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The Greg McKeown Podcast

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers “Effortless” and “Essentialism” and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

Copyright: © Copyright 2022 Greg McKeown

Latest Episodes:

126. The Surprising Secret to Extraordinary Influence Aug 30, 2022

Show notes

Do you have a relationship or a project that you need to turn around? What if you could immediately increase your influence on this project or with that relationship? In this episode, I will share a story, something I am learning, and actionable advice. By the end of this episode, you will have a code for turning relationships and project around a code for unlocking greater influence professionally and personally.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

125. Striving For an Effortless Transition Aug 25, 2022

Show notes

Have you ever struggled with making a transition? Whether in your personal or professional life, transitions can be stressful to navigate, but what if there was a way to make them easier? In this episode, I've invited the wisest person I know, my wife Anna, back to the podcast to talk about making transitions as effortless as possible. By the end of this episode, you'll have the tools you need to smoothly transition from tasks, jobs, relationships, or anything in between. Let's begin.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

124. What Would You Do With an Extra Day Each Week? Aug 23, 2022

Show notes

In this episode, I have a simple question for you: What would you do with an extra day each week? Would you use it to spend time with your family or work on an important project? Or would you simply rest and enjoy the things you don't normally have time for? Whatever it is, by the end of this episode, you'll know how to increase your productivity by 20% while working less, or the equivalent of getting an extra day a week.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

123. The Relationship Trap with Professor C Terry Warner (Part 2) Aug 18, 2022

Show notes

Have you ever felt stuck in a personal or professional relationship? Have you felt like the harder you try to improve the relationship, the worse it gets, or the more you try to escape, the harder it is to actually make progress? In our last episode, I introduced you to my guest and genius behind the Arbinger Institute, Professor C Terry Warner. In Part One, he shared the story of unlocking one of the great mysteries of psychology. In this episode, he will teach you how to actually apply that surprising insight in your life and relationships. By the end of this episode, you will know how to begin the journey of breaking through the most intractable relationships of your life.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

122. The Greatest Breakthrough in Psychology in 50 Years with Professor C. Terry Warner (Part 1) Aug 16, 2022

Show notes

Have you ever felt seriously stuck in a relationship where the harder you tried, the worse it got? I am thrilled to have one of the wisest people I have ever had the fortune of knowing to be joining us – Professor C Terry Warner. His book Bonds That Make Us Free, changed my life more than once and I return to it regularly. This is part one of two, Warner shares the story behind one of the most startling discoveries in psychology over the last 50 years. By the end of this episode, you will understand what keeps you trapped in the most frustrating relationships of your life work or at home.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

121. Solve Problems Before They Happen with Dan Heath Aug 11, 2022

Show notes

Can you think of a problem that irritates you repeatedly? What has the total cost of managing that been to you over several years today? I have invited the New York Times best-selling author Dan Heath to help answer the 10 X dilemma. By the end of this episode, you will be able to solve problems before they happen.

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Learn more about my books and courses at GregMcKeown.com

120. What Residual Results Are You Getting in Your Life? Aug 10, 2022

Show notes

A critical key to understanding yourself is discovering the residual results you're getting in your life. These are the things you get by default as a result of the systems and habits in your life. This could look like too many meetings, too many emails, too many calories, too much procrastination, or a myriad of other things. Luckily, there's a way to reduce the amount of these residual results and make essential results easier to produce and non-essential results harder to produce. By the end of this episode, you'll understand the counterintuitive practice that will turn modest efforts into remarkable results.

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Learn more about my books and courses at GregMcKeown.com

119. Understanding Each Other with Parker J. Palmer (Part 2) Aug 04, 2022

Show notes

Have you ever had someone come to you with a dilemma, but when you start to share your advice, they resist your every suggestion? The relationship gets more strained. You leave feeling frustrated, but when you open up, you immediately get advice and feel more alone and more confused than you were before. For this episode, I continue the conversation I started in Episode 17 with one of my heroes, Parker J. Palmer. He's sharing a story or two, some of the things he has learned over decades, and some actionable advice. By the end of this episode, you will be better able to help people unravel their confusion and find the right way forward.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

118. Understanding Each Other with Parker J. Palmer (Part 1) Aug 02, 2022

Show notes

Have you ever had someone come to you with a dilemma, but when you start to share your advice, they resist your every suggestion? The relationship gets more strained. You leave feeling frustrated, but when you open up you immediately get advice and feel more alone and more confused than you were before. For this episode, I have invited one of my heroes, Parker J. Palmer, to share a story or two, some of the things he has learned over decades and some actionable advice. By the end of this episode, you will be better able to help people unravel their confusion and find the right way forward.

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

117. Turn Your Story into Meaningful Action with Dan Davis, Founder of Stiry Jun 30, 2022

Show notes

Have you ever wanted to be seen; to be heard? To be known? To feel that your life with its challenges, even its suffering – that all of it matters. Have you wanted to be able to understand your own story better and to be able to share that story with other people – even to have it last after you are no longer here. By the end of this episode with Dan Davis (founder of Stiry Films), you will learn a step-by-step process for how to turn the suffering of your life into a meaningful story. A story that can inspire you to go forward and further a story that can inspire other people around you, a story that can inspire people after you.

Learn more about Dan's work at stiry.com

Join my weekly newsletter at GregMcKeown.com/1mw

Learn more about my books and courses at GregMcKeown.com

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