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    Education

    the goop podcast – gwyneth paltrow

    listen, learn, explore.

    new episodes every tuesday.

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    Copyright: © Goop, Inc. and Audacy All Rights Reserved.

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    Latest Episodes:
    Gwyneth Paltrow x Katrina Lake: Allowing Yourself to Hold a Big Vision Jun 13, 2023
    Show notes

    Katrina Lake is the founder, interim CEO, and executive chairperson of Stitch Fix, an online personal shopping service where human stylists and algorithms curate clothing for you. Today, Lake joins GP to talk about how she pushed through moments of doubt to become the youngest woman to take a company public. They talk about rejection, mentors, navigating different leadership styles, and how to approach difficult conversations at work.

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    What Do Healthy Relationship Dynamics Look Like? Jun 06, 2023
    Show notes

    Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free,joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the root of jealousy, how to normalize anger, and strategies for creating healthy boundaries with teenagers.

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    Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake? May 30, 2023
    Show notes

    In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World, he explores how people navigate through "workquakes," or work transitions, drawing from hundreds of real life stories from people across the country. He joins GP to talk about why we've been inculcated with the idea that there is a linear path to success and why it's time to rethink what it means to have a career. He shares his insights on how people can move through periods of change with purpose and clarity, and the questions to ask to find the work we want.

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    Reimagining Our Lives May 23, 2023
    Show notes

    Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on Reimagining. Today, she joins Cleo Wade to talk about the personal transformation that changed the course of her life. They explore the power of rest, ways to deepen our relationship to our body, and the beauty that comes with imagining what's possible for us—and the world.

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    Laura Dern and Diane Ladd on Their Most Vulnerable Conversations May 16, 2023
    Show notes

    The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest to us, and how they gathered the courage to have honest conversations with each other.

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    Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age May 09, 2023
    Show notes

    Peter Attia received his medical degree from Stanford University School of Medicine, trained for five years at Johns Hopkins Hospital in general surgery, and spent two years with NIH as a surgical oncology fellow at the National Cancer Institute. He is the founder of Early Medical, a medical practice focused on lifespan and healthspan, the host of The Drive podcast, and author of the #1 New York Times–bestseller Outlive. Today, Attia explains how to mitigate cognitive decline, the technologies he’s most excited about, and ways to optimize your sleep and exercise routines.

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    What We Get Wrong About Manifestation May 02, 2023
    Show notes

    Cleo Wade catches up with actor, producer, and director Sanaa Lathan. They chat about having gut instincts in friendships, how a spiritual guide changed the trajectory of Lathan’s career, why she resists being called a role model, and the force of gratitude in their lives.

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    The Light of the World Apr 25, 2023
    Show notes

    “The love that can be between two people is actually a powerful life force that can do tremendous things if you circle it back out again,” says poet and memoirist Elizabeth Alexander. Alexander is the president of the Mellon Foundation, which is the largest funder of arts, culture, and the humanities in America. She joins Cleo Wade to talk about keeping alive the work of the people who came before us, why creativity can be in service of our communities, and the difference between evolution and revolution.

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    Gwyneth Paltrow x Scarlett Johansson Apr 18, 2023
    Show notes

    GP talks with the actor, producer, and now skin-care founder about what spurred her investigation into clean beauty, how she manages to stay off social media, and what she’s learned from marriage. And, yes, they reminisce about movie sets and their costars. For more, you can shop Johansson's skin-care line The Outset and learn how she gets her skin ready in under three minutes on goop.

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    Cheryl Strayed on Being Brave Enough to Break Your Own Heart Apr 11, 2023
    Show notes

    “So much of life is staying open to our own bewilderment,” says Cheryl Strayed. This week, Cleo Wade sits down with the Wild author to talk about the origins of her beloved advice column, Dear Sugar, and what she’s learned through writing about loss, connection, and self-forgiveness. (Tiny Beautiful Things, the show based on Strayed’s book, is out now on Hulu.)

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