The Gratitude Podcast

Latest Episodes:

Gratitude Reminders - How To Get Depressed Really Fast (And How to Reverse Engineer That) Apr 24, 2017

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Feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
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035: Turning Frustration Into Gratitude - Scott Colby Apr 24, 2017

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Scott Colby is the creator of Fit For Photos and is known in the fitness industry as "The Abs Expert" but he's also a podcaster and entrepreneur. He has helped thousands of people loose weight, get fit and now he's on a journey of helping important causes by reviving the lost art of handwritten thank you cards. His birthday is on the 27th so you can send him your birthday wishes very soon. :) What we talked about Scott's trip to Guatemala and how that changed his perspective on life How to celebrate your wins, instead of focusing on what you did wrong or what happened that was negative What to do with frustration and how to flip the gratitude switch How to get out of your head and more into feeling grateful What the kids in Guatemala say they’re grateful for More in the Show Notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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Gratitude Reminders: Expressing Appreciation Before It's Too Late Apr 21, 2017

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Update: my girlfriend's colleague is stable but he has lost a lot of blood and needs about 75 donors, we'd appreciate it if you could include him in your prayers and send light, love and positive vibes his way. His name is Antoniu Valentin. Thank You! 2nd Update: he's now opened his eyes and is feeling better. Thank you for your support and positive vibes!
Become a supporter of this podcast:
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Experience more abundance on georgianbenta.com/abundance
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Gratitude Reminders: People That Support and Appreciate Us Apr 20, 2017

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What You Could be Grateful For Today. Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
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034: A Wise Multi-Millionaire’s View on How Gratitude Eventually Makes You Successful - Adam Urbanski Apr 17, 2017

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Adam Urbanski is a marketing strategist to coaches, consultants and other service professionals, a small business change agent, marketing wiz, trainer, facilitator, speaker, and above anything else – passionate entrepreneur. Today, he runs a multi-million dollar business that includes consulting, coaching, training, and information publishing. What we talked about: Gratitude and the results of gratitude is something you can only see long term looking backwards "I don’t have to do things, I get to do things" - shifting the perspective What to do when everything fails when you try to be grateful Is gratitude natural for Adam, or is it a learned behaviour? What Adam did 7 years into his marriage to shift the situation around when he was thinking of leaving his wife (they’re not celebrating 25 years of marriage by now, so congrats Adam and Bo!) More in the Show Notes Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays? Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)
Become a supporter of this podcast:
https://anchor.fm/the-gratitude-podcast/support
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy