The Hunter Williams Podcast

Latest Episodes:

NAD+ Benefits & My Ultimate Stacking Guide for Energy & Performance Mar 11, 2025

Show notes

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
NAD+ Explained: The Complete Guide to Boosting Energy, Longevity & Fat Loss
Hey everyone, it’s Hunter Williams! In this video, I break down everything you need to know about NAD+, including why it’s essential for energy production, how it declines with age, and how to optimize your levels for better performance, longevity, and fat loss. I also cover the best supplements, injections, and protocols to maximize your NAD+ levels.
💡 Timestamps:
0:00 - Intro: Why NAD+ Matters for Energy & Longevity
2:24 - What is NAD+? A Layman’s Explanation
3:40 - How NAD+ Declines with Age (And What That Means for You)
5:01 - How NAD+ Powers Energy Production in Your Cells
8:00 - Different Ways to Increase NAD+ (Supplements, Injections & More)
9:05 - Injectable NAD+: Benefits, Side Effects & Best Practices
13:05 - NMN vs NR: Which NAD+ Booster is Better?
17:36 - 5-Amino-1MQ: The Most Overlooked NAD+ Booster for Fat Loss
21:00 - How to Use NAD+ for Faster Recovery & Reduced Inflammation
26:01 - Cognitive Benefits of NAD+: Can It Improve Brain Function?
30:00 - Fat Loss & NAD+: How to Burn More Fat & Boost Metabolism
33:51 - The Best NAD+ Stacks for Longevity, Energy & Performance
38:47 - NAD+ Killers: What Lowers Your NAD+ (And How to Avoid It)
40:30 - Future of NAD+: New Research & Emerging Compounds
44:21 - Final Thoughts & How to Get Started
👇 Let me know in the comments: Have you tried any NAD+ boosters? What’s your experience been like?

Saturday Morning Coffee With Hunter and Taylor | 3/8/25 Mar 09, 2025

Show notes

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/...
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.car...
Amazon Storefront: https://www.amazon.com/shop/hunterwil...
Socials:
Instagram: / hunterwilliamscoaching
Podcast:

Stop Doing Weekly GLP-1 Injections! Microdose Instead (Here’s Why) Mar 07, 2025

Show notes

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
GLP-1 Microdosing: Why It’s BETTER Than Weekly Dosing
Microdosing GLP-1 peptides like Retatrutide, Semaglutide, and Tirzepatide leads to fewer side effects, better fat loss, and a smoother experience overall. Instead of the harsh peaks and crashes from once-weekly injections, microdosing every other day keeps drug levels stable—reducing nausea, dizziness, and appetite swings.
In this video, I break down why microdosing is the superior method for optimizing GLP-1 peptides. I cover how pharmaceutical companies push weekly dosing for compliance, why that creates side effects, and the scientific reasoning behind a smoother, more effective protocol.
If you’re using GLP-1s for fat loss, metabolic health, or longevity—this is the dosing strategy you NEED to know.
📌 Timestamps:
0:00 - Intro: Why GLP-1 Microdosing is Better
1:00 - What is GLP-1 microdosing? (Retatrutide, Semaglutide, Tirzepatide)
2:30 - Why big pharma recommends weekly injections (And why it’s NOT optimal)
5:00 - How weekly dosing creates side effects (Nausea, energy crashes, muscle loss)
7:45 - The science of half-life & why GLP-1s should be injected more frequently
10:30 - Comparing blood levels: Weekly vs. Microdosing (Live chart analysis)
13:45 - The benefits of microdosing (Fat loss, glucose control, fewer side effects)
16:30 - How to microdose GLP-1s (Exact protocol & dosing strategy)
19:00 - How to avoid side effects & make GLP-1s work LONGER
22:00 - Final thoughts: Why microdosing is the future of GLP-1 therapy
💡 If you’re ready to optimize your GLP-1 peptide regimen and eliminate side effects, this video is for you!
📢 Like & Subscribe if you want more deep dives into peptides, optimization, and biohacking!

Reverse Vision Decline? Visoluten’s Eye-Opening Results (Backed by Science) Mar 04, 2025

Show notes

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
👁️ Discover how Visoluten, the retina bioregulator, can transform your eye health! In this video, I break down its benefits, clinical studies, and how it can help combat macular degeneration, screen strain, and more. Don’t miss the timestamps below to jump straight to key sections!
Timestamps:
0:00 - Intro & My Vision Journey
0:14 - What is Visoluten?
1:22 - How Visoluten Works (Metabolism & Antioxidant Benefits)
3:55 - Clinical Studies & Results (2011 & 1995-2010 Trials)
5:54 - Post-Surgery & Preventative Uses
7:14 - Recommended Dosages & Stacking Tips
8:34 - Side Effects & Safety
9:00 - Final Thoughts & Where to Buy
If you’re struggling with eye strain, declining vision, or post-surgery recovery, this video is for YOU. Drop a comment with your experience—I’d love to hear from you!

Ventfort: The Bioregulator Everyone Can Benefit From Feb 28, 2025

Show notes

Stop Aging Now: Bioregulators—The Future of Longevity in a Capsule Feb 25, 2025

Show notes

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
Hey everyone, Hunter Williams here! In this video, I dive deep into the revolutionary world of bioregulators—short-chain peptides that optimize organ function, reverse aging, and boost longevity. Discover how these Soviet-developed supplements work at the epigenetic level to repair tissues, enhance cognition, and even activate telomerase for cellular rejuvenation. I’ll break down key bioregulators for your heart, brain, prostate, and more, plus share insights on dosing, safety, and where to source the highest-quality formulas. Don’t miss the Biolongevity Labs Bioregulator Cheat Sheet (coming soon)!
Timestamps:
0:00 - Intro to Bioregulators
0:09 - What Are Bioregulators?
0:30 - How Bioregulators Work (Mechanisms)
4:00 - Key Bioregulators Explained (Bonom Marlo, Ventfort, Cuttin & more)
7:38 - Longevity & Anti-Aging Benefits
12:05 - Cognitive Function & Neuroprotection
14:41 - Hormone Optimization & Safety
18:04 - Sourcing Quality Bioregulators
19:01 - Future of Bioregulators & Closing Thoughts
25:21 - Outro & Gratitude
👉 Stay tuned for our Bioregulator Cheat Sheet to simplify stacking and dosing!

The Truth About Methylene Blue: Benefits, Risks, & My Results Feb 18, 2025

Show notes

Peptides For Menopause, GLP-1 Side Effects, and Much More! | Peptide Q&A Feb 14, 2025

Show notes

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
In this Q&A video, I dive deep into your most pressing questions about peptides, hormone optimization, and health optimization. Whether you're curious about peptide reconstitution, testosterone therapy, or the best peptide stacks for specific health goals, this video has you covered. Timestamps below make it easy to navigate to the topics that matter most to you!
Timestamps:
0:00 - Introduction & How to Submit Your Questions
2:40 - Peptide Reconstitution & Mixing Explained
3:16 - Difference Between Bacteriostatic Water & Sterile Water
4:13 - Using Acetic Acid Water for AOD 9604
5:01 - How Long Do Reconstituted Peptides Last?
5:53 - Best Place for Testosterone Replacement Therapy
6:44 - Can Peptides Replace Hormone Therapy for Postmenopausal Women?
8:04 - How to Optimize Testosterone for Fertility
9:09 - Testosterone Levels in Older Men: Should You Use Cream?
11:19 - Best Peptide Stack for Perimenopause & Menopause
12:27 - In-Depth Discussion on Menopause & HRT
13:00 - Proper Dosage of RAD-140 for Older Adults
14:28 - Best Peptide Stack for Long COVID & Mitochondrial Dysfunction
15:05 - Best Peptides for Blood Vessel Growth & Nerve Repair
15:58 - Best Peptides for Gut Health, IBS, & Bladder Overactivity
16:29 - Best Peptides for Soft Tissue Healing & Hernia Repair
17:24 - Combining Testosterone, Tesamorelin, & BPC-157
18:03 - Best Peptides for Digestive Issues & Constipation
18:54 - Best Peptides for Sciatic Nerve Pain
19:17 - Best Peptides for UTI, Kidney, & Bladder Regeneration
20:34 - Best Peptide Stack for Energy, Fat Loss, & Libido
21:23 - Stacking HCG, HGH, Tesamorelin, & Ipamorelin
22:42 - Best Peptide for Muscle Growth: HGH vs. HGH Fragment
23:50 - Building a Year-Long Peptide Protocol
25:55 - Can I Take a Break from Tirzepatide?
26:50 - Why Tirzepatide Makes You Feel Weak & Tired
27:25 - Tesamorelin Causing Increased Appetite
28:29 - Bruising & Lumps from AOD 9604 Injections
29:05 - Pins & Needles from Ipamorelin & Tesamorelin
29:50 - Elevated Liver Enzymes from Peptides
30:29 - Severe Tendonitis from Mananan-1 & Selank
31:05 - Dosing Peptides After Gastric Sleeve Surgery
31:22 - Blood Work After Donating Blood
32:22 - Do Peptides Like BPC-157 Need to Be Injected at the Injury Site?
33:36 - Which Peptides Can Be Taken Orally?
34:30 - Are Lipopolysaccharides Removed from Research Peptides?
35:13 - Thoughts on T2 for Fat Loss
35:37 - Is Elamipretide Helpful for Fat Loss?
36:00 - Best Peptide for Concussion Recovery
37:24 - Correct Dosage of Shred X
37:59 - Closing Thoughts & How to Keep Submitting Questions
Thank you for your amazing questions! Keep them coming, and don’t forget to check out the links in the description for more resources. Let’s optimize your health together!

Cagrilintide Explained | The Next BIG Peptide for Fat Loss? Feb 11, 2025

Show notes

Mitochondria Overload | The Hidden Dangers Of Your Favorite Peptides Feb 07, 2025

Show notes

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Hunter Williams Podcast

Related Podcasts

Links

Stay Connected