The High Performance Podcast

Latest Episodes:

BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key Oct 01, 2021

Show notes

Lord Dannatt concluded his forty year military career as the head of the British Army. His leadership and decision making affected hundreds of thousands. This bitesize episode focuses one of the most impactful definitions of high performance we’ve heard so far…

Listen to Lord Dannatt’s full episode, The importance of moral and physical courage: https://pod.fo/e/c6a61

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Get a special signed copy of our book: htps://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF

There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82) Sep 27, 2021

Show notes

We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.

Mark sprinted into the history books on Stage 13 of the Tour de France in 2021, by equalling Eddy Merckx’s record of 34 stage wins at the Tour, a record that has been held since 1975.

It has been an extraordinary comeback for Mark, arguably one the greatest in sports history, as he has battled depression, illness and injury.

Get the notebooks ready, and listen to Mark speak like he’s never done before on his lessons and learnings of high performance.

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Thank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF

There are a few tickets left for the book tour! Join us in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE 35 | Season 6 Preview Sep 24, 2021

Show notes

A look ahead to Season 6 of the High Performance Podcast! Join Jake and the Professor as they reveal some of the incredible world-class performers we've got lined up!

Remember, episodes are released every Monday, with bitesize episodes every Friday. We kick off Series 6 with one the greatest road sprinters of all time - Mark Cavendish - out Monday 27th Sept!

. . . . . . .

Get a special signed copy of our book: htps://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF

There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖 Sep 17, 2021

Show notes

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake.

It was a very special moment to get our hands on the first copies. We’re really proud of the book and can’t wait for you all to read it.

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Special signed copy: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF

There are a few tickets left for the book tour! Join us in either Manchester (1st December) or Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started Sep 10, 2021

Show notes

This week’s bitesize brilliance is from rugby league legend Kevin Sinfield.

We chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of friendship. This is the intangible stuff that produces the hard currency of silverware.

"When it is all over, you don't remember games as well as the friendships and relationships you share."

In 2020 Kevin set the challenge to run 7 marathons in 7 days hoping to raise £77,777 in honour of his best Rob Burrow, who wore the No 7 shirt. He raised more than £2.5 million to help his friend’s family and the fight against MND.

Listen to his full episode: https://pod.fo/e/b899a

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Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz

Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like Sep 03, 2021

Show notes

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.

The reaction to this episode was huge! It was a real pleasure to spend time with James and hear his lessons and values to building the business - something that resonated with so many.

James’ episode had a clear message - culture, when harnessed correctly, can be a competitive advantage.

Listen to his full episode: https://pod.fo/e/c4dbd

. . . . . . .

Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz

Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #31 | Cath Bishop: Winning when it’s impossible Aug 27, 2021

Show notes

This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop.

Cath believes that we have come to define winning too narrowly - as a moment in time crossing the line, winning a medal, and at a level set by others rather than ourselves. That 'win at all costs' mentality has seen 'the costs' rise to unacceptable levels.

Cath talks about the need to redefine winning in a way that helps us to explore our potential better and thrive over the long-term, to ensure that crossing the line first or last is connected to something of lasting value. Jake and Damian respond to Cath's excellent keynote speech.

Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to www.thehighperformancepodcast.com

. . . . . . .

Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz

Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF

Hosted on Acast. See acast.com/privacy for more information.

E81 - Series 5 Roundup with Jake and Damian! Aug 23, 2021

Show notes

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥

As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Beverley, Gareth Southgate, Chris Bosh, Tim Peake, Hector Bellerin, Julian Hearn, Chris Voss, Ben Francis, Mary Portas, Ian Thorpe, Sir Ian McGeechan, Grant Hanley, Hal Robson-Kanu, Kate Richardson-Walsh, Mel Marshall, Adam Peaty, Ric Lewis, Jason Kenny, Paul McGinley, Jo Konta and Jenson Button.

This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why.

Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing.

And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!

Thank you also to Whoop who partnered with us for the Euros Specials and all the other sponsors on the podcast.

Love the pod? You’ll LOVE our first book! Pre-order copies here: http://smarturl.it/hv0sdz

Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

Hosted on Acast. See acast.com/privacy for more information.

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability Aug 20, 2021

Show notes

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high performance life. This clip talks about taking 100% responsibility for his actions, even if it meant going to prison.

Go back and listen to one of our most popular episodes: https://pod.fo/e/15f9f

. . . . . . .

Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL

Pre-order copies here: http://smarturl.it/hv0sdz

Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Jenson Button: Going through the gears to succeed (E80) Aug 16, 2021

Show notes

Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arriving at Williams as a 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport winning the world championship with Brawn GP in 2009

Since retiring Jenson owns a team in the electric off-road series, Extreme E will help revive Radford, the famed British coachbuilding outfit.

Pre-order our book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz

We have brand new content up in our FREE members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com

A big thanks to our founding partners Lotus Cars for their continued support. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

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