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    Health

    The Holistic Business Podcast

    Helping healers, makers, and mystics grow sustainable businesses so they can make good money and do good work. Hosted by strategist and Holistic Business Academy founder Sarah M. Chappell

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    Copyright: © Heal Yourself LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Managing Emotions with Elena Saxton Oct 24, 2019
    Show notes

    Did you know that your emotions can affect the decisions you make in your business?

    Yep, who knew right?! In this podcast episode, Elena Saxton is shedding some light on how managing our emotions can be beneficial in making decisions and managing our business. Elena is a former teacher turned accidental business owner who made it big in the skincare space. Now, Elena is passionate about teaching fellow artisanal business owners everything they need to successfully establish their business.

    Tune in this latest podcast episode to learn more about the different ways you operate in your business based on what you’re feeling!

    Enjoy this episode? Leave us a review on iTunes so Kristin’s message can reach more people!

    SHOW NOTES

    8:34 — How our emotions and their underlying causes affect how we handle our business
    15:56 — The link between emotional empowerment and the choices we make
    19:10 — Why we need to dig deeper on our emotions to help us manage them better
    26:09 — Tips on identifying emotions that ruin business decisions

    Power vs. Force by Dr. Hawkins
    Letting Go by Dr. Hawkins
    You Are the Placebo: Making Your Mind Matter by Joe Dispenza
    Becoming Supernatural by Joe Dispenza
    Meditations for Breaking the Habit of Being Yourself by Joe Dispenza

    Connect with this week’s guest, Elena Saxton:
    Instagram
    Facebook

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 76: Managing Emotions with Elena Saxton”


    Business on a Budget Oct 18, 2019
    Show notes

    Don’t let your finances dictate whether you can start a business or not! You can get started, even with zero money to invest.

    In this episode (which is a little… unconventional. Please don’t tell on me!), I am sharing tons of online tools you can use for free to get started with your business. Many of these are the exact free tools (and free trials!) I used to start and grow my business when I was broke as a joke and struggling to make ends meet. I also share some notable people you can follow for inspo and ways to educate yourself about building a business.

    Familiarize yourself with these tools and I can guarantee you can get started right after listening to this episode!

    Enjoy this episode? Leave us a review on iTunes so this message can reach more people!

    SHOW NOTES

    8:50 — What tools can we use in starting a business when we don’t have much to invest?

    Calendly

    Paypal

    Venmo

    Acuity

    Teachable

    Leadpages

    Zoom

    Wix

    Squarespace

    19:34 — What are the best email marketing tools and which one can we use for free as a start?

    ConvertKit

    Mailchimp

    MailerLite

    22:34 — How to start a podcast as an inexpensive way to promote your business

    Audacity

    Anchor

    24:29 — Who to follow to take advantage of free information online

    Amy Porterfield

    Melyssa Griffin

    James Wedmore

    33:33 — Why you need to research your local business organizations

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 75: Business on a Budget”


    Pricing Your Offers with Kristin Kaplan Oct 10, 2019
    Show notes

    Do you feel icky about money? Does the idea of charging more for the services you offer sound ridiculous? You’re not the only one.

    In this podcast episode, we are having a conversation with Kristin Kaplan, a business coach and integrator who helps creative entrepreneurs and online experts work on the financial side of their businesses. Drawing on her experience as a wedding industry and event planning pro, Kristin has a mission to help entrepreneurs develop profitable plans for their businesses. Kristin keeps nothing back in this episode, and drops a lot of truth about how most soul-centered entrepreneurs like you deal with money.

    Learn how to prioritize paying yourself and how you can view money differently (and not feel gross about it) by pressing play on this episode!

    Enjoy this episode? Leave us a review on iTunes so Kristin’s message can reach more people!

    SHOW NOTES

    2:00 — What is the difference between an integrator and a visionary?
    9:15 — How to transition to prioritize paying yourself
    11:33 — How do we price based off of the value of our services
    19:48 — How to be confident in pricing yourself
    21:55 — How can we work on the shameful feeling of asking for money

    We discussed the book Rocket Fuel by Gino Wickman and Mark C. Winters

    Connect with this week’s guest, Kristin Kaplan:
    Instagram
    Planning for Profit Podcast
    Profit Workbook Program

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 74: Pricing Your Offers with Kristin Kaplan”


    October Business Energy Reading Oct 03, 2019
    Show notes

    It’s finally fall! We’ve reached the fourth quarter of the year, and it’s time to take stock of where we are and where we want to go in our businesses.

    This month’s energy reading is a bit of a challenge: it’s time to finally let go of the offers and products you maintain because of what other folks tell you to do.

    That’s right! YOU are the creator of your business, and you get to decide what you make in this world.

    In this episode you’ll also hear about how Sarah had her best month ever in business after removing an income stream, and her thoughts on integrity in business—and how she has failed to be true to that value.

    Enjoy this episode? Leave us a review on iTunes so this message can reach more people!

    SHOW NOTES

    Learn more about Sarah’s new membership program for soul-centered entrepreneurs, the Holistic Business Academy, and join the waitlist here.

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 73: October Business Energy Reading”


    Spiritual Awakenings with Jennifer Jayde Sep 19, 2019
    Show notes

    What does it mean to follow your path? How are you even supposed to find it?

    If you’ve struggled with identifying the Universe’s nudges and locating—let alone listening to—your intuition, this episode is for you.

    Jennifer Jayde is a best-selling author and success coach who helps folks escape the 9-5 and live their dreams. Jennifer’s work is transformative because of its authenticity, and her powerful personal journey from a financially unstable childhood to the unfulfilling dream job and her ultimate intuition-driven success is inspiring.

    In this episode, Jennifer shares her journey with us, and provides actionable stats for connecting to your own intuition and the journey that you are invited to go on. Make sure you listen to this entire episode, and then check out Jennifer’s book The Awakening to go deeper into her work.

    Jennifer has also offered her free quiz on discovering your intuitive language which you can check out here.

    Enjoy this episode? Leave us a review on iTunes so Jennifer’s message can reach more people!

    SHOW NOTES

    Connect with this week’s guest, Jennifer Jayde:
    Website
    Instagram
    Facebook

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 72: Spiritual Awakenings with Jennifer Jayde”


    Branding Photography with Chelsea Lane Sep 12, 2019
    Show notes

    What is a branding photographer? And when is it time to invest in working with one?

    Chelsea Lane is an Asheville-based professional photographer who also happens to be my personal collaborator on my brand images! Chelsea specializes in alternative weddings, lifestyle, and small business, and as a small business owner herself is well-versed in the needs and concerns of soul-centered entrepreneurs.

    In this episode, Chelsea offers pro-tips on selecting a photographer, what to do to prepare for a shoot, and how to make sure that you get the most out of your time. She offers some questions you can ask to assess whether or not a photographer is the right fit, and how to ensure that you know what is expected of you as the client.

    We also talk about why I am such a huge fan of getting professional photos done, and how one decision to invest relieved massive stress in my business.

    Enjoy this episode? Leave us a review on iTunes so Chelsea’s message can reach more people!

    SHOW NOTES

    Connect with this week’s guest, Chelsea Lane:
    Website
    Instagram
    Facebook
    Pinterest

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 71: Branding Photography with Chelsea Lane”


    Intuitive Money Management with Rachel Peavy Aug 01, 2019
    Show notes

    What is your relationship to money? Do you start to cringe when you think about it? Is the idea of budgeting your finances terrifying? Well, you’re not alone.

    This week we are talking to Rachel Peavy, a money healer, budget coach, and the founder of Blissful Budget. Rachel, a former corporate Public Relations specialist, realized that making six figures wasn’t exactly the cure-all to life’s problems. In fact, it was creating them. Rachel utilized her fears to leave her corporate job and start her own heart-centered business, and now guides her clients to heal their relationships to money.

    In this episode, Rachel helps us tackle deep-rooted money stories and shift our perspectives so that we can start generating income in ways that feel safe to us and to our businesses. Bring your limiting beliefs and money woes to the top of your mind, and press play to start changing those stories with Rachel!

    Enjoy this episode? Leave us a review on iTunes so Rachel’s message can reach more people!

    SHOW NOTES

    1:28– What does it mean to be a money healer?

    16:00– What does holistic budgeting look like? How can we start?

    18:59– Untangling the scarcity mindset and shifting self-sabotage.

    32:33– Are you charging what you’re worth? Get rid of the belief that making money isn’t spiritual.

    Connect with this week’s guest, Rachel Peavy:
    Website
    Instagram
    Facebook

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 70: Intuitive Money Management with Rachel Peavy”


    August Energy Reading Jul 25, 2019
    Show notes

    Y’all, July was a lot of feelings, and as business owners this can become really challenging. August wants us to come out on the other side, but will we do the work?

    When we are affected by the astrology of the world or by things outside (or inside) of us, it ultimately affects our businesses. These things are not separate, but will we let our emotions get the best of us? The outcome is up to us and we have to choose. What direction do we want to go? Where do we want to end up?

    August wants us to lay some groundwork for the months ahead, and this means cleaning things up and doing some prepwork. So, Soulpreneurs, what does this refinement period look like for you?

    Enjoy this episode? Leave us a review on iTunes so the message can reach more people!

    SHOW NOTES

    4:24 — Energy of the Month: (5 of Wands Reversed)

    It’s time to choose: In what direction do we want to go? What passion do we want to follow? Where do we want to end up?

    8:30 — Action of the Month: (4 of Pentacles)

    An active call to fortify our boundaries. What are you consuming? What are you spending?

    13:02 — Release Work of the Month (King of Cups Reversed)

    Have you been suppressing your emotions out of a need to stay productive? This month really wants us to address and sort through our emotional debris.

    17:17 — Outcome of the Month (2 of Pentacles Reversed)

    Are we taking the right action to lay the groundwork for the months ahead? Let’s clean things up!

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 69: August Energy Reading”


    Shamanism and Spiritual Business with Carmen Morales Jul 18, 2019
    Show notes

    What does it actually mean to be a Shaman? And I’m not talking the 11 day retreat and now you’re suddenly a Shaman kind of thing.

    In this week’s podcast episode, we meet Carmen Morales, a Shamanic practitioner from Peru who lives in Australia. Carmen leads us in an exploration of how in modern society, we are encouraged to forget the ways of our spirit and the ways of the elements and our mind has become our main source of reliability as we navigate the world. If we have knowledge, then we must have value. Carmen reminds us that our value does not actually lie in what we know, but in remembering who we are.

    Join us as Carmen so elegantly shows us of a way of living that encompasses harmony and connection to nature so that we can remember the purpose of our spirit and tap into the gifts and talents we came into this life to share.

    Carmen is offering a free video training to explore shamanic practices that will help you get out of stuck mode and open up your life to endless potential! Click here to reserve your spot.

    Enjoy this episode? Leave us a review on iTunes so Carmen’s message can reach more people!

    SHOW NOTES

    1:00 — What does it mean to be a Shamanic practitioner?

    4:12 — Discover Carmen’s thoughts on the appropriation and reclamation of Shamanism.

    10:47 — Carmen’s initiation story; her intuitive and faithful journey into Shamanism.

    25:46 — The three most significant energy centers to harmonize according to the Andes people.

    35:40 — A spiritual perspective on money; how we can attract more abundance through the ways we value ourselves and our work.

    Connect with this week’s guest, Carmen Morales:
    Website
    Facebook

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 68: Shamanism and Spiritual Business with Carmen Morales”


    Planning and Goal Setting with Alon David Jul 12, 2019
    Show notes

    Do you struggle with planning and goal setting, even avoiding the whole thing rather than letting yourself down yet again?

    Don’t worry, I got you! Today we have a training episode with Alon David, entrepreneur and founder of the 90x Goal Planner. Alon uses a 90-day planning system to ensure that his business’s goals are met, giving him the freedom to live the life he wants while creating a massive impact on the world. He has leveraged this system to create my personal favorite planner that is used by business owners around the world.

    Alon walks us through the right way to plan and set goals, how to create a vision, and the best way to breakdown your big dreams into bitesized action steps.

    Enjoy this episode? Leave us a review on iTunes so Alon’s message can reach more people!

    SHOW NOTES

    3:15 – What is 90-day planning, and how you can this system to break down large goals into daily, actionable steps

    10:03 – What is a good goal, and how to focus on the what and why, forgetting about the how of goal setting to avoid getting caught up by self-imposed limitations.

    15:42 – How to create the vision you can work from, and how planning can actually be very emotionally driven. Why putting yourself in the position of feeling what it would be like to accomplish your goals can drive your success further.

    22:48 – Alon’s inspiration for getting started!

    Connect with this week’s guest, Alon David:
    90x Goal Planner Website
    90x Goal Planner Instagram
    90x Membership

    Follow the Holistic Business Academy on Instagram and slide into the DMs to let me know what you think of the episode!

    Intro and outro music from bensound.com

    “Episode 67: Planning and Goal Setting with Alon David”


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