The Gratitude Podcast

Latest Episodes:

Gratitude Research - Study On The Negative The Psychological Effects of Watching The News Sep 22, 2017

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Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! www.georgianbenta.com Thank you so much for listening and feel free to contact me
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Gratitude Research - 275,000 Participants Happiness & Success Study & Celebrating World Gratitude Day Sep 21, 2017

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You can find the study here: http://media.rickhanson.net/home/files/papers/HappinessCreateSuccess.pdf Made World Gratitude Day image you can share: http://instagram.com/thegratitudepodcast/ http://facebook.com/TheGratitudePodcast/
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Gratitude Research - Counterintuitive Find: The Effects Of Higher Expectations Of Close Relationships On Gratitude Sep 20, 2017

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Sometimes the findings don't fit the initial theory, that's what's interesting about research. Source: http://www.sciencedirect.com/science/article/pii/S1090513816301131
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Gratitude Research - 3 Months Positive Brain Enhancement From One Practice Sep 19, 2017

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Can you guess what it is? I think you can apply it in so many creative ways.
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Gratitude Research - Adolescence A Critical Time In Gratitude Development Sep 18, 2017

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The study has been conducted on 647 middle school students from four middle schools in a Southeastern US state by Hannah Reckart, E. Scott Huebner, Kimberly J.Hills, Robert F. Valois, of the University of South Carolina, United States.
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056: Two Opposite Stories, Same Struggle, One Breakthrough: You Are Enough - Judy Hoberman Sep 18, 2017

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Judy Hoberman is a TEDx speaker, trainer and coach who speaks on women in sales and the sales process to working, communicating and building relationships with women in business. She has been "dubbed" the Gender Expert on Fox Business News and known as The Accountability Coach. She received the Character and Integrity Award from thousands of agents in the insurance world and was recently named as a finalist for Mentor of the Year from Women of Visionary Influence. I share a bit of my own struggle with acnee, and she shares her story about her father telling her she will not amount to anything but winning beauty pageants. We both have had struggles, very different, opposite you might say, I'm sure you'll be able to relate to one or the other and get inspired to find your own way to break through.
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Gratitude Research - Miracles, Meditation & The Maharisi Effect Sep 15, 2017

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Your positive habits have an influence on a wide area, there's science to prove it.
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Gratitude Research - Gratitude & Faith As A Solution To Depression Sep 14, 2017

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Found out something surprising, and it's not you'd expect. :)
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Gratitude Research - How To Make Your Romantic Relationship Extraordinary [+ A Challenge For You] Sep 13, 2017

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If you're in a relationship right now, I'd love it if you would the challenge that I mention at the end of the episode. And of course, I'd love to hear how it went for you. :)
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Gratitude Research - What Makes Us Happy? 75 Years Harvard Study Results Sep 12, 2017

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There are actually several studies featured in this episode, but this is the main one. Do you know how much you need to make to be happy? Do you know why? There's a study about this. Plus, I touch a bit on Hurricane Irma and the other natural disasters that have struck the US and the Caribbean Islands.
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