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    Business

    The High Performance Podcast

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © High Performance

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    • Spotify

    Latest Episodes:
    Mark Webber: Why grit is an essential element of high performance (E93) Dec 06, 2021
    Show notes

    Our special guest this week is nine-time Grand Prix winner and FIA World Endurance Champion, Mark Webber. Listen to his conversation with Jake and Damian about the importance of consistency, organisation, reliability and always staying true to yourself.


    Mark has worked in some of the greatest, and most challenging, high performing cultures in the world. Despite the glamorous trappings and lifestyle of F1, Mark has stayed true to his laid-back Aussie roots and traditions.


    - - - - -


    Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order book link: http://smarturl.it/hv0sdz


    Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com


    Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast


    Download Charlie Starmer-Smith's single 'Spotlight' https://music.apple.com/gb/album/spotlight-single/1596030150. All proceeds from the track are going to Alzheimers Society.

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible Dec 03, 2021
    Show notes

    Jake and Damian discuss their forthcoming tour in 2022. Tickets for the High Performance Live Tour 2022 – Unlock The Impossible are on sale at 10am today (Friday): https://sjm.lnk.to/HPPL


    The High Performance Podcast Live tour will be a truly unique and interactive event, where Jake and Damian reveal the secrets used by the world’s most remarkable athletes, coaches and entrepreneurs to excel, and teach you how to do the same.


    Tuesday 1st February Birmingham, (Birmingham Town Hall)

    Monday 7th February Salford, (The Lowry)

    Friday 18th February Edinburgh, (The Queen’s Hall)

    Wednesday 2nd March London, (Indigo at the O2)


    We have planned an unforgettable night out that brings together all the magic from the High Performance Podcast with guests, giveaways, and golden lessons. Guests at each of the shows will be announced in the coming weeks.


    Buy tickets here: https://sjm.lnk.to/HPPL

    Hosted on Acast. See acast.com/privacy for more information.


    E92 - Angela Ruggiero: The golden benefits of living a disciplined life Nov 29, 2021
    Show notes

    Angela Ruggiero is a pioneer and leading figure in the sports world. She is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league.


    Angela is the Co-Founder of the Sports Innovation Lab, a technology-powered market research firm empowering industry-leading sports brands to identify the trends, products and services that will fuel the future of sports.


    Angela has been recognised as Forbes Top 25 most powerful woman in sport, and Top 100 Most Influential People in Hockey.

    - - - - - -

    The High Performance Live Podcast Tour 2022 has been announced! Sign up to the HP Circle and get early bird access to tickets on Wednesday 1st Dec: https://bit.ly/318lWCa


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz


    Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction Nov 26, 2021
    Show notes

    An exclusive chance to hear Jake reading his introduction to our first book out on December 9th - 'High Performance: Lessons from the Best, on Becoming Your Best'. Listen to Jake describe the origins of the podcast and how it all began.


    Pre-order your copy : http://smarturl.it/hv0sdz


    Get a special signed copy: https://bit.ly/3kCqhFp


    Pre-order the audiobook: https://adbl.co/3xQQSCF





    Hosted on Acast. See acast.com/privacy for more information.


    E91 - Sam Heughan: How belief can make dreams come true Nov 22, 2021
    Show notes

    Sam Heughan is an actor and entrepreneur best known for his starring role in drama series Outlander.


    Sam is owner of The Sassenach Whisky brand, which has picked up a host of awards and has been a sell out success both here in the UK and America.


    He is also founder of My Peak Challenge, a community dedicated to inspiring its members to live healthier, happier and more balanced lives while raising funds to change lives. It has raised over $5 million dollars to date.

    . . . . . . .


    High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz


    Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself Nov 19, 2021
    Show notes

    Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack was severely overweight and deeply unhappy in his body. It was his father’s offer of a Playstation to lose some weight that became the catalyst for change in Zack’s life.


    The biggest learning Zack wanted to pass on was the confidence he got from being healthy and happy, something that far outweighed any external award.


    Listen to the full episode with Zack on the power of internal motivation: https://pod.fo/e/c4547


    .......


    Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF


    High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup

    Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz

    Hosted on Acast. See acast.com/privacy for more information.


    E90 - Steve Morgan CBE: How hard work can make dreams come true Nov 15, 2021
    Show notes

    Steve Morgan is a businessman and philanthropist. Steve was born in Liverpool and started his first construction company at the age of 21 with a loan of £5,000 from his father. He founded Redrow, one of the UK’s most successful house-builders.


    A lifelong Liverpool FC fan he unsuccessfully tried to buy the club on several occasions before eventually buying Wolverhampton Wanderers in 2007, where he stayed until 2016.


    He founded the Steve Morgan Foundation in 2001, to support charities that help children and families, people with physical or learning disabilities, the elderly, or those that are socially disadvantaged in Merseyside, Cheshire and North Wales.He received a CBE in 2016. During the Coronavirus pandemic, Steve pledged £1 million a week to charities to help some of most vulnerable sectors of society.


    . . . . .


    High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz


    Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com


    Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

    Hosted on Acast. See acast.com/privacy for more information.


    BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love Nov 12, 2021
    Show notes

    This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert.


    Whatever your goal is, the Power Hour will help you to reclaim your time and focus on making it happen. Whether you want to train for a marathon, write a book, or start a business, the Power Hour will show you how to get the most out of the first hour of each day, before the rest of the world wakes up and starts competing for your time and attention.


    Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to www.thehighperformancepodcast.com

    .......


    Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF


    High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup


    Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz

    Hosted on Acast. See acast.com/privacy for more information.


    E89 - Andrew Trimble: Understanding the art and science behind high performance Nov 10, 2021
    Show notes

    Andrew Trimble is a former Irish international rugby player turned entrepreneur and businessman. He won 229 caps for Ulster, and 70 caps for Ireland, winning the Six Nations and beating the All Blacks.


    Now instead of leading on the pitch, Andrew is producing software with Kairos as founder and CEO, that will give sporting clubs and players the chance to fulfil their potential with a digital planning platform to manage the complexities of elite sport.

    . . . . . . .


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz

    Hosted on Acast. See acast.com/privacy for more information.


    E88 - Dan Carter: How to make the leap from being good to being great Nov 08, 2021
    Show notes

    This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history.


    Dan played 112 test matches for the All Blacks, winning two Rugby World Cups. He is the highest point scorer in test rugby and the most capped All Blacks Fly Half of all time.


    Get the pen and notepad ready as we delve into the lessons Dan has learnt from his incredible career and life to date - something he calls 'the art of winning'. These are skills relevant to not only sports people, but entrepreneurs, leaders and beyond. Dan showed just what you can achieve when you set ambitious goals, have self-belief, and relentlessly pursue the skills to help you achieve them.


    . . . . . . .


    High Performance Live Tour 2022 - Register interest here - thehighperformancepodcast.com/signup


    Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF


    Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp


    Pre-order link: http://smarturl.it/hv0sdz


    Mission Tea are back with us this week and we love it! Get our exclusive offer of 20% off Mission products. We love their teas so please check them out. Type PERFORMANCE20 at checkout at www.missionuk.com


    Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com


    Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

    Hosted on Acast. See acast.com/privacy for more information.


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