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The Hormone Prescription with Dr. Kyrin Dunston — Technology
The Hormone Prescription with Dr. Kyrin Dunston

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is…most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h…

Copyright: © Kyrin Dunston MD 2018-22. All rights reserved.

Latest Episodes:

#080: New Medicine and Cancer Revolution part 1 with Dr. Leigh Erin Connealy Feb 25, 2020

Show notes

Cancer does not have to be a death sentence.

There is a negative connotation that getting a cancer diagnosis means that it is the end of it all. Current technologies and modern, advanced research provides different modalities toward healing from cancer. It is just all in the matter of you and how you will change your lifestyle to totally eradicate the disease.

Join me in today’s episode as we learn from the expert Dr. Leigh Erin Connealy about the new medicine and her book The Cancer Revolution.

Key Notes:

What is the integrative cancer treatment?
What different modalities can you use to help treat cancer without the usual side effects?
Can food and diet treat diseases and illness?

Quotes:

Conventional medicine is about disease. – Dr. Connealy

Insurance companies do not pay for early prevention and early detection. – Dr. Connealy

If stress is not addressed, you will not be healed because you’re always in sympathetic mode. – Dr. Connealy

Links Mentioned:

Dr. Connealy’s website - https://www.connealymd.com/

The Cancer Revolution book - https://www.amazon.com/Cancer-Revolution-Groundbreaking-Program-Reverse/dp/0738218456/ref=sr_1_1?ie=UTF8&qid=1452571776&sr=8-1&keywords=the+cancer+revolution

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#079: Balancing hormones with essential oils with Dr. Mariza Snyder Feb 18, 2020

Show notes

Do you suffer from irregular period, chronic fatigue, mood swings, lack of sleep or uncontrollable weight gain? These are just a few of the myriad symptoms of hormonal imbalance. If you go to a mainstream health practitioner, oftentimes you are given birth control pills to manage the symptoms but don’t really treat the root cause and can do more harm in the long run.

The power of essential oils can help alleviate these symptoms without doing harm to your health. Find out from bestselling author of The Essential Oils Hormone Solution Dr. Mariza Snyder imparts with us her knowledge and expertise coming from long-time research and personal experience about treating hormonal imbalance and how essential oils can help.

Key Notes:

How hormones affect your health and body
Symptoms of hormonal imbalance
What essential oils can help curb your cravings and lift your mood and energy instantly

Quotes:

“I want to be part of the solution and not part of the problem.” – Dr. Mariza Snyder

“Plants have always served our biochemistry.” – Dr. Mariza Snyder

“Core driver of anxiety is fear.” – Dr. Mariza Snyder

“The thoughts that you think cause the emotions that you’re feeling and that directly affects your health.” – Dr. Kyrin

“Say ‘Yes’ to you.” – Dr. Mariza

“Her brilliant health is tapping into our inner wisdom and loving our bodies. Letting that brilliant shine.” Dr. Mariza

Links Mentioned:

Website – drmariza.com

The Essential oils hormone solution - https://www.amazon.com/Essential-Oils-Hormone-Solution-Naturally-ebook/dp/B07D23151V

Essential Oils Hormone Solution Book Bonus - https://www.drmariza.com/hormonebook/

Gift: Hormone Quiz - drmariza.com/hormonequiz

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#078: Healing Naturally from PCOS with Dr. Felice Gersh Feb 15, 2020

Show notes

Polycystic ovarian syndrome affects 10% of the world’s female population and is the leading cause of female infertility.

Irregular periods, acne, hair loss, obesity, sleep disorders are a few of the most common and seemingly unrelated symptoms with PCOS. Find out more about this mysterious disorder and learn how you can heal from it naturally with expert Dr. Felice Gersh.

Key Notes:

How and why PCOS develops
Why PCOS affects so many women
Why birth control pills are contraindicated for women with PCOS
Key issues in healing PCOS
What comprehensive lifestyle changes to make to regulate periods within a year

Quotes:

“Lifestyle always wins over medications”- Dr. Felice Gersh

“It’s time for a change” – Dr. Felice Gersh

“Traditional treatment is causing more detriment and really not healing us.” –Dr. Kyrin

“SAD Diet is contributing to PCOS in women” – Dr. Felice Gersh

“Sex hormones are not only about sex” – Dr. Kyrin

“We don’t eat for entertainment” – Dr. Felice Gersh

“My philosophy of healing is: Bad stuff out, good stuff in, balance everything” – Dr. Kyrin

“Eat dinner for breakfast” – Dr. Kyrin

“Her Brilliant Health is Following the light to optimize health” – Dr. Felice Gersh

Links Mentioned:

Website: https://integrativemgi.com/

Instagram: https://www.instagram.com/dr.felicegersh/

Amazon book links

PCOS SOS: A Gynecologists Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness

PCOS SOS: Fertility Fast Track

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#077: Treating EBV through Functional Nutrition with Dr. Kasia Kines Feb 04, 2020

Show notes

Brain fog, significant fatigue and other chronic illness are just few of the symptoms of Epstein - Barr virus (EBV) but lab tests do not usually show that you have it.

How would you know if you are infected?

Listen as Clinical Nutrition Dr. Kasia Kines shares her expertise about Epstein-Barr virus, how it can affect your health and what you can do to reverse or put a stop to it.

Key Notes:

What is Epstein-Barr virus and how does it affect our health?
What functional nutrition to help treat and recover from EBV?
Lifestyle and food that triggers EBV
Detoxification to prevent chronic illness such as EBV

Quotes:

“Your cortisol is the main determinant of your immune system function.” – Dr. Kyrin

“Antioxidants are not in animal-derived foods.” – Dr. Kasia Kines

“You want to stop toxins from coming by start eating organics.” – Dr. Kyrin

“Improve your immune and cortisol function so that your body can put on a lid to these viral infections.” – Dr. Kyrin

“Her brilliant is loving who you are, what you do and always looking forward to what you can do.” – Dr. Kasia Kines

Links Mentioned:

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#076: Love in 90 Days with Dr. Diana Kirschner Jan 27, 2020

Show notes

Is it still possible to find true love in this day and age?

With the verge of the internet and online dating apps, it is no wonder that finding love is just within a tap or slide of your finger. But is it real or lasting?

Finding true love should always start from within. This is what PBS Love Expert, Psychologist & Bestselling Author, Dr. Diana Kirschner talks about on this latest podcast episode. Learn more about your diamond self-identity and how to build a healthy self-esteem and self-love.

Key Notes:

How to build a healthy self-esteem and self-love
Diamond self-identity and diamond self-name
Online dating and how to protect yourself when involving in the process

Quotes:

Love with another has to come from a healthy self-esteem. – Dr. Kyrin

The diamond self-identity builds on your unique gifts. – Dr. Diana Kirschner

Having love of self, love of friends, love of a partner and love of your life is key in creating and maintaining brilliant health for women. – Dr. Kyrin

Her brilliant health is blissful wellbeing. – Dr. Diana Kirschner

Links Mentioned:

Dr. Diana Kirschner’s website

FREE 40 Minute Complimentary Session

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#075: Erectile Dysfunction and Testosterone Therapy with Orest Kormanyckyj Jan 21, 2020

Show notes

Is there a lack of sexual intimacy between you and your partner but he does not want to talk about it?

Erectile dysfunction is an increasing issue and has been prevalent also with young men. Find out what factors causes this and the importance of addressing the issue.

Old Guy Talks Orest Komarnyckyj gets real and tackles the hard truth about erectile dysfunction and how testosterone therapy can help in bringing back the fire in your bedroom and have a healthy and happy relationship.

Key Notes:

Sex and relationships and its effects to your health
Erectile dysfunction and your cardiovascular health
Find out if your partner should get testosterone therapy
How to have good sex and healthy intimacy

Quotes:

Erectile dysfunction is the first sign that vascular disease is occurring in the heart and they could be at risk for a heart attack. – Dr. Kyrin

The issue of infertility with the man is increasing. – Orest Komarnyckyj

When you have better relationships, you have better, physical health. – Dr. Kyrin

The power for you is in taking action. -Orest Komarnyckyj

Her brilliant health is about taking advantage of the resources to improve the quality of life. - Orest Komarnyckyj

When your health is good, everything else seems to fall in line too. - Orest Komarnyckyj

Links Mentioned:

My Junk Does Not Work

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#074: The Benefits of Fasting without going Hungry with Robyn Openshaw Jan 14, 2020

Show notes

Fasting and diet – when you think of these, one of the things that come to mind is not eating food and getting hungry.

Sounds difficult, right?

But what about fasting provide you a significant, positive change in your health, mood and immunity and weight loss is second to its myriads of benefits?

Listen up as GreenSmoothieGirl Robyn Openshaw shares her expertise and knowledge about modified fasting and its scientifically-proven health benefits.

Key Notes:

What is modified fast, how to do it and its benefits
The difference between water fasting and modified fasting
What are science-based facts about the benefits of modified fasting

Quotes:

“You don’t necessarily have to be hungry to achieve the benefits of fasting.” – Robyn Openshaw

“You make potential cancer every single day but your immune system comes and fixes it before it becomes cancer.” – Dr. Kyrin

Links Mentioned:

Robyn Openshaw’s website

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073: Healing with Self-Regulation Therapy with Tara Miller, MC, RCC Jan 07, 2020

Show notes

Has there been an event in your life in the past that has caused trauma and it is holding you back when it comes to healing?

When you are overwhelmed with a situation – what is your usual reaction? Fight, flight or freeze?

Healing is not only physical but it requires for you to address the mental, spiritual and emotional aspects of your wellbeing.

In this episode, learn how the power of neuroscience based self regulation therapy from psychotherapist Tara Miller, MC, RCC and how it can help heal the mind from traumatic life events that brings you towards achieving brilliant health.

Key Notes:

What is Self Regulation Therapy and how it can help heal?
What is trauma, how it is identified if someone has trauma?

Quotes:

“Our brain likes to look for something familiar or known, even if it is not good for us.” – Tara Miller

“Mental health needs functional medicine.” – Tara Miller

“For maximum health, you really need to address the whole thing – physical, mental, spiritual, emotional.” – Dr. Kyrin

Links Mentioned:

Tara Miller’s website – www.taradawnmiller.com

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072: Heal Brain Chemistry Imbalances with Dr. Elena Villanueva Dec 31, 2019

Show notes

Conventional medicine treats brain or mental health illness by prescribing pills and usually sends people who suffer from it into a downward spiral leading to depression, anxiety, panic attacks and even suicide.

However, you are not bound to these medications in your lifetime!

Balancing your brain chemistry has been proven to treat the root cause of these diseases and can help you to get your life back in order.

Today’s episode, Dr. Elena Villanueva shares her expertise and knowledge about achieving optimum brain health by finding out the right tests and tools to diagnose the illness properly and target the root cause of the disease.

Key Notes:

Brain health issues and how to address it naturally
Factors that can affect or trigger brain health issues
What is the timeframe of healing when utilizing natural ways

Quotes:

“The body is a wonderful machine and it is very self-regulating.” – Dr. Elena Villanueva

“If you affect one engine in the body, it’s going to cause a domino effect in the body.” – Dr. Elena Villanueva

“The same thing that can cause hormonal imbalance can cause brain chemistry imbalance.” – Dr. Elena Villanueva

“You’ve been trained to believe that doctors are the authority and they know what’s best for your health.” – Dr. Kyrin

“It takes time, devotion and dedication. It doesn’t just take 1 pill and make the symptoms go away.” – Dr. Elena Villanueva

“The ultimate act of self-love is to eat in a way that is nourishing and not eat things that are offensive.” – Dr. Kyrin

“Her brilliant health means having the life that you deserve to have.” – Dr. Elena Villanueva

Links Mentioned:

Dr. Elena Villanueva’s website

13-Step Ebook to Balancing your Brain Chemisty

Crusaders for Health Facebook Group

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#071: Healing Miracle of Ozone with Micah Lowe Dec 24, 2019

Show notes

When you hear the word ‘ozone’, many of you would think it has any negative effect to the environment and even more so to our health. So when you think of ‘ozone therapy’ as an effective healing modality to myriads of diseases and illnesses.

In this episode, listen as Ozonaut Micah Lowe tells about how this powerful, supercharged form of oxygen O3 can help to treat chronic illnesses such as Lyme, dental issues and other types of diseases including cancer.

Key Notes:

· What is ozone therapy and how it can benefit your health?

· Types of ozone therapy modalities to heal and what diseases it is used for

Quotes:

“Health, especially when you’re sick, is a discipline.” – Micah Lowe

“We start to become oxidatively stressed as we age.” – Micah Lowe

“Her brilliant health is simplicity.” – Micah Lowe

Links Mentioned:

Drs. Ozone website

Watch Micah on YouTube

Free Guide about Ozone Therapy

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