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    Business

    The High Performance Podcast

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © High Performance

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    Latest Episodes:
    BITESIZE # 10 | Nims Purja: Excuses are for losers Mar 26, 2021
    Show notes

    Nirmal "Nims" Purja, 37, stunned the mountaineering world in 2019 when he summited all 14 of the world's 8,000-meter peaks in just six months and six days. Then in January this year Nims lead the first successful winter ascent of K2, himself climbing to the top without supplemental oxygen.

    His one big learning he learnt from his time from the Gurkha’s to mountaineering legend? “Excuses are for losers”.


    A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

    Remember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    E48 - Susie Ma: The power of purpose Mar 22, 2021
    Show notes

    Susie Ma is the founder and CEO of Tropic Skincare, one of the UK’s fastest-growing skincare brands. Few successful entrepreneurs could claim to have more of a quintessential ‘rags to riches‘ story than Susie.

    Tropic Skincare, started life on a London market stall in 2004, where aged just fifteen, she was trying to find a way to pay the household bills.

    Today, her ‘ethical first’ approach to brand building has seen her gain award nominations for entrepreneurship and work with Lord Alan Sugar after appearing on BBC’s 'The Apprentice' and becoming the first runner up candidate ever to receive investment. Susie has build up a huge network of brand ambassadors up and down the country and her impressive business acumen secured her a coveted spot on the Forbes 30 Under 30 list for 2018.


    A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast

    Remember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE # 9 | Sean Dyche: The importance of good manners Mar 19, 2021
    Show notes

    We recorded this podcast with Sean at the Burnley training ground where he is the longest serving manager in the Premier League.


    His passion for making his players better people was epitomised by the importance he placed on good manners as a starting point for everyone in life.


    A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast


    Remember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    E47 - Evelyn Glennie: How to take responsibility, not search for blame Mar 17, 2021
    Show notes

    Dame Evelyn Glennie is the world’s premier solo percussionist, performing worldwide with the greatest orchestras, conductors and artists.

    Evelyn was eight when she started to lose her hearing, and 12 when she was diagnosed as profoundly deaf. But in her own words “losing my hearing made has made me a better listener and musician”.

    Evelyn is a double GRAMMY award winner and BAFTA nominee and was awarded an OBE in 1993. She has over 100 international awards to date, including the Polar Music Prize and the Companion of Honour.

    A big thanks to our founding partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    E46 - Sol Campbell: The importance of roots and wings Mar 15, 2021
    Show notes

    Sol made 646 appearances for five different clubs between 1992 and 2011, as well as playing 73 times for England, taking part in three World Cups and three European Championships.

    Sol, who began his professional career with Tottenham, enjoyed his most prosperous seasons with Arsenal after making a free transfer ahead of the 2001-02 season.

    At the Gunners, Sol went on to win two league titles and two FA Cups, scored in the 2006 Champions League final and was part of the legendary “Invincibles” team of 2003/4.

    Sol spent three years at Portsmouth, which included captaining the side's win in the 2008 FA Cup final. Since retiring from playing, Sol has managed Macclesfield Town and Southend United.


    A big thanks to our founding partners Lotus Cars. GIVEMESPORT is the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast


    Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE # 8 | Jonny Wilkinson: All of me in every moment Mar 12, 2021
    Show notes

    Happy Friday! Today’s bitesize episode is the most impactful message from the most popular episode we’ve ever done. The continued feedback we get from our conversation with Jonny Wilkinson is truly humbling and mind-blowing.

    Listen to Jonny give his profound definition to living a high performance life - “all of me in every moment”.

    From the moment we heard these words at the very start of the podcast, we were hooked!

    Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    Jo Malone: Finding your own superpower (E45) Mar 08, 2021
    Show notes

    Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point.


    From modest beginnings, Jo fell in love with fragrance and built an incredibly successful brand, Jo Malone London, that she eventually sold and left the business before launching her ‘Jo Loves’ range inspired by the memories and moments in life that she loves.


    But there have been periods to her life that have been challenging to say the least. From cancer to career upheaval, and a set of decisions and dilemmas on a scale most of us are never faced with.


    Listen to the lessons Jo’s learnt from an extraordinary life. We absolutely loved this conversation!


    A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE #7 | Dina Asher-Smith: You have to believe Mar 05, 2021
    Show notes

    Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is talking about the power of self-belief.

    Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    E44 - Charlie Pierce: Finding the courage to jump Mar 04, 2021
    Show notes

    Charlie Pierce is a Music Artist Manager from London and is founder and CEO of Neverno Management Ltd, the home of artists Angaleena Presley and Grammy nominee Yola Carter.

    Prior to working in the music industry, Charlie spent the first eleven years of her career working in the financial services and made a decision in 2015 to completely shift direction and set on an entirely new path to work in the music industry.

    This is Charlie’s story and lessons from having the courage to jump.

    A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


    E43 - Osi Umenyiora: How small details deliver big differences Mar 01, 2021
    Show notes

    Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University and spent his first 10 seasons with the franchise before signing a two-year deal with the Atlanta Falcons in 2013.

    Osi played on the Giants teams that won Super Bowls XLII and XLVI. He piled up 85 sacks in his career, 75 of those with the Giants to place him fourth on the franchise's all-time list.

    After retiring, Osi became an award winning broadcaster for the BBC for their NFL coverage.

    A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

    Hosted on Acast. See acast.com/privacy for more information.


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