The Gratitude Podcast

Latest Episodes:

30 Day Gratitude Challenge - 2/30 The Small Blessings Of Each Day (ep. 565) Nov 02, 2019

Show notes

National Gratitude Month 2nd Day of Celebration.
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30 Day Gratitude Challenge - Day 1: What We Were Given Unconditionally (ep. 564) Nov 01, 2019

Show notes

November is officially National Gratitude month, and what better way to celebrate than to take a small amount of your time to make a big difference in your life.
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Using Gratitude As Your Rock - Gigi Fergus (ep. 563) Oct 30, 2019

Show notes

Circle of Joy Award winner Gigi Fergus is a successful Health Care Executive and Consultant with over 25 years of experience in for-profit and non-profit hospitals and medical centers throughout the U.S.
She's got a great personality and she's very generous with her knowledge and experience. Learned a lot from this interview.
If you want to download the gratitude app Gigi mentions, here's the link: http://365gratitude.app/benta
Here's where you find Gigi's work: https://www.memorablecare.com
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How Engaging In Tough Conversations Can Lead To Gratitude - David Wood (ep. 562) Oct 28, 2019

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David Wood, is a Tough Conversations Ninja, after a life as a consulting actuary to Fortune 100 companies, like Sony Music, Channel and Exxon, David built the world’s largest coaching business, becoming #1 on Google for “life coaching.”
He believes the tough conversations we avoid are our doorways to confidence, success, and even love – in both work and life.
David coaches high performing entrepreneurs, executives and teams - and even prison inmates - to amazing results AND
connection. One conversation at a time.
Alongside his clients’ successes, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, severe anxiety and depression,
He is the author of “Get Paid For Who You Are,” with a foreword by Jack Canfield. He was nominated to the Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.
David's website: http://playforreal.life
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What Does Gratitude Have To Do With Stress & Anxiety!? - Liza Kindred (ep. 561) Oct 21, 2019

Show notes

There is a culturally accepted working hypothesis that there is something inherently wrong with each and every one us, and that we are morally obligated to constantly work toimprove ourselves. This might serve the wellness industrial complex, but it does not serve you, according to meditationteacherandsought-afterglobalkeynotespeaker, Liza Kindred.
“You are not broken. You don’t need constant improvement to be a good human. You are not a project, you are a worthy and complete person. Without a doubt, many of us have past traumas or abuses to heal from. To be sure, virtually everyone can benefit from connecting to old wisdom and learning new toolsets. And certainly, many of us have made mistakes that we deeply regret. We feel hurt, we cause hurt, we suffer, and we flounder. But none of this means that we are broken;it means that we arehuman. We are messy and real and doing our best. And that is enough.”
Kindred is author of EFF This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Stressed Out, Anxious, or Overwhelmed which you can find here:
https://www.amazon.com/Eff-This-Meditation-Stressed-Overwhelmed/dp/1631066366/
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Grace, Gracias, Grazie (ep. 560) Oct 16, 2019

Show notes

I love getting to the root of things and this includes words and language in general, so while being in Barcelona and saying "Gracias!" and walking a lot on the Passeig de Gracia, it got me thinking.
Listen to the conclusions in the episode.
Here's the link to my graceful invitation: http://georgianbenta.com/world-gratitude-summit
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Creating Bridges Between Faiths With Gratitude - Ruth Broyde Sharone (ep. 559) Oct 15, 2019

Show notes

Ruth Broyde Sharone: Filmmaker. Author. Journalist. And now — creator of INTERFAITH: The Musical.
Honored internationally for her passionate interfaith activism and leadership, Ruth Broyde Sharone is the songwriter and lyricist of INTERFAITH: The Musical. All the songs on the album were written by Ruth, and arranged by the talented Kc Daugirdas.
In recognition of her contributions to bridge-building, Ruth was inducted into the Martin Luther King Advisory Board of Morehouse College in 2013. In 2015 Ruth received a special commendation as an Interfaith Leader from Los Angeles Mayor, Eric Garcetti. Her interfaith memoir, MINEFIELDS & MIRACLES is a fascinating odyssey of her global interfaith adventures and misadventures. The book received three literary awards and more than 30 endorsements from prominent religious leaders, including H.H. the Dalai Lama, best-selling author Marianne Williamson, and founder of the Interfaith Youth Core, Eboo Patel.
From 1993-2000, Ruth led multiple interfaith pilgrimages from Cairo to Sinai to Jerusalem, which were highlighted on CNN World News. In 2007 Ruth co-founded the Southern California Parliament of the World’s Religions (sccpwr.org) and has served as its Co-Chair for the last ten years. She is also a well-known correspondent for The Interfaith Observer.
A popular public speaker, Ruth travels frequently to college campuses and community centers to present her interfaith programs and award-winning film, GOD AND ALLAH NEED TO TALK. Recently Ruth was invited to launch a new course called “Interfaith Activism and Beyond” for the Academy of Jewish Religion California (ajrca.org), a trans-denominational rabbinical and cantorial seminary.
You can find her musical here: http://interfaiththemusical.com
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Keeping People Grateful & Motivated - Lisa Ryan (ep. 558) Oct 09, 2019

Show notes

We're talking about the workplace mostly, but these ideas apply to all areas of our life in a very interesting way.
Lisa Ryan from Grategy, is our guest today, she is a Keynote Speaker, Engagement and Retention Expert and a Culture Consultant.
I've been reading her weekly Gratitude Thoughts for some years now and finally, we got together to talk about her vast experience with gratitude, especially in companies.
You can get in touch with her here: http://lisaryanspeaks.com
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Beating Cancer With Gratitude - Lori Marini (ep. 557) Oct 07, 2019

Show notes

Lori Marini is a Pathologist Assistant working 20+ years in Oncology. In 2017, she was diagnosed with breast cancer and realized she wanted and needed to support other Cancer and Chronic Illness Warriors to live their best life post-treatment. For them to Live Courageously in the face of some awful circumstances. She started Loving Gypsy Soul Coaching and is now a certified Life Coach, Reiki practitioner and holistic living enthusiast.
Breast cancer awareness month is a yearly campaign that intend educate people about the importance of early screening, test and more. This campaign starts on October 1 and ends on October 31 every year.
You can get in touch with Lori, here: www.lovinggypsysoul.com
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For The Little Things - Jennifer Green (ep. 556) Oct 02, 2019

Show notes

Jenn Green is August's Circle of Joy Award Winner, we had a short but wonderful chat about her experience with gratitude.
You can find the 365 Gratitude App here: http://365gratitude.app/benta
Experience more abundance on georgianbenta.com/abundance
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