The Gratitude Podcast

Latest Episodes:

033: How Gratitude Unlocks The Doors of Heaven, Helping us Feel The Love of God - Alina Dicu Apr 10, 2017

Show notes

Alina Dicu is a coach, trainer and teacher, certified by the John Maxwell Team, and also Doctor of Medicine in Alternative Medicines. She created a course for people wanting to find their purpose in life. Show Notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
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Appreciating Our Caretakers And Their Qualities (That We Also Find in Ourselves) - Gratitude Journal Apr 06, 2017

Show notes

This episode that you can also find written on www.georgianbenta.com has been inspired by a recent interview I had with Aryeh Weinstein, a Rabi, expert in the science of Jewish spirituality. He mentioned that he appreciates his parents and the qualities he sees in himself that were inhereted from them. This got me thinking about my experience with working on my childhood wounds and how they affected the way I saw my parents and my childhood caretakers. There's a practical side to this episode, I would love it if you would take the time to do it. I did, and I will share the results it had in next week's episode. You'll find the questions in written format at: http://www.georgianbenta.com/ Thank you for reading this and for listening to the episode! :)
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032: Replacing “Sorry” with “Thank You” and Regaining Your Self Confidence - Amanda Elder Apr 03, 2017

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Amanda Elder is a teacher turned stay-at-home mom, proficient in sword fighting and diaper changing. Amanda has a background in education and child development, but now stays home with her children and writes about them during nap times. She blogs at stayathomepanda.com and she contributes to numerous online publications like The Huffington’s Post, where I read an inspiring story that led to this interview. We spoke about: Changing from “everything I do and need is an inconvenience” to a positively strong stance Using gratitude to increase your confidence (in a way you most probably didn’t think about yet) Apologies and gratitude, which one is more kind and polite actually, and what’s the effect they have on people Asking for a raise in a healthy way, being in a mindset of gratitude Not assuming the lower position in relationships and knowing your worth without apology Show Notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
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031: Don’t Use Gratitude to Avoid Feeling The Pain You Need to Feel in Your Life, But Instead... - Teresa de Grosbois Mar 27, 2017

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Teresa de Grosbois is a 4x bestselling author and an international speaker sought by entrepreneurs and large corporations wanting to better understand how local word of mouth can suddenly turn epidemic. She has taken three books to best-seller status in only 8 months and her recently released book Mass Influence hit #1 international bestseller status in North America and in Europe on the same day it launched. Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
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030: Chronic Pain And An Attitude of Gratitude. Can You Have Them Both? - Lauren Zalewski Mar 20, 2017

Show notes

Lauren Zalewski is an inspiring woman. Not only has she been suffering from chronic pain for quite a while now, but being sick of the negativity in groups of people that are in a similar situation, she started her own group, focused on Gratitude. Find out her story and let yourself be inspired by her power of finding gratitude in a situation that's hard to imagine for many of us to be in, and how she rose up and inspired others to do the same! Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
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An Inspirational Gratitude Poem (+ a short question from me) Mar 18, 2017

Show notes

Please let me know what you think: Email: hello@georgianbenta.com Twitter: https://twitter.com/GeorgianBenta Facebook: https://www.facebook.com/TheGratitudePodcast/ Website: http://www.georgianbenta.com/contact-us/
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029: Gratitude as a Powerful Ingredient For Success With Millionaire Entrepreneur Kate Erickson Mar 13, 2017

Show notes

Kate Erickson is an entrepreneur running a multimillion dollar online business called Entrepreneur On Fire, with her husband John Lee Dumas. She also leads the most amazing community of podcasters, which I’m as well a part of, called Podcasters Paradise. But the reason why I chose to invite her on The Gratitude Podcast is the fact that I really appreciate her for how grateful she is for doing the work that she does, for every client and even for every prospective client that she interacts with. I can feel that Kate and her husband John Lee Dumas really care about people, they’re living their life’s purpose and they really want to inspire. Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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Meditation on Gratitude and Joy from Jack Kornfield Mar 08, 2017

Show notes

I invite you to take the time to listen to this meditation on gratitude and afterward to actually do it. :) It gives you a wonderful state of joy and gratitude. Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) PS: If you'd like to support me and my work I would greatly appreciate it: https://paypal.me/GeorgianBenta
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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028: It’s Not Just About Thinking Gratitude, It’s About FEELING Grateful on a Cellular Level – Greg Peterson Mar 06, 2017

Show notes

Greg Peterson is the founder of the Urban Farm and Urban Farm U and is a green living and sustainability innovator who is well-known regionally. As a resident of Phoenix for the last 48 years, Greg is well-versed in urban sustainability and food production in dry lands. He was first introduced to desert gardening at the age of 12. In 1991, he discovered the concept of permaculture, bringing together many sustainability concepts into one cohesive system. In 2001, Greg created a new concept called the Urban Farm (www.urbanfarm.org), a real world environmental showcase home in the heart of Phoenix, Arizona. He applied his extensive background to transform this 1950’s built tract home into an innovative holistic home site. Show notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) PS: If you'd like to support me and my work I would greatly appreciate it: https://paypal.me/GeorgianBenta
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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The 8 Breaths & The Grateful Pause - Guided by George Kao - Bonus Step by Step Exercise Mar 01, 2017

Show notes

Hi Gratitude Seeker, This is an exercise in which George Kao the Authentic Business Coach (one of my mentors) guides us step by step on his 8 breaths practice. My recommendation is to download it, listen once to get an idea of how it works, and afterwards do it at the same time we do it (me and George Kao). I'd love to know what's your experience with doing this practice. Feel free to write me an email at: hello@georgianbenta.com Thank you for listening and for being a Gratitude Seeker! :) Georgian
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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