.

Natural farming and animal health have always been close to Matt's heart, and have guided his style of farming.

Several years ago he began his journey of understanding human health better, and ever since then has been continually amazed by the connections and reflections between healthy soils, healthy plants, healthy animals, and ultimately healthy people.

The culmination of all this has been to focus on selling all of their farm produce directly to discerning consumers, and everything they do on the farm is geared up to make the highest quality nourishment possible. To this end all their animals are fed natural organic diets and are medication-free.

Their main products are Raw Milk, Kefir, Ghee, as well as Beef, Bone Broth and Tallow. This is sold on their webshop www.hillfarmrealfood.co.uk and they can ship to most locations in the UK.

Connect with Matt and Hill Farm Real Food

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

🎙️ Show sponsors

Zeocharge (discount code: IDEAL10 for 10% off)

MasterPeace Nano Zeolite

You can also check us out on Instagram @idealdayadam

Neale Donald Walsch | How To Have A Conversation With God Sep 24, 2024

Show notes

In today's show Adam speaks with Neale Donald Walsch, the renowned author of Conversations with God.

Adam believes that a truly healthy person needs to have a spiritual practice and spiritual aspects of their life. Adam was able to explore and discuss the nature of spirituality with none other than the author of Conversations with God himself.

For most of Adam's life, he was resistant to anything to do with God and organised religions. There was something he didn't trust about organised religion, and got God confused and mixed up in this distrust. Adam felt that organised religion is the construct of man and can be seen as a form of control by some..

But in reading Neale's Conversations with God, Adam finally got "it" and felt deeply connected to the type of relationship with God Neale discussed in his books.

"God is not something that's way over here someplace, outside of us. In fact, that essence of the universe that we call God … exists within all of us. It's part of every single sentient being in the cosmos. So not only are we having a conversation with God, we are, in fact, a part of God." ~ Neale Donald Walsch

Connect with Neale

Website

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

🎙️ Show sponsors

Zeocharge (discount code: IDEAL10 for 10% off)

MasterPeace Nano Zeolite

You can also check us out on Instagram @idealdayadam

Tristan Scott | Is Technology Actually Killing You? Sep 10, 2024

Show notes

In today's show, Adam is joined by Tristan Scott, an Electrical Engineer and the Health and Marketing Lead at Daylight Computer Company, a new kind of personal computing experience that puts health at the forefront.

Tristan is an expert in the electromagnetic aspects of human biology and educates around important topics such as light, EMFs, grounding, and a local diet.

He became passionate about the study of decentralised health and wellness after suffering from Post Concussive Syndrome following multiple traumatic brain injuries in 2018, and has since devoted himself to health optimization and avoidance of chronic disease, especially as it relates to the detrimental effects of modern technology.

He is the author of the book Bitcoin and Beef, which explores the interconnectedness between our food and financial systems, and proposes ways to optimise both for better quality of life.

In today's show we talk all things EMFs, Blue light and grounding and how to optimise these for better health and longevity.

Connect with Tristan & Daylight

Tristan Scott IG

Daylight IG

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam

Daniel Root | The Science and Health Benefits Of Sauna Using The Niacin Detoxination® Protocol Sep 03, 2024

Show notes

In today's show, Adam is joined by Daniel L Root, a pioneer in the field of detoxification and a dedicated practitioner and trainer of his trademarked Detoxination® protocol.

Daniel authored the definitive guide, "Sauna Detoxification Using Niacin'' which has helped thousands worldwide detoxify from heavy metals, synthetic chemicals, and radiation and return back to good health.

Connect with Daniel

Sauna Detoxification Using Niacin Facebook Group

Website - www.getdetoxinated.com

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam

August Brice | How To Eliminate The 4 Tech Toxins Affecting Your Mind, Body & Spirit Aug 27, 2024

Show notes

In today's show, Adam is joined by August Brice, an expert in helping people with EMF sensitivity.

August also goes in depth on the 4 Tech Toxins impacting our everyday health and what to do about them.

August Brice is a Tech Wellness Advocate and has a passion for making sure that people have the information they need to thrive in a world brimming with tech.

August's journey began over 25 years ago when she developed something called Electromagnetic Sensitivity.

August's Electromagnetic Sensitivity led her into 25 years of research and discovery, unlocking the key to health and wellness, safety and security and ultimately creating solutions for all things wireless and digital.

Connect with August

Instagram

Website

Is your body overloaded with toxins? Discover Your Toxicity Score

👉 Take the Root Cause Toxicity Quiz Now.

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam

Maite Brines von Melle | How To Boost Your Energy & Longevity With NAD Aug 20, 2024

Show notes

In today's show, Adam is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness.

They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair.

Additionally, Adam and Maite delve into the benefits of supplements Biostack lab supplements like Glynac +, which combines glycine, NAC, and calcium alpha-glutarate to support blood sugar regulation and longevity

Connect with Maite

Maite's IG

Biostack Labs IG

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam

Lara Adler | Stop Exposing Yourself! The Terrifying Truth About Everyday Chemicals In Your Home Aug 13, 2024

Show notes

The truth is.. We are now exposed to thousands of toxins every single day. This includes being at the office, out and about and even our homes. Changes in our health and energy start with awareness, and that awareness gives us the opportunity to make better decisions.

In today's show we have Lara Adler aka the 'environmental toxins nerd' to give us an overview of the what and the where these toxins are, but also strategies we can implement to reduce them.

Lara Adler is an Environmental Health Educator and Science Communicator who teaches health professionals, and individuals with health-based businesses to better understand the role of environmental chemical exposures in causing or contributing to chronic health issues, so they can more comprehensively support the clients/patients they serve.

She trains practitioners to become experts in everyday toxic exposures so they can improve client outcomes without spending hundreds of hours researching on their own.

Connect with Lara

Instagram

Facebook

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam

Mario Brainović | Unlocking The Hidden Power Of Water For Energy, Vitality & Health Jul 30, 2024

Show notes

In today's show we are talking about all things water and how to get the right water in your life and level up your energy and health.

We have Mario Brainović of the Analemma Wand back on the show to discuss the new findings of how their wand improves your health across the board.

Mario is an entrepreneur, researcher and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house.

He was always very passionate about health and wellness, about finding natural ways to heal, regenerate and restore the delicate balance between body, mind and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years.

After a while he became very passionate about water. Realising its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.

Previous Episode

Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking It

Connect with Analemma

IG handle

Website (Use 'ideal10' for 10% OFF)

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You can also check us out on Instagram @idealdayadam

Leslie Kenny | The Secret To Longevity, Energy & Cognitive Power Jul 23, 2024

Show notes

In today's show we talk about all things longevity.

Leslie Kenny is a Southern Californian, Oxford-based autoimmune disease survivor/thriver and Founder of healthy ageing supplement company, Oxford Healthspan.

Her life dramatically changed when she was diagnosed with a string of autoimmune diseases in her 30s - lupus, rheumatoid arthritis, and hypothyroidism - and told they could only be treated, not cured, with strong immunosuppressants.

On a quest to heal herself, she trained at the Institute of Integrative Nutrition in NYC and became a health coach, as well as helping scientists at top-tier European universities find funding for their ground-breaking discoveries.

On this exciting career path a little-known age-defying molecule, spermidine, was brought to her attention by a University of Oxford scientist, and the rest is history.

This led to her bringing spermidine to market in supplement form as Oxford Healthspan's first product, and starting the non-profit, Oxford Longevity Project, to educate the public on the latest breakthroughs in longevity.

Check out Oxford HealthSpan's handles below.

Oxford Health Span IG

Oxford Health Span Website

Leslie Kenny IG

Show Sponsors

MasterPeace

**Purchase link for MasterPeace here.**

Zeocharge

Purchase Here (discount code: IDEAL10 for 10% off)

You can also check us out on Instagram @idealdayadam