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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    Living Life With A New Heart - Jim Stavis (ep. 555) Sep 30, 2019
    Show notes

    Jim Stavis was the first person to ever survive a triple organ transplant.
    When he was 17, he was told he'd be lucky to live past his 50th birthday. At that time, he was diagnosed with Type 1 diabetes. Doctors expected him to be plagued by kidney and heart disease, blindness and amputation before succumbing to diabetes at a young age.
    He recently celebrated his 65th birthday.
    So what's the secret to his ability to grow a successful business (which at its peak was generating over $25 million) while raising a family and stay resilient in the face of incredible adversity?
    In his new book 'When Hope is Your Only Option' and award-winning documentary ' Source of Hope', Jim reveals the incredible secret to his survival.
    Get in touch with Jim, here: http://www.jimstavis.com/
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Is A Muscle - Train It Every Day and See It Grow - Roman Mironov (ep. 554) Sep 25, 2019
    Show notes

    Roman Mironov is a life coach who helps people overcome challenges and enjoy a more fulfilled life.
    Roman is a diligent student of gratitude.
    Not only did it help him overcome depression last year, but it also made his dream of living in North America come true.
    Experience more abundance on georgianbenta.com/abundance
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    Train Your Brain To Look For The Positive & Flood Your Body With The Happy Hormones - Stephanie Dalfonzo (ep. 553) Sep 23, 2019
    Show notes

    Stephanie Dalfonzo speaker and author of "Goodbye Anxiety, Hello Freedom" has spent these last 20 years of her life learning about anxiety and she shares with us what she found out.
    She exudes so much positive energy and our conversation on gratitude turned this interview into an experience that will give you a powerful positive boost to jump start your week.
    Here's Stephanie's website: https://stephaniedalfonzo.com/
    Experience more abundance on georgianbenta.com/abundance
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    Appreciating Men & The Appreciation We Seek At Work [Study] - Kristin Petrucci (ep. 552) Sep 16, 2019
    Show notes

    Kristin Petrucci is a Transformational Speaker, Corporate Mental Wellness Expert, Positive Psychology Coach. Her main focus is to help men live victoriously. She does this through empowering men to live authentically and Educating them on how to get out of their heads and into their lives! Through simple strategies of mindfulness and gratitude.
    She's very excited to share with us her preliminary findings with her pilot study that launched in June. Find out what they are in our interview.
    If you want to participate in the study here's where you can do it: https://forms.gle/k5LFHPU6spBTYYpi9
    Experience more abundance on georgianbenta.com/abundance
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    Women’s Rights - An Appreciation For The People Who Fought For Them - Dr. Barbara Roberts (ep. 551) Sep 09, 2019
    Show notes

    Dr. Barbara Roberts’ life is a story of passion: for women’s rights, motherhood, medicine, love, and the underdog. She stood up for what she believed in and battled politics, career stereotypes, her children’s fathers, the Family Court system, public scrutiny, and even her own conscience at times. And she made it through all, proving to be the hero of her own unique journey. Her memoir, The Doctor Broad: A Mafia Love Story [Heliotrope Books, September 3, 2019], details it all.
    The book aims to help younger women learn some lessons in how to survive adversity, how to overcome heartbreak and how to come out in the end and really have led a full and happy life.
    You can listen to The News Worthy show on: www.TheNewsWorthy.com


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    3 Years Of The Gratitude Podcast - My Gift (ep. 550) Sep 03, 2019
    Show notes

    On September 1, The Gratitude Podcast had its 3rd anniversary.
    In this episode I'm taking the time to thank people for their support, but, I'm also disclosing a surprise I have for you.
    Listen 'till the end you'll find out what it is.
    Thank you once again for all of your support!
    Georgian
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    Staying Grateful In All 4 Seasons - Anahata Ananda (ep. 549) Sep 02, 2019
    Show notes

    Summer is over and we might have the tendency to feel blue because of it. But Anahata will be sharing, among many other amazing pieces of wisdom, how wonderful each season is and she does this from a very deep and useful perspective.
    Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening.
    Anahata has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of self-empowerment, Shamanic teachings, emotional release, energy healing, relationship counseling, spiritual studies, yoga, meditation and empowered living. She has completed the highest level of global coaching certification program with Brendon Burchard. Anahata is a certified yoga teacher and Master meditation teacher.
    She has led over 120 retreats to sacred destinations around the world including Peru, Bali, Costa Rica, Hawaii, Sedona, Mt. Shasta and Canada.
    You can get your free gifts from here: http://shamangelic.pages.ontraport.net/FREE_Gift_Gerogian_Benta_Fans
    You can listen to The News Worthy show on: www.TheNewsWorthy.com
    Experience more abundance on georgianbenta.com/abundance
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    In Loving Memory Of Sean Stephenson The 3FT Giant - How To Choose Gratitude When Life Seems Unfair (ep. 548) Aug 30, 2019
    Show notes

    Yesterday at age 40 Sean passed on, leaving a beautiful legacy and reminding us of the fragility of life and the beauty of gratitude.
    Some of his last words as he was dying were: "this is happening for me not to me."
    What an amazing soul! Sean, you will not be forgotten. Thank you for all that you did for us!
    Experience more abundance on georgianbenta.com/abundance
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    Overcoming Self Sabotage By Choosing A Good Mood & Gratitude - Dr. Ellie Katz (ep. 547) Aug 26, 2019
    Show notes

    Dr. Ellie Katz is our guest today. After decades of working in the field of addiction, Dr. Ellie Katz has concluded that self-sabotage is part of the human condition; we all have attachments we’d be better off without.
    In the end, it doesn’t really matter if it’s food, the lottery, or a cult. In her writing, Dr. Katz sets out to tackle the everyday face of addiction, exploring root causes, personal struggles and the gift of recovery.
    Her entertaining humor and timely wisdom shine in our conversation about choosing a good mood and using gratitude to get into that mood.
    Here's her website: https://www.elliekatz.com
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    Awaken Your Gratitude with JP Sears (ep. 546) Aug 19, 2019
    Show notes

    One of the best and most entertaining interviews on The Gratitude Podcast.
    JP Sears is an American life coach and internet comedian. He is known for his satirical parodying of veganism, gluten-free fads, new age beliefs, social justice warriors and other "modern hippy" topics with his video series Ultra Spiritual. He is the author of the satirical book How to Be Ultra Spiritual: 12-1/2 Steps to Spiritual Superiority.
    Experience more abundance on georgianbenta.com/abundance
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