The Gratitude Podcast

Latest Episodes:

099: How 4 Near Death Experiences In 72 Hours Led To A New Appreciation Of Life Jul 16, 2018

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Ben Gioia is a speaker, coach, bestselling author, & president of InfluenceWithAHeart.com. I show entrepreneurs, leaders, & visionaries how to be better communicators and more influential leaders. He has trained 126 business leaders at Stanford & served 32 million people by helping launch one of the world's biggest magazines. He’s also an empathy & mindfulness consultant, developing training content for employees at a Fortune 100 company. We talked about his near death experiences and how that led to a new appreciation o life. Gratitude Journal App links: Get it on Google Play Download on the App Store
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098: The Story Behind The Popular 365 Gratitude Journal App - Justin Sebastian Jul 09, 2018

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Justin Sebastian is a Full-time Mobile Developer, the founder of the 365 Gratitude: Journal, Grateful Community.
365 Gratitude is the #1 app for cultivating a grateful mindset. The app is used by over 250,000 people around the world with raving reviews coming each day. I've done a lot of research on gratitude apps since I wanted to create one of my own.
And all I can say is that Justin's app (available on both iOS and Android: http://365gratitude.app/benta), has almost all of the things I wanted to put together, plus some great ideas I didn't think about. Justin is a great guy, he's a citizen of the world, being born in India, having lived in Saudi Arabia and Texas US, and now living in different places around the globe, doing work he loves.
You'll find out his story, how he discovered gratitude and started researching it, plus, how he started working on the 365 gratitude app: http://365gratitude.app/benta
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Guided Gratitude Meditation Jul 04, 2018

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This gratitude meditation has been in my heart for quite a while, and now, its time has come.
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Appreciating The Abundance That Surrounds Us Jul 03, 2018

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Last week I had a very interesting chat with my friend Andreea Stör about abundance, that I really wanted to share with you. Andreea is an international floral designer/teacher and she has a really deep connection with nature, that's how she creates amazing floral designs (see here or here). Her perspective is really unique (she's been a guest on the podcast as well: see episode 19) and I'm sure you will find it interesting too. PS: You can get the audio version of the book mentioned in the podcast for FREE, from georgianbenta.com/FreeBook
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Anxious About The Pile Of Books You Bought And Never Read? Here Are Some Modern Day Solutions Jul 02, 2018

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FREE audio book: georgianbenta.com/FreeBook Audio books, like podcasts, can be listened to while doing other things. For me, since I get motion sickness if I read on cars or buses, it's the perfect solution. I use my time in a positive way, learning new things while also appreciating the views, so I'm grateful for this service. :) Amazon is the best at this too, you can sign-up for a free 30 day trial here: georgianbenta.com/FreeBook The cool thing is that you'll get to keep the book even if you cancel de subscription. PS: the name of the book I recommended on the episode is Gratitude Works! by Robert Emmons
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097: Keeping aMErica Grateful - Stefan Youngblood Jul 02, 2018

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Stefan Youngblood is a non profit director and the owner of Keep America Grateful. He is a reaaaally good storyteller, he got me captivated from the first moment and I’m sure you will feel the same when you listen to our interview. Stefan is doing some unbelievable things for his community but he wants to have an even bigger impact through the power of gratitude. Stefan Youngblood shares some of his ways of keeping himself and others grateful, from homeless people, to old sick people to young children, he’s a true inspiration and I’m 100% you’ll get a lot from this interview. Lets get started, shall we? :)
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Get Better At Drawing Conclusions (About Your Life) Jun 28, 2018

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Drawing conclusions on the lens of our lives can make life colorful or just black and white. Lets get better at drawing conclusions that bring more color, more joy, more gratitude, shall we? Are you on Instagram? Connect here: https://www.instagram.com/thegratitudepodcast/
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The New Appreciation of Life Experienced by Matt After Traveling Outside The US Jun 26, 2018

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I think this is one of the most inspiring parts of the interview and wanted to share it with those who can't listen to all of it. Even if you did listen though, it's quite a unique perspective that you might find inspiring.
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096: If You’re Not Grateful For The Gifts You Were Given They Might Stop Coming - Matt Javit Jun 25, 2018

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Matt Javit from PassPort Joy is my guest today. Hi motto is: Experiences over things! He's always lived with gratitude and thankfulness being at the center of his life. Matt left a successful career behind to travel the world fulltime. He says that: "None of this would be possible without a strong belief system and gratitude." Matt had some amazing insights to share about gratitude, for me the one visual example about being grateful for our gifts if we want to experience more of them, really hit home. You can find him at: https://passportjoy.com
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Have You Ever Felt Like A Failure? Here's Why You're NOT Jun 19, 2018

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I've felt like a failure at times, and I want to share with you a perspective about failure you might find really useful.
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