The HealthyGirl Podcast

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Robby Barbaro - Co-Founder of Mastering Diabetes, Reversing Diabetes with a Plant-Based Diet, The Carb Debate Mar 03, 2021

Show notes

Even if you don't have diabetes, you HAVE to listen to this episode. Robby Barbaro joins the HealthyGirl Podcast this week. Robby Barbaro is the creator and founder of Mindful Diabetic and has been living with type 1 diabetes for fifteen years. For ten years, Robby has shown excellent control and overall health on a low-fat, fruit-based diet. He is the co-founder of Mastering Diabetes which is a New York Times Best Seller. We dive deep into discussing Robby's story and how a plant-based diet has played such an integral role in his healing and his Type 1 diabetes. We also talk about keto vs. vegan, carbs vs. no carbs, and why doctors recommend low carb diets to diabetics and why this needs to change.

Mastering Diabetes

Disclaimer: The information presented in this podcast is not intended to be personal medical advice. Please consult a doctor or dietitian before making any drastic changes to your diet. The Mastering Diabetes coaching program can also give you a customized plan if you are looking into further managing your diabetes through a plant-based diet.

Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com

Danielle's 14 Day Meal Plan

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Alyssa's Plant-Based Course

Alyssa Fontaine RD - Plant-Based Dietitian, How to Have a Healthy Relationship With Food, and Diving Deep into Vegan Nutrition Feb 17, 2021

Show notes

Please welcome Alyssa Fontaine! She is a plant-based registered dietitian, and she specializes in weight loss, relationship with food, and plant-based nutrition. We dive deep into tips for plant-based beginners, how much exercise you actually need per week, overcoming emotional eating, how to navigate binge eating, how to not feel guilty when you get off track and more.

Disclaimer: The information presented in this podcast is not intended to be personal medical advice. Please consult a doctor or dietitian before making any drastic changes to your diet.

Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com

Danielle's 14 Day Meal Plan

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Danielle's new 14 Day Meal Plan

Arielle Siegel - Chronic Illness Survivor and How She Healed with a Plant-Based Diet Feb 03, 2021

Show notes

Arielle is a Holistic Health Coach who healed her chronic illness through a plant-based diet. After years of suffering and frustration, seeing countless doctors, and being prescribed countless medications, Arielle shares with us how she finally healed herself. Diet is so incredibly powerful and Arielle is a testament to that. We dive deep into Arielle's story and how she helps people suffering from chronic illnesses heal the way she did.

Arielle now offers more services than when this episode was recorded (yay!). Work with Arielle. Follow Arielle on Instagram at @livewellwitharielle!

Disclaimer: The information presented in this podcast is not intended to be personal medical advice. Please consult a doctor or dietitian before making any drastic changes to your diet.

Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com

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Danielle's new 14 Day Meal Plan

Molly Patrick - "Clean Food Dirty Girl" on Making Plant-Based Eating Exciting and Growing up Vegetarian Without Electricity Jan 13, 2021

Show notes

Molly Patrick joins The HealthyGirl podcast today. You may know her from her very successful blog and plant-based meal plan subscription, Clean Food Dirty Girl! Molly's upbringing is incredibly unique and her story is fascinating. She grew up without electricity or a bathroom inside her house, and she's never eaten meat. This episode dives deep into plant-based tips for beginners, what Molly eats in a day, how Molly and her wife of 12 years created a thriving business after they were fired from their jobs and more!

Clean Food Dirty Girl: Check out the website and meal plan subscription!

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Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com

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PURCHASE KRISTA'S EBOOK HERE!

Krista Cicale - An Open, Transparent Conversation About Brand Partnerships and Sponsorships. Dec 02, 2020

Show notes

If you are a blogger or influencer, this episode is for you. In today's episode, we openly discuss ALL things brand partnerships with my friend Krista from @frozen_bananas_.

Krista recently wrote an ebook all about sponsorships so I really wanted to bring her on to have an open conversation with another food blogger about the ins and outs of sponsorships and brand deals.

We dive deep into what should be in your media kit, how to negotiable with brands, how to create your rates, deciding what to charge, the details of how to reach out to a brand and actually get them to work with you and more!

She is a food blogger who shares easy and healthy recipes. She started her brand, Frozen Bananas, to show others how to live a healthy and happy lifestyle. She quit her corporate job last year to pursue her brand full-time.

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Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com

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