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    Health & Fitness

    The Happier Approach: Quieting your High Functioning Anxiety

    A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

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    Copyright: © 2021 Nancy Jane Smith LLC

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    Latest Episodes:
    Episode 004: Feeling your Feelings: The Street Fight Sep 01, 2015
    Show notes

    Sometimes the idea of feeling our feelings is a full on street fight. Learn my love hate relationship with this phrase and how doing it has changed my life.

    Visit: https://NancyJaneSmith.com
    Learn More About Self Loyalty School: https://selfloyaltyschool.com

    Episode 003: Why Positive Thinking is Keeping You Stuck Aug 26, 2015
    Show notes

    Gratitude and positive thinking can be extremely helpful AND it can keep you stuck in a life of misery and pain...Learn how to stop gratitude might be hurting you more than helping you.

    Visit: https://NancyJaneSmith.com
    Learn More About Self Loyalty School: https://selfloyaltyschool.com

    Episode 002: What Does it Mean to Live Happier? Aug 26, 2015
    Show notes

    Discussing the definition of Living Happier as well as the biggest myth to living happier.

    Visit: https://NancyJaneSmith.com
    Learn More About Self Loyalty School: https://selfloyaltyschool.com

    Episode 001: Want to be Happy? Stop Searching for the Magic Button Aug 25, 2015
    Show notes

    Learn what the Magic Button is and how stopping the search for it will dramatically change your life.

    Visit: https://NancyJaneSmith.com
    Learn More About Self Loyalty School: https://selfloyaltyschool.com

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