The Hit Zero Show

Latest Episodes:

Hollywood Actor and Acro Expert! Apr 03, 2020

Show notes

Meet Victor, a Hollywood based acro expert and actor. If you haven't seen him on the beach doing some SICK acro skills, you may recognize him from the 90s HIT MOVIE "Can't Hardly Wait" or shows like "Sister Sister" and "Smart Guy"! Victor and I met at Winterfest this past year and this guy has an infectious personality and huge heart. Learn about his life in the Cheer and Acro World and hear about his life in Hollywood!

IG: @theacromachine

www.thecheerdoc.com

www.hitzeronutrition.com

What cheer athletes can learn from KOBE BRYANT Feb 12, 2020

Show notes

We recently lost a an icon in sports. He was a game changer in basketball, but he also taught us all about ways to be better champions in life. In this episode we talk about the things that Kobe taught and how we can apply them to our own sport. RIP KOBE.

WWW.THECHEERDOC.COM

WWW.HITZERONUTRITION.COM

CHEER on Netflix Jan 27, 2020

Show notes

CHEER has taken Netflix, the internet, the cheer world, THE ACTUAL WORLD...by storm. Although there are so many amazing things about this show, there is one TERRIBLE THING that we can't overlook.

thecheerdoc.com

hitzeronutrition.com

DOUBLE One Arm Rewind Cupie! Interview with Chris Ethridge Dec 28, 2019

Show notes

Chris Ethridge is a brand ambassador for Hit Zero Nutrition, a member of Team USA Cheer, and is a coach for New Mexico State. He is also the latest member of the DOUBLE ONE HAND REWIND club. You get to meet Chris and learn about his passion and success in cheer in this interview.

www.thecheerdoc.com

www.hitzeronutrition.com - discount code "cethridge10" at checkout to save 10% on your ENTIRE purchase

Instagram @Cethridge9

What is cupping and does it help with pain? Nov 25, 2019

Show notes

You may have seen athletes with dark circles on their skin that looks like they were attacked by an octopus. This is the side effect of a therapy called cupping. In this episode we discuss the different types of cupping and help you determine if it's something that can help your pain.

www.thecheerdoc.com

www.hitzeronutrition.com

What is KT tape? Nov 25, 2019

Show notes

Have you ever seen the colorful tape that athletes wear? What is that stuff? In this episode we discuss kinesiotape and if it TRULY lives up to the hype.

www.thecheerdoc.com

www.hitzeronutrition.com

14 ways to get MORE GUYS into your program Oct 02, 2019

Show notes

Do you need MORE MALE ATHLETES? I know you do...

In this episode we go over 14 ways that you can get more guys to want to join your program. Get your pencils out, this one is full of great info!

www.thecheerdoc.com

www.hitzeronutrition.com

All you should know about CBD! Sep 22, 2019

Show notes

CBD is a very popular product and there are many questions that arise when discussing it.

Is it legal?

Can it help?

Where should I get it?

Who can use it?

We discuss these questions and more in this episode!

www.thecheerdoc.com

www.hitzeronutrition.com

Stop asking how to get more flexible. Sep 15, 2019

Show notes

It's been asked a million times and it should end now. "How do I get more flexible?" If you consistently work on your flexibility, there is a high likelihood that you DO NOT need to work on it more. Instead, you should be focusing on 5 different things. In this episode, I share what those five things are...

www.thecheerdoc.com

www.hitzeronutrition.com

Conditioning as a punishment. Sep 10, 2019

Show notes

You'd be surprised at how EFFECTIVE this can be....

The secret is out...it's absolutely ineffective and if you're still conditioning as a punishment, this episode will give you some new things to think about and some more effective ways to improve your athletes.

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