The Harden Up Podcast - Matt Harden

Latest Episodes:

Ep 60: Jason- Police Instructor & Plain Clothes Officer Nov 07, 2025

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In this episode, I’m joined by Jason, a 13-year law enforcement veteran serving in the greater Atlanta area. With years of experience on one of Georgia’s busiest full-time SWAT teams, Jason has worked as both an assaulter and a sniper—taking part in high-risk search warrants, barricaded subjects, and hostage rescue operations.

We dive into the mindset and tactics behind precision urban sniper work, plainclothes interdictions, and the realities of undercover support missions involving narcotics, human trafficking, and ICAC. Now serving as a department instructor, Jason shares how he’s training the next generation in marksmanship, CQB, and real-world decision-making under pressure.

Jason:

Social: @sierraone

Web: https://silverlake-special-projects.square.site/

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IG: @lowa.professional and @lowaboots
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Ep 59: Paul Holle- of Idaho Rescue Training Sep 30, 2025

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In this episode, I’m joined by Paul Holle—a wilderness medicine instructor, mountain athlete, and the founder of Idaho Rescue Training. Paul’s work and passion have taken him to 18 countries, climbing some of the world’s most iconic peaks and leading wilderness medicine courses in remote, high-stakes environments.

We dive into his journey from the Colorado Rockies to the mountains of Nepal, how he built a wilderness training company from the ground up, and what it takes to teach life-saving skills in some of the most unforgiving terrain on earth. Whether he’s soloing Idaho’s 12,000-foot peaks, running 30+ courses a year, or guiding treks with his two young sons, Paul brings the mindset of resilience, curiosity, and service to everything he does.

Idaho Rescue Training:

Social: @idahorescuetraining

https://www.idrescuetraining.com/

NOLS: https://www.nols.edu/

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Ep 58: Chad Bianco- Riverside Co. Sheriff, Governor Candidate Aug 28, 2025

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In this episode, Matt sits down with Sheriff Chad Bianco, a 30-year law enforcement veteran and the current Sheriff of Riverside County—one of the largest sheriff’s departments in the nation. They explore his personal journey through the ranks, from patrol deputy to leading a department with over 3,600 personnel and a billion-dollar budget.

Sheriff Bianco shares his unfiltered perspective on how policing in California has changed over the last two decades, the impact of state legislation on frontline officers, and what he sees as the root causes of rising crime, non-prosecution policies, and the mass exodus of families and businesses from the state. They also talk about leadership, accountability, and his vision for the future of public safety in California.

If you’re interested in real talk about law enforcement, leadership, and the evolving role of police in a challenging political climate—this is a conversation you won’t want to miss.

Chad Bianco:

Social: @sheriffbianco @newgovenorintown

https://biancoforgovernor.com/

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Ep 57: Matt Harden- Guest appearance on the Like a Man podcast Jul 31, 2025

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In this episode of Like a Man, I had the opportunity to sit down and talk about a journey that’s shaped who I am today—starting with my time in the U.S. Marine Corps, through college, and into a career in law enforcement and SWAT operations.

We covered a lot of ground, including:

My path through military service and into police work
What SWAT selection and training really looks like
Lessons from leading in high-stakes tactical environments
Tools, mindset shifts, and habits that help you perform under pressure
The power of discipline, team trust, and lifelong learning

This conversation goes beyond tactics—we dig into mindset, leadership, and what it means to carry yourself with purpose, both on and off duty. Whether you're in the military, law enforcement, or just striving to push yourself further in life, I hope this episode gives you something useful to take with you.

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Ep 56: Ryan- Success Strategies for the Academy and FTO Jul 01, 2025

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Success Strategies for the Academy and Beyond with Ryan Marion

In this episode of the Harden Up Podcast, Matt sits down with longtime friend and former colleague Ryan Marion — a law enforcement veteran with over 17 years of experience. From patrol and school resource officer to SWAT team leader, FTO, and academy recruit training officer, Ryan has worn many hats in the profession.

Together, they break down what it really takes to succeed in the police academy and sustain a high-performing career on the job. Whether you're preparing to enter the academy or already working the streets, this episode is loaded with practical advice, mindset shifts, and lessons from the field.

Key Topics Covered:

How to mentally and physically prepare for the academy
The most common reasons recruits fail — and how to avoid them
What separates average officers from exceptional ones
Lessons from years in SWAT and training roles
Advice for new officers navigating their first years on the job

Don’t miss this one if you’re serious about leveling up your career in law enforcement.

Don’t forget to subscribe, rate, and share the show—especially if you love stories of resilience, exploration, and living boldly.

The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/

Use code "hardenup" for 10% off online courses
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/

Ep 55: Jennifer Vollbrecht- USMC Crew Chief and Entrepreneur May 28, 2025

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In this episode, we sit down with Dr. Jennifer Vollbrecht, a former U.S. Marine Corps helicopter crew chief and door gunner who has transformed her experience in the military into a thriving career in project leadership and consulting. As the President and CEO of J. Vollbrecht Consulting, she leads teams delivering high-impact projects for the Department of Defense and Department of Energy, with a strong presence at national laboratory facilities.

Jennifer shares insights from her 15+ years managing complex capital asset projects, her approach to leadership, and how her military mindset shaped her success in the civilian world. We also talk about her passion for giving back—especially through her work with Women Veterans Giving, where she supports fellow veteran entrepreneurs.

Whether you're interested in leadership, project management, or veteran advocacy, this episode is packed with value from someone who's lived it at every level.

Topics Covered:

Transitioning from military service to civilian leadership
Project management in high-stakes environments
Supporting women veteran entrepreneurs
Lessons in resilience, respect, and team execution

Book- My Mom is a Veteran: https://a.co/d/13KQbC6

Book- Girls Guide To Military Service: https://a.co/d/fG3wLrK

Vet100: https://ivmf.syracuse.edu/2025-vet100/

CEO Circle: https://ivmf.syracuse.edu/programs/entrepreneurship/bunker-labs/ceocircle/

Vibe Network: https://www.vibnetwork.org/

Insitute for Veterans and Military Families: https://ivmf.syracuse.edu/

Don’t forget to subscribe, rate, and share the show—especially if you love stories of resilience, exploration, and living boldly.

Ep 54: Cory Nykoluk of 5.11 and First Tactical Apr 30, 2025

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In this episode, we sit down with industrial design expert Cory Nykoluk, the innovative force behind some of the tactical gear industry's most revolutionary products. Cory shares his journey from being the first employee at First Tactical to his influential tenure as Design Director at 5.11 Tactical, where he created the iconic Rush 24 backpack that redefined tactical gear standards.

The conversation explores Cory's design philosophy of "Neat Clean Professional" and how it shaped entire product lines and brand identities. Listeners will gain insights into the creative process behind tactical equipment development, from concept to market.

With experience spanning prestigious brands like Swiss Army, Columbia Sportswear, and Briggs & Riley Travelware, Cory offers valuable perspectives on innovation across diverse product categories. Whether you're interested in industrial design, tactical gear, or entrepreneurial brand-building, this episode delivers fascinating stories and practical wisdom from one of the industry's most inventive minds.

Cory Nykoluk: Instagram @mad_innovator

www.madinnovators.com

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Ep 53: Wells Jones: Navy Veteran and World Adventurer Mar 31, 2025

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In this episode, we sit down with Wells Jones—a Navy veteran, former Antarctic pararescueman, actor, author, and world traveler. Wells shares his incredible journey from military service in some of the harshest environments on Earth to his time in front of the camera and an unforgettable expedition through the Middle East that became the foundation for his latest book.

We talk about:

His path to becoming a Navy pararescueman
What it's like operating in the extreme conditions of Antarctica
The transition from military life to acting and storytelling
Lessons learned from his travels across the globe
The inspiration behind his recent Middle East expedition and book
The mindset of an adventurer and what keeps him pushing boundaries

A Line in The Sand by Wells Jones:
https://www.amazon.com/Audible-Line-Sand-Novel/dp/B0D187YKRN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Seeds of Peace: https://www.seedsofpeace.org/

Don’t forget to subscribe, rate, and share the show—especially if you love stories of resilience, exploration, and living boldly.

Nightstick Lights
IG: @nightsticklighting
https://www.nightstick.com/

Ep 52: Maj Jason Attinger: USAF PJ & A-10 Pilot Feb 28, 2025

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My guest today is a U.S. Air Force Major, whose remarkable career spans both special operations and combat aviation. He spent over a decade as a Pararescue specialist (PJ), leading high-profile rescue missions in Iraq and Afghanistan before becoming the Director of Training for the PJ program. Driven by his passion for flight, he transitioned to the cockpit of the A-10, logging over 760 hours of combat operations. Now an instructor pilot and Wings Plans Officer for the 124th Fighter Wing, my guest brings a wealth of experience and insight. Please enjoy this conversation with a true warrior and leader, Maj Jason Attinger Please enjoy the show!
Jason Attinger on Instagram: @team.madman

Nightstick Lights
IG: @nightsticklighting
https://www.nightstick.com/

Ep 33: Mark Aguilar-Police Detective Veteran Feb 28, 2025

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In this episode Matt talks with Mark Aguilar, a current Police detective working in a an elite tactical surveillance unit. Listen in as Mark recounts his 28-year law enforcement journey and the lessons learned along the way. From patrol in south central L.A. to celebrity personal security details and to the pinnacle of the tactical surveillance game, this episode runs the gamut. Enjoy!
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The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber

Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/

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