The Greg McKeown Podcast

Latest Episodes:

106. Eliminate the Nonessentials May 24, 2022

Show notes

Have you ever found yourself stretched too thin? Have you ever been busy but not productive? Do you feel your time is constantly highjacked by other people's agenda for you? If you answered yes to any of these questions, the way out is the way of the essentialist. By the end of this episode, you'll be better able to eliminate the non-essentials in your life with 5 things you can take action on right now.

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Learn more about my books and courses at GregMcKeown.com

105. Mediation & Creating A High Trust Agreement May 19, 2022

Show notes

Have you ever found yourself between two conflicting groups at work or in your personal life? In this episode, I'll share with you a lesson I observed from Pope Francis on being a great mediator. You'll also learn the power of creating a high trust agreement to ensure all groups involved get exactly what they want.

Resources Mentioned:

Learn more about my books and courses at https://GregMcKeown.com

104. Responding Instead of Reacting May 17, 2022

Show notes

When was the last time someone said or did something that triggered you? How did you feel – frustrated, angry, unsafe? What did you say? The chances are you reacted in one of two ways, either by shutting down, avoiding the conflict or by saying something defensive back because conflict begets conflict. In this episode, I share a story, things I am learning, and leave you with a specific action you can take right now to be able to respond rather than to react to the conflict in your most important relationships. You will be able to use your words to redirect the negative force of others towards a positive outcome.

Resources mentioned:

Verbal Judo: The Gentle Art of Persuasion

Learn more about my books and courses at https://GregMcKeown.com.

103. Tell me: Where am I Wrong? May 12, 2022

Show notes

Have you ever wanted to increase your influence with someone who is really important to you? In this episode, I'll teach you a mindset shift to immediately 10x your influence with those who matter most to you. I'll also give you a tool to discover exactly what's most important and what's not significant to them.

Learn more about my books and courses at https://GregMcKeown.com.

102. Choose Purpose Over Position May 10, 2022

Show notes

Welcome to Season 2, and new version of my podcast! In this episode, I share my new and exciting mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives.

Learn more about my books and courses at https://GregMcKeown.com.

101. What's Essential: Come What May & Love It May 02, 2022

Show notes

In this final episode of the What's Essential podcast, my wife, Anna, interviews me about what's next in our lives, the podcast, and we invite you to join us on a new and exciting journey.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, and Ed Simpson

100. What's Essential: What Happens Next Matters Most Apr 25, 2022

Show notes

Have you ever felt like it was too late for you? That life has passed you by – that your dream is gone? Or maybe too many awful things have happened to you or you’ve made too many mistakes? In this 100th episode of the podcast, I explore these questions and teach you how to have hope again.

The most important thing is not what you have done. The most important thing is what you do next.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, and Ed Simpson

99. What's Essential: Greg's Speed Coaching with Matthew McConaughey, Revisited Apr 18, 2022

Show notes

Where do you want to be in 5 years?

So many of us have a difficult time answering this question. And it’s not because we don’t know what we want to do. Often it’s because we lack the clarity to know where to begin.

Join me for an impromptu coaching session with actor and author Matthew McConaughey. Together we explore Matthew’s big goals for his future, define what these goals might look like, and examine possible first steps he can take toward achieving them.

There is magic in this conversation. And I hope it sparks some magic for you.

What's Essential Podcast

Greg McKeown

Scratch Audiohouse

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson

98. What's Essential: Greg on Rest Apr 11, 2022

Show notes

Have you ever pushed yourself past the point of exhaustion and woke up the next day completely burned out?

In this episode, I explore how setting a sustainable pace allows you to reach peak performance, not for a day, a week, or a month but your entire life. You'll learn why rest is a critical component for performing at your best and why one of the most important things high achievers can do is learn how to relax.

If you struggle with the tension of not doing enough and doing too much, then this episode is for you.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon

97. What's Essential: Trust & Inspire with Stephen M.R. Covey Apr 04, 2022

Show notes

In this episode, I am joined by my friend Stephen M.R. Covey to talk about his new book, Trust & Inspire. You'll learn how the right leadership produces effortless results and relationships.

For fifty years we have heard that we need to move away from "command and control" leadership. But nobody has named what we should do instead. That's what Stephen M.R. Covey boldly and brilliantly does in this episode:Trust & Inspire. Isn't that what we want? Fifty years from now nobody will speak of command and control without saying 'trust and inspire'. It's going to become a part of our language, a part of what management itself means. As a great leader himself, Stephen will, in this episode, unleash the greatness within you.

You can get a copy of Trust and Inspire at your local bookstore.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson

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