The Health Happens Podcast

Latest Episodes:

Vitamin D: AKA - The ABCs of Vitamin D - Episode #106 May 21, 2016

Show notes

This week Mike makes Chris a little bit smarter by teaching him (and the rest of us) all about Vitamin D. What does the body use it for? Is there a difference between Vitamin D from the sun and taking a supplement? What happens if you have too much or not enough? Why don't vampires get rickets? These questions and so much more.

Vegetarian Diets: AKA - You don't win friends with salad...or do you? - Episode #105 May 01, 2016

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Michael Frosina and Chris Pickrell do a cost/benefit analysis of vegetarian and vegan diets, and surprisingly end up on opposite sides of the fence. Chris relives his angsty days as a non-meat eater and deals with falafel ignorance. Mike tries to stay o

Anxiety: a Naturopathic perspecitve - Episode #104 May 01, 2016

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This week Michael Frosina and Chris Pickrell discuss anxiety, its causes and some natural treatment options. Chris recalls spiders the size of a small dog, while Michael deals with the burden of a nasty paper cut

Insomnia: AKA - Finally a podcast about insomnia that WON'T put you to sleep! - Episode #103 May 01, 2016

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This week Mike and Chris discuss insomnia. Why do some people have difficulties falling or staying asleep? What is the role of stress, electronic devices and amusement parks? What do the Chinese have to say about it? What about melatonin? ... Chris teaches us about sedative and hypnotic herbs as well as why roosters crow in the morning. Send your emails to hhpodcast@outlook.com

Acne: AKA - Acne and pimples and zits, oh my! - Episode #102 May 01, 2016

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Michael Frosina and Chris Pickrell get a little hormonal while they discuss this extremely common skin disorder. What actually causes it and what can you do about it? Why do they call them raging hormones, anyway?

Detoxification: AKA Cutting through the B.S. - Episode #101 May 01, 2016

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In the very first "real" episode, Mike and Chris get right into it and tackle one of the most commonly asked about topics: detoxification. What it is, what it isnt, how does the body normally detox, is it possible to influence this process, and someone loses all their teeth!

Health Happens Podcast Episode 100 - Intro Episode May 01, 2016

Show notes

The very first episode of the Health Happens Podcast. Meet
Michael Frosina and Chris Pickrell. They will spend a few minutes
telling you about the podcast and what to expect for future
episodes.

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