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    Government

    The Harden Up Podcast – Matt Harden

    “The Harden Up Podcast” brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports.
    Matt’s military and law enforcement background provides the perfect foundation for extracting practical wisdom from his guests, offering listeners actionable strategies they can implement immediately. Whether you’re a tactical professional, outdoor enthusiast, or simply someone looking to elevate your performance and push beyond comfort zones, this podcast delivers the insights and motivation you need.

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    Copyright: © 2025 The Harden Up Podcast

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    Latest Episodes:
    Ep 20: Dr Justin Smith of Tactical Neuroscience Sep 08, 2021
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    Dr Justin Smith is a research Psychologist who has done groundbreaking work in the area of stress and anxiety in tactical applications. Justin performed PhD work in decision-making under life and death circumstances and how it relates to stress. His findings apply to Law Enforcement, Military, and high level Athletes.
    Tactical Neuroscience:
    https://tacticalneuro.com/
    Instagram: @tacticalneuroscience
    Delivefund: https://deliverfund.org/
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    EP 19: Scott Brady of Overland Journal Aug 16, 2021
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    Scott is an adventure driver and consultant who has worked on various specialty-vehicle projects for auto manufacturers, aftermarket companies, and television producers such as Top Gear. He is a passionate photographer and writer with international credits, the only American to have won the esteemed Outback Challenge, Morocco, and a Tread Lightly Master Trainer. Business ventures during the past decade include the Overland Society, Expeditions West, Expedition Portal, and Overland Journal. He has traveled through over 60 countries and across every continent. His most current project, Expeditions 7, is a round-the-world overland odyssey in two 78 Series Toyota Land Cruisers. After reaching the end of the road, he enjoys canyoneering, climbing, and mountain biking. Scott lives in Prescott, Arizona.
    Overland Journal:
    https://overlandjournal.com/
    Expedition Portal:
    https://expeditionportal.com/
    Expeditions 7:
    http://www.expeditions7.com/home
    Training Resources:
    Overland Expo: https://www.overlandexpo.com/
    7P International: https://7p.io/training/
    Team O'Neil Rally School: https://teamoneil.com/
    Sync Vans:
    https://www.syncvans.com/
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 18: Direct Action Resource Center Jul 23, 2021
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    In this episode Matt shares his experience at the Direct Action Resource Center. Listen in on tips for how to prepare, what to expect, and overall take-aways from the course. Matt aso covers his personal gear list used for the course.
    Direct Action Resource Center
    IG: @DARC1
    Website:
    https://darc-usa.squarespace.com/
    Links for gear used at DARC:
    First Tactical Defenders: use discount code "optempo25"
    https://www.firsttactical.com/products/mens-defender-pants-od-green
    LWRC IC carbine: https://www.lwrci.com/IC-Enhanced-556_p_252.html
    Lowa Zephyr boots: https://www.lowaboots.com/mens/task-force-tactical/zephyr-mid-tf-desert
    Point blank SRV vest: https://www.pointblankenterprises.com/paraclete/srv.html
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 17: Tony Blauer of Blauer Spear System Jun 10, 2021
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    In this episode Matt talks with legendary self-defense coach Tony Blauer on the science of a fight and violence. Join them for a discussion on physiological response, stress inoculation, and being a better trainer. Tony dives deep into fear management and Police defensive tactics training during this eye opening conversation!
    Free e-book "Get to know Fear" : https://getknowfear.com/ebook
    Tony Blauer
    IG: @tonyblauer
    @spear.system
    Websites:
    https://www.blauertrainingsystems.com
    https://blauerspear.com/
    Training Calendar: https://blauerspear.com/spear-training-calendar
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 16: Mike Nguyen- Ambush on Police Survivor May 07, 2021
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    Join us as we talk with Mike Nguyen about his intense account of his Officer-involved shooting that nearly killed him. We discuss that fateful day that changed his life forever, his road to recovery, and the resilient mindset that brought him back to full duty!
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber



    Ep 15: Deliver Fund- The Fight Against Human Trafficking Apr 01, 2021
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    Listen and learn about the dark world of human trafficking from senior targeting analyst Shane Erikson of the non-profit Deliver Fund. We take a look at the modern methods criminals of human trafficking are using to prey upon our children, friends, and neighbors. You'll be amazed at how prevalent this truly is. We highly encourage supporting this organization with a donation on their website.
    Deliver Fund
    IG: @DeliverFund
    https://www.deliverfund.org/
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 14: Pete Roberts of Origin USA Mar 05, 2021
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    In this episode we welcome Pete Roberts, founder of Origin USA. Join us as we talk Jiu-Jitsu, American manufacturing, and Pete's entrepreneurial journey. Listen how Pete went from a backyard workshop to a multi-location manufacturing company, picking up Jocko Willink as a business partner along the way.
    Pete Roberts
    IG: @pete.m.roberts
    ORIGIN
    https://originmaine.com/
    IG: @originusa
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 13: Trung "Shinobi" Nguyen- Full-time SWAT Officer Feb 05, 2021
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    Join me for a great conversation with former Army Ranger and current SWAT COP, Trung Nguyen. Listen to Trung's story about growing up on the rough streets of Chicago as an immigrant and how he made his way to the U.S. Army and ultimately to the 275 Rangers. Trung also talks about life in law enforcement and his methods and mindset for continual training and progression. We also discuss his tribute project and website, "WE GO HOME." Enjoy!
    Trung Nguyen
    IG: @trungbnnguyen
    We Go Home
    https://www.neverfxckingquit.com/
    IG: @wegohome
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 12: Bear Training Solutions- Breach-able Training Doors Jan 07, 2021
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    Matt talks forcible entry with the founders of Bear Training Solutions Vince Diliberto and Josh Cummings. From building a prototype breaching trainging door by hand to now offering indutry-leading equipment, Bear Training Solutions is serious about their craft. Listen in as we discuss breaching tactics, tools, and training.
    Bear Training Solutions
    IG: @beartrainingsolutions
    Website: https://beartrainingsolutions.com
    BROCO
    http://www.broco-rankin.com/tactical/
    Kinetic Breaching Technology
    https://www.kineticbreaching.com
    Tactical Energetic Entry Systems & Symposium
    https://energeticentry.com
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


    Ep 11: Tony Long- U.K. CTSFO Veteran Dec 03, 2020
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    Tony Long takes a deep dive into U.K. Police work and his impressive 30+ yr career. From a Bobby walking a beat to firearms Officer to becoming a memeber of the elite SCO19 unit, Tony shares lessons learned and differences of U.S. and U.K. Police work. Tony later went on to tell the tale of one of his Officer-involved shooting in his self-authored book "Lethal Force".
    Tony Long
    IG: @xx1xt
    Book: Lethal Force
    https://www.amazon.com/Lethal-Force-Life-Controversial-Marksman/dp/1785033956/ref=sr_1_1?dchild=1&keywords=Tony+long&qid=1606423506&sr=8-1
    The OpTempo Training Group website for an updated list of classes:
    https://optempotraining.com/
    @optempotraining on Instagram and Facebook
    Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber


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