The Goodness Chick

Latest Episodes:

What's Your Love Language? Apr 21, 2021

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Today we will discuss how you can determine what is your love language, and how you can identify your loved ones' love language to strengthen your relationship.

The Sweet Science of the Boxing Ring of Life Apr 14, 2021

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Be sure to check out Chris' gym, Sweet Science Gym, at https://www.sweetsciencevb.com

Using Grief for Good Apr 06, 2021

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5 Life Changing Lessons from a Five Year Old Mar 31, 2021

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The Benefits of Smiling Mar 24, 2021

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How to Help Someone Struggling with Mental Illness Mar 17, 2021

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Alone in the Crowd Jan 27, 2021

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If you feel lonely around others, this video is here to teach you how to stop feeling lonely and isolated. Even with lots of friends, family, or colleagues, it is common to feel alone and disconnected. To shift this to a feeling of friendship and inclusiveness, be sure to follow my proven method!

Friends Friends Jan 20, 2021

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Staying Sane During These Challenging Times Jan 13, 2021

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If you're feeling hopeless, anxious, or stressed after the recent events, here are some tips for your mental health Capitol Hill Riots. Such a shocking event can throw some of us into mental turmoil, and it is important that we move forward trying to maintain hope and move forward as a nation to stay strong even when incidents like this rock us.

Change Your Mind for Success - 3 Mindset Secrets for Life Jan 06, 2021

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Self-acceptance and purpose can be tough to find, so in this video, I'll be showing you how you can change your mind for success. Implementing a purpose-driven mindset can lead to long term rewards and a great sense of happiness and self-love.

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