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    Health

    The Holistic Business Podcast

    Helping healers, makers, and mystics grow sustainable businesses so they can make good money and do good work. Hosted by strategist and Holistic Business Academy founder Sarah M. Chappell

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    Copyright: © Heal Yourself LLC

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    Latest Episodes:
    Astrology and Personal Agency with Diana Rose Harper Jul 05, 2019
    Show notes

    Diana Rose Harper is an astrologer, tarot reader, reiki master, and massage therapist harnessing the power of these modalities to support personal empowerment and self-care.

    Diana approaches her work and business through the lens of helping folks see where they have agency in their lives and see where they can treat themselves better in the world.

    In this episode, Diana dives into her path to healing work, how the concept of agency is supported by tarot, and how she manages her own wellbeing while showing up in service of others.

    You can also hang out with Diana IRL at her Tarot for Radical Self-Care workshop at Hauswitch on August 3rd. You can register here.

    Enjoy this episode? Leave us a review on iTunes so Diana’s message can reach more people!

    SHOW NOTES

    2:51 – What agency means to Diana and how working with it through tarot and astrology differs from how these modalities are generally viewed.

    12:08 – How Diana came to this work and all the various things she was experiencing at the time that wove their way back to tarot.

    21:48 – What it’s like to run her own business where she helps people access their own agency.

    27:36 – How Diana cares for herself while showing up for the people she works with.

    31:30 – The importance of taking and managing time as a small business owner.

    MENTIONS
    Whit Forrester

    Connect with this week’s guest, Diana Rose Harper:
    Website
    Instagram
    Twitter
    Patreon

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 66: Astrology and Personal Agency with Diana Rose Harper”


    July Business Energy Reading Jun 27, 2019
    Show notes

    July is upon us, and it’s time to check-in and ask: are we showing up to serve?

    So often in business we let our worries and fears of not being enough or feeling like a fraud stop us from doing our jobs.

    In the month of July, those energies will challenge us to step fully into our roles as masters of our work, wherever we are along the continuum of learning and experience. Why? Because we’re here to help people, and choosing our fears over the impact we could have if we acted from belief in our mastery is choosing our comfort zone over changing the world.

    If this episode has been of service to you please share with a friend who needs to hear this. Leave us a review on iTunes so the energy reading can reach more people.

    SHOW NOTES

    2:23 – Energy for the Month (9 of Pentacles Rev.)

    This month, we may have a tendency to shy away from affirming how brilliant we are, or the mastery we have achieved. As business owners we need to put ourselves out there, and by resisting this energy we keep ourselves in a comfort zone.

    8:04 – Action for the Month (The Chariot)

    You are on the right path, affirm your vision and keep going! The Chariot will help hold your visions, even if the journey will take longer than you would like.

    10:50 – Release for the Month (Wheel of Fortune)

    Let go of control and worry. Let got of needing to know what is coming next and keep your focus on your vision and building your mastery.

    17:13 – Outcome for the Month (The Empress Rev.)

    You are being called to approach your business with logic and an analytical brain this month. Try challenging yourself to create out of need rather than deep connection.

    MENTIONED

    James Wedmore

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 65: July Business Energy Reading”


    Representation in Tarot with AMJ of Brown Girl Tarot Jun 20, 2019
    Show notes

    AMJ, founder of Brown Girl Tarot™, is on the show sharing their journey becoming a tarot reader and building an online resource for tarot decks made by people of color, and folks with other identities that are underrepresented in tarot.

    In this episode, AMJ shares how they learned to embrace that they’re not the reader for everyone, the confirmation they received that they were on the right path, and how tarot is an accessible starting point for POC and queer individuals who are digging back into their indigenous and traditional practices.

    We also discuss how reading tarot is how we learn to be tarot readers, the intersection of social work and tarot, and tips like using the shuffle to release anxious energy.

    Enjoy this episode? Leave us a review on iTunes so this message can reach more people!

    SHOW NOTES

    6:06 – The events that lead AMJ to her spiritual adventuring and working with the African Diaspora, and how using tarot helps calm her anxiety.

    17:04 – What helped AMJ own their power as a reader and get over their impostor syndrome.

    22:54 – AMJ talks about the connection between tarot and social work.

    28:38 -The work AMJ has been up to with Brown Girl Tarot™ and all about the library project.

    38:42 – How we can support AMJ achieve her Brown Girl Tarot™ goals, and where we can reach her.

    Connect with AMJ
    Twitter
    Instagram
    Facebook
    Brown Girl Tarot Collective
    Brown Girl Tarot Library

    Donate to support AMJ and the new website via CashApp or Paypal.

    You can also support Brown Girl Tarot™ by purchasing t-shirts and other swag here.

    AMJ is inspired by Asali Earthwork and Jessica Dore, and was the copy editor for Courtney Alexander’s DustIIOnyx deck.

    “Episode 64: Representation in Tarot with AMJ of Brown Girl Tarot”


    Launching Your Offer Jun 13, 2019
    Show notes

    We tend to think of launching in our business as something you do one time to get things started, but in reality we can launch anything at anytime! In this month’s business training episode I go over the important factors to creating a successful launch and how to get the right people to invest in it.

    I love this launch model because it is the best way to engage your audience, and make them an offer, so much so that I shared all the specific steps I took in my latest launch.

    Enjoy this episode? Leave us a review on iTunes so this message can reach more people!

    SHOW NOTES

    5:48 – The basics of launching, what a launch is, and the work that leads up to it.

    10:19 – The launch set-up and adding value to your offer.

    19:45 – The runway. Seeding your offer, and finding the best people to go through your launch vehicle.

    27:44 – Opportunity for reflection. Why haven’t you launched before? If so, do you have the numbers you need to assess your results?

    ALSO MENTIONED

    Wooden Spoon Herbs
    Yarrow Magdalena

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 63: Launching Your Offer”


    Menstrual Health with Clara Bailey Jun 06, 2019
    Show notes

    In this episode of the podcast, we have a chat with Clara Bailey, a naturopath who specializes in menstrual cycle health and natural fertility. Our bodies, moods, and brains are not separate from our businesses, and Clara gives us tips on how to tap into our natural cycles to better support us in more challenging times of the month, and support the work we are doing instead of work against it.

    Many of us have grown up thinking that period pain and PMS is a normal part of the menstrual process, but this doesn’t have to be the case! Clara helps show us that connecting with and supporting our bodies’ natural cycles can help us tap into our intuition, and how we can use it to create a more functional workflow as small business owners.

    Enjoy this episode? Leave us a review on iTunes so Clara’s message can reach more people!

    SHOW NOTES

    3:40 – Clara talks about what menstruation is, how we can use it to check on our health, and how we can use our cycles to structure our businesses.

    10:47 – Tackling the more common menstruation issues: period pain and PMS, and how Clara approaches these nutritionally and hormonally.

    17:06 – Shifting from thinking about specific hormones and their roles, to the “seasons of the menstrual cycle” and how they impact our health.

    26:04 – the psychospiritual aspects of menstrual cycle awareness work and how to use it to evolve health as a small business owner.

    35:36 – how to start to rebuild the relationship with their bodies for those with challenging cycles.

    Also Mentioned in This Episode

    Alexandra Pope
    Taking Charge of Your Fertility by Toni Weschler

    Connect with this week’s guest, Clara Bailey:
    Website
    Instagram

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 62: Menstrual Health with Clara Bailey”


    June Business Energy Reading May 30, 2019
    Show notes

    In this business energy reading for the month ahead, we talk about how June may be a bit of a challenge for us soul-centered entrepreneurs. This month we are called to give generously, but how can we truly give our time, energy and resources as business owners if we are not emotionally secure?

    We are starting to put on longer range vision here from a place that is emotionally fulfilling, which isn’t as easy as what you may have been doing this far to make money in our businesses. But don’t worry, because if we can practice diligently, mastery is just around the corner!

    I so hope this reading supports you in the month ahead, and I can’t wait to see what you do with this call to action. Please share this episode with a friend who needs to hear this, and leave us a review on iTunes so this energy reading can reach more people.

    SHOW NOTES

    3:58 – Energy for the Month (10 of Cups Rev.)

    Things aren’t going to be exactly as we would like them to be, in particular, how we feel in our businesses. We may be feeling a bit tired, burnt out, or no longer emotionally fulfilled.

    13:34 – Action for the Month (6 of Pentacles Rev.)

    June is calling us to give generously, that is why it is so important that we focus on being supported emotionally, as this is going to sustain us.

    15:35 – Release for the Month (5 of Wands Rev.)

    What are you stressing out about the next steps to take in your business? It’s time to let go of them! Write down all your ideas and put them aside, for now, and focus on one thing.

    20:24 – Outcome for the Month (8 of Pentacles Rev.)

    Why are we procrastinating on getting our work done? It’s time to do the actual work! Figure out what are the steps to get it done.

    RESOURCES

    James Wedmore’s Mind Your Business Podcast

    Jim Fortin’s Podcast

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 61: June Business Energy Reading”


    Self-Care for Entrepreneurs May 23, 2019
    Show notes

    Today we are talking all about about self-care for business owners, and not in the super luxurious sort of way, which definitely has its place, too! In this episode I outline the four crucial things small business owners should be doing to care for themselves, but often over look or even actively resist.

    Taking care of yourself is a critical part of being an effective business owner and is not separate from your business. These things are inextricably linked, and you deserve to chose to serve yourself so that you can have a bigger impact in the world.

    I hope that the topics shared in this episode will help you start to infuse self-care into your business as a core value.

    This webinar is leading up to my Tarot for Self-Care course, which is all about using tarot as a tool to activate your intuition, regain agency in your life, and release anxiety and excessive fears so that you can build the life and business that you actually want. Registration begins May 28th, but you can sign up for the wait list here.

    Enjoy this episode? Leave us a review on iTunes so this message can reach more people!

    SHOW NOTES

    6:11 – Taking time off. Start to pay attention to where you are spending your time. What is the busy work you are inserting? What are the things that will actually bring you revenue? If you don’t have and answer to these things, then it’s time to dive in!

    15:04 – Planning as self-care. Using planning to achieve clarity of action. Giving ourselves the gift of having extra time off to open your mind to be more creative and efficient.

    18:50 – Investing in your business—and yourself—as a form of self-care. Reach out to those who know more than you. You do not have to figure it out on your own!

    24:06 – Tarot for Self-Care. Tarot offers clarity and creative insights for solving problems. It also helps to get us out of our heads and see our challenges more clearly from a different perspective.

    27:24 – Tarot for crazy brain. How to use tarot as a tool to turn off the challenges of having a crazy brain. Using our businesses as a way to work with how our brains want to work, instead of fighting against it.

    Mentioned in this Episode
    Online Marketing Made Easy
    Mind Your Business Podcast

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 60: Self-Care for Entrepreneurs”


    Feminist Business with Erica Feldmann of Hauswitch May 16, 2019
    Show notes

    Erica Feldmann, owner of HausWitch in Salem MA. and author of the book HausMagick, is here with us today to tell us all about being a #businesswitch.

    In this episode we talk about what being a witch means to Erica, why she feels it’s important to identify as one, and what it says about resistance and resilience. We also talk about how she has created a community driven business ethos dedicated to fostering radical feminism, social justice, and progressive thoughts, and how she keeps her head straight while running a business that aligns with her morals and values.

    Enjoy this episode? Leave us a review on iTunes so Erica’s message can reach more people!

    SHOW NOTES

    13:56 – How she decided to open the shop in the first place, the switch from the academic realm to owning her own business, and all the financial decisions that came into play.

    21:14 – How HausWitch has become a supportive space for people to be able to discover new things and open up to being vulnerable, the larger impact of community that Erica fostered through owning a small business, and the profit motivations of being a social conscious business operating under a capitalist society.

    33:58 – Viewing the way society views “business” as a medium to be changed, and how being a “business witch” can encourage those who are disadvantaged under the patriarchy to own it and create it for themselves.

    38:13 – The fool’s journey Erica took to create her new book HausMagick, and all the uncomfortable and rewarding challenges that came up in the process.

    45:00 – Keeping her head straight while running a business that aligns with her morals and values and the strict boundaries she developed around self-care.

    Also Mentioned in This Episode

    Money Witch
    Sister Is
    HausWitch Community Page

    Connect with this week’s guest, Erica Feldmann:
    Website
    Instagram

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 59: Feminist Business with Erica Feldmann of Hauswitch”


    Facebook Groups with Shonna Hill May 09, 2019
    Show notes

    In this month’s business training we are talking all about Facebook group building with Shonna Hill, creator of the Tarot Nerds and the Galaxy Tarot App!

    Shonna shares with us how she grew her Facebook group to 40,000+ members, as well as the joys and challenges that creating your own group can bring to your business. We also learn how to use Facebook’s tools to facilitate posts, and how to encourage user generated content to grow your reach and engagement.

    Enjoy this episode? Leave us a review on iTunes so Shonna’s message can reach more people!

    SHOW NOTES

    1:10 – The origins of Tarot Nerds and how Shonna, and her co-admins grew the group collaboratively.

    5:51 – The natural boundaries that were created in response to the group’s needs, and the emphasis on the values that the admins wish to cultivate as a community.

    13:25 – How the vision for Tarot Nerds was flushed out, and how the admins use the tools Facebook gives provides to facilitate a learning environment.

    17:42 – What motivates the admins to continue offering this resource and the support they give each other through the challenges that come up.

    21:21 – A bit more about the Galaxy Tarot app Shonna created with her husband, and what she personally loves about tarot.

    Connect with this week’s guest, Shonna Hill:
    Website
    Instagram
    Facebook

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 58: Facebook Groups with Shonna Hill”


    Making a Tarot Deck with Grace Duong May 02, 2019
    Show notes

    Today I am so excited to be talking to Grace Duong, graphic artist and creator of the Mystic Mondays tarot deck. In this episode we talk about Grace’s creative process, what drove her to create her own tarot deck, and how she overcame production issues.

    Join us as we discuss how supporting your intuition, allowing yourself to experiment, and even some failure, can lead to success in business!

    Please leave us a review on iTunes so that Grace’s message can reach more people.

    SHOW NOTES

    0:43 – How did you come to art?

    Knew from a young age I wanted to be involved in art somehow as it gave me a voice for the things I wasn’t able to say.

    2:12 – How did you come to realize you loved color so much?

    Color immediately elicits emotions which allows us to better express ourselves. Similarly, tarot can help take us to moments we felt deep emotions.

    4:20 – Where does your love of art and tarot intersect?

    It started with wanting to get some sort of external validation which lead to the realization that I already had the answers I was looking for. This empowered me to create my own relationship to tarot and making my own deck.

    13:30 – How has reading tarot for others add to your understanding of it?

    After creating the deck, I now have a very special connection to tarot. I have a better sense of the cards and their meanings, and a strengthened ability to tell a story and see their connection in spreads.

    20:19 – How has your intuition supported you in growing your business?

    It wasn’t easy. A lot of uncomfortable fears came up, but you have to face them head on to get to the next level.

    23:02 – Did you know you wanted to sell your deck when you started making it?

    I definitely did! I envisioned it being sold at Urban Outfitters and it is now being sold there.

    28:02 – What gave you the push to overcome the production problems that seem to be so common when creating your own deck?

    I just saw my vision so clearly, and felt it was missing from the marketplace and knew it needed to be made.

    30:10 – Now that you’ve expanded your product offerings, what does your business look like?

    It’s an experiment! When making the deck I saw the cards as individual pieces of art that also worked together as a collection, so they work great as standalone prints or pins, and so on.

    31:35 – How did you have the idea for a tarot app?

    I was thinking about how our current generation is so connected to smartphones and thought it would be another great way to advertise the deck, as well as to give folks a chance to see if the cards resonate with them before purchasing.

    33:34 – What is an upcoming project you can share with us?

    I’m actually working on a crystal deck that comes out next year!

    34:58 – How did you figure out your work style?

    By doing a lot of different projects, as well as by being a freelancer beforehand. You have to be able to rely on yourself or else nothing will get done, and accept a bit of failure.

    37:41 – Why crystals? Is that something you have been working with?

    I love learning, and part of design is learning about the topic you are working with. I learned so much about tarot from making this deck that I wanted to expand to other areas I was interested in, like crystals!

    43:07 – Where can people find you?

    You can book a session with me and find the tarot deck at www.mysticmondays.com. The free app is available on the iTunes and Andriod store. You can also find me at @mysticmondays and @grace.duong on Instagram.

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 57: Making a Tarot Deck with Grace Duong”


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