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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

    • Apple Podcasts
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    Latest Episodes:
    What The World's Most Successful & Fulfilled People Have Been Practicing For Centuries May 24, 2018
    Show notes

    Hal Elrod shared what he found to be the habits of those people that we look up to. He talked about what they do every day and how we can adopt the same habits. You can get his new book on Amazon, or by clicking here: https://www.amazon.com/dp/1942589239/
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude For Busy People | Idea From Fellow Gratitude Seeker, Jess May 24, 2018
    Show notes

    Jess wrote me an email with an idea which I think can work great for so many people. I had to share it. :) I'm going to try it out as well, of course. Thank you Jess! Thank you Norda as well! :) The hashtag that I mentioned was: #gratitudeseeker PS: To join The Deliciously Grateful Life Support Circle and Mastermind click here: www.georgianbenta.com/circle
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
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    How People Close To Us Influence Us & Our Gratitude Attitude May 23, 2018
    Show notes

    (Join The Deliciously Grateful Life Support Circle and Mastermind) It's hard to keep a positive habit when we're the only ones doing that. Our closest people have a big influence, we want to belong and to do that we tend to do the things that they do, to be like them and not doing so isn't too easy. So what can we do if our inner circle doesn't support our positive habits? I've shares some ideas in the episode, but I'm also offering a solution of my own: To join The Deliciously Grateful Life Support Circle and Mastermind click here: www.georgianbenta.com/circle
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    3 Thank You Notes Examples & More Than A Dozen Ideas To Whom To Write To May 22, 2018
    Show notes

    Leaving thank you notes is a really nice way of expressing gratitude. Elena Anguita shares many examples of what you can write and to whom you can write them in her book Spread Thanks. Join me in The Deliciously Grateful Life Support Circle & Mastermind: https://www.georgianbenta.com/circle
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    091: The Miracle Morning Interview with Hal Elrod May 20, 2018
    Show notes

    Hal Elrod has changed the life of hundreads of thousands of people through his #1 best selling book and the movement it created. The book has more 5 star reviews than any other book I've read or seen on Amazon, it's incredible! Hal died at the age of 20, but came back with a new appreciation of life and a new desire to make a positive impact. He's living with gratitude and he's changing the lives of so many people, and hopefuly today, his passion will inspire you as well. Hal is actually launching his movie on June 2nd, The Miracle Morning Movie is a documentary that takes people beyond the book and into the lives of world class athletes, authors, CEOs, and thought leaders -- revealing their unique morning rituals. Just a few days ago, he also launched his new book, Miracle Morning Millionaires: What the Wealthy Do Before 8AM That Will Make You Rich, that you can find here: https://www.amazon.com/dp/1942589239/
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    When Things Don't Go Your Way... May 18, 2018
    Show notes

    When things are good, we feel it's normal, but God forbid that something would go bad... Our tendency is to get mad and frustrated, we'll look more into this behaviour and see what's the hidden opportunity here. Have you hit Subscribe? :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Success vs. Fulfillment May 17, 2018
    Show notes

    "Success without fulfillment is the ultimate failure" - Tony Robbins I'm sharing my view on success and fulfillment and how we can enjoy them both in a balanced way. Subscribed yet? Feel free to do so for other positive perspectives.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    How To Breath To Be Calm & In Control May 15, 2018
    Show notes

    There are 3 types of breathing. In this episode you'll find out which one is the best for you, what are its benefits and how you can make it automatic. Have you subscribed? There are many more such episodes to look forward to! :) Enjoy! :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude & Abundance May 15, 2018
    Show notes

    A fresh new perspective, from the farmer's market. :) It may be a different kind of abundance than the one you usually have in mind when you think of the word, but nonetheless, the feeling is the same. Enjoy and subscribe (if you haven't done so already)! :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Privacy & Opt-Out: https://redcircle.com/privacy


    7 Better Things To Do When You're Tired (Instead Of Facebook & Instagram Scrolling) May 14, 2018
    Show notes

    Mindlessly scrolling on Facebook/Instagram? I'm guilty of that as well. But when I became aware of how unfilfilling it is, I chose to find other things to do when I'm tired (that's when I used to do this). I also talk about the years of our life that we spend on social media/watching TV and what are the activities that we can do to make our "tired time" more fulfilling, for the short term, but also for the long term. PS: to spend less time on Facebook, but still chat, use: www.messenger.com (I use this so I won't get distracted when I need to talk with people) Hope you enjoy it! Feel free to subscribe, share and let me know how it works for you! Thank you! Georgian
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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