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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Becoming A Completely Satisfied Creator - Chris Duncan (ep. 691) May 10, 2021
    Show notes

    Chris Duncan is one of the leading personal development coaches in the world, and a proponent of the Superconscious method of transformation. He’s helped tens of thousands of people connect to their Superconscious and manifest with ease.
    Chris is the author of You're Not Broken: 5 Steps to Become Superconscious and Activate Your Magic, and we explore its contents and the relationship between the teachings in the book, to gratitude.
    Resources:
    Chris Duncan's book You're Not Broken: 5 Steps to Become Superconscious and Activate Your Magic: https://www.amazon.com/Youre-Not-Broken-Superconscious-Activate/dp/1544519435
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Brené Brown on Gratitude - 3 Ideas That Can Change Your Life (ep. 690) May 03, 2021
    Show notes

    Today’s featured celebrity is Brené Brown and we're going to focus on:
    1. What 12 years of research and 11.000 pieces of data showed about joy and gratitude
    2. The only way out of scarcity
    3. Vulnerable enough to feel grateful and joyful
    Resources:
    085: Brother David Interview - The Great Fullness Of Life: https://www.youtube.com/watch?v=KPDYiRuZTOo
    Go from Lack To Lucky for free: https://georgianbenta.com/freeweek
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Slow Down When Your Mind Is Racing, With Gratitude - Dr. Serena Sterling (ep. 689) Apr 26, 2021
    Show notes

    Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.
    As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.
    Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.
    Witnessing what seemed like a miraculous transformation, Serena decided she needed to share this with the world. She received a master’s and a doctorate in clinical psychology in order to bridge the gap between science and emotional health.
    Her book ‘Pain: A Love Story' is a spiritual journey of healing backed by scientific research.
    Resources:
    Serena's website: https://www.drserenasterling.com
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Listen To Gratitude & Life Will Be Easier - Laura De la Cruz (ep. 688) Apr 19, 2021
    Show notes

    Laura De La Cruz is a cancer survivor and has published more than 50 dog-related books and is an Amazon best-seller. Laura has been involved with dogs for fifteen years, performing in obedience, rally, trick dog and herding. She has put more than 225 titles on her dogs and others. Her primary focus is herding – she trains dogs and people, trials dogs and judges herding competitions for both AKC and AHBA.
    Resources:
    http://leashupdogtraining.com/
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude Doesn't Have To Be Hard - Udo Erasmus (ep. 687) Apr 12, 2021
    Show notes

    Udo Erasmus is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 in 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature.
    Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counselling psychology.
    We had a beautiful conversation that I'm sure will change your state for the better.
    Resources:
    Udo's website: https://udoerasmus.com/
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Expressing Gratitude Through Art - Jenny Loughmiller (ep. 686) Apr 05, 2021
    Show notes

    Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous: "It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in,” Jenny shared.
    We had a really engaging discussion about cultivating a habit of gratitude and art, she recalls “the abundance that flooded my life as I established a habit of gratitude has been astonishing". Enjoy!
    Resources:
    Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.
    www.hundredheartsproject.org
    www.millionheartsproject.org
    Instagram: @jennyloughmiller
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Appreciating What Is Easy For Us Now - April Seifert (ep. 685) Mar 29, 2021
    Show notes

    April Seifert received her Ph.D. in Social Psychology from the University of Nebraska-Lincoln. She spent her doctoral career studying factors that uniquely impact women, particularly women in leadership positions and positions of power. After grad school, she spent about a decade in the growing field of data science.
    She's a positive person even though when you'll hear her story she has every reason to be a bitter one.
    Many life lessons and inspiring thoughts in this interview, it's worth your time. :)
    Resources:
    Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.
    April's website: https://www.aprilseifert.com
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Not Everybody Is As Blessed As We Are - Rejoice Ncha Fon (ep. 684) Mar 22, 2021
    Show notes

    Rejoice Ncha Fon is a listener of The Gratitude Podcast, born and raised in Cameroon, she moved to the US 4 years ago and is currently a Biomedical engineering Senior.
    The interview exceeded my expectations and I'm very happy that I followed my intuition to interview Rejoice, she's so generous and kind, you'll see/feel it in the interview.
    Resources:
    Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.
    Save 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDE
    Go to http://magicspoon.com/GRATITUDE to grab a variety pack and try it today! And be sure to use our promo code GRATITUDE at checkout to save $5 off your order!
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    We Don't Always Have To Speak Our Gratitude - Swami Tirtha (ep. 683) Mar 15, 2021
    Show notes

    Swami S. Tirtha is a #1 bestselling author who has presented to White House Commission on alternative medicine.
    His speaking clients include top medical universities including John Hopkins.
    Swami has taught wellness & consciousness for 4+ decades.
    Resources:
    Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.
    Save 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDE
    Swami's website: https://swamisadashivatirtha.com/
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    A New Appreciation Of The World - Mary Fusillo (ep. 682) Mar 08, 2021
    Show notes

    Mary Fusillo from Beyond The Nest is our guest today, she and her business partner do expert designed and guided retreats that are meant to help you redesign your life, recalibrate your motivation and use travel for a catalyst for self-healing and self discovery.
    As a woman owned business from two different generations with diverse experiences in work and life, Vanessa and Mary are passionate about using the travel experience as a true harbinger for change.
    Resources:
    Remember, you'll still get the 15% off until March 15 for the San Miguel expert designed retreat (even though the early bird option is no longer available on the website):
    https://www.beyondthenest.org/san-miguel-de-allende
    Save 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDE.
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


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