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    Running

    The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach’s interview every Monday. Plus, donโ€™t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday โ€” short, powerful lessons from top coaches to help you grow on and off the track.

    Powered by Gill Athletics โ€” Supporting Coaches Since 1918.

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    Latest Episodes:
    #247: Matthew Davis-Episcopal Academy (PA) Feb 19, 2024
    Show notes

    Revolutionizing Track and Field: The Tech Evolution with Matthew Davis ๐Ÿš€ Join us in this cutting-edge episode as host Mike Cunningham, National Business Development Manager for Gill Athletics, dives into the world of technology in track and field with Matthew Davis, assistant coach of Episcopal Academy and the inventive mind behind the TrackMotion App. Discover how technology is not just changing the game but setting the stage for a future where the limits of coaching and performance are continually expanded. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ป Key Highlights: The Birth of TrackMotion: Matthew Davis shares the journey of creating an app that leverages technology to enhance coaching and athlete performance, emphasizing the importance of simple, effective tools in today's digital age. ๐Ÿ“ฑ Wearable Tech on the Horizon: Davis predicts a future where wearables become integral to track and field, offering real-time data on athlete performance, from reps to speed, directly to coaches' fingertips. โŒš Innovations in Event Technology: From smart glasses to laser grids for accurate event measurement, explore the potential future tech that could revolutionize how track and field events are managed and experienced. ๐Ÿ•ถ๏ธ๐Ÿ“ The Role of Social Media and Access to Coaching: Discussing the impact of increased access to knowledge and coaching resources, Davis highlights how social media and technology contribute to the rapid improvement of athletes at all levels. ๐Ÿ“ˆ Pushing the Envelope: Cunningham and Davis discuss the necessity of continuous innovation in track and field equipment and training methods to keep pushing the sport forward. ๐Ÿ› ๏ธ Featured Quote: "I think just using technology to help you do the simple things really well is what I think is important these days." - Matthew Davis Hashtags: #TechInSports #FutureOfCoaching #AthletePerformance #TrackMotionApp #SportsTechnology #DigitalCoaching #TrackAndFieldInnovation Tune into this episode for an insightful look into how technology is shaping the future of track and field, offering new ways to train, compete, and excel. Matthew Davis's vision for a tech-integrated sport presents an exciting glimpse into what lies ahead for athletes and coaches alike. ๐ŸŽง๐ŸŒŸ Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    BONUS: TTFCA Virtual Clinic 2024 (CoachTube.com)-Lamont Vaughn Grambling State NCAA Recruiting Feb 15, 2024
    Show notes

    Our friends at the Texas Track and Field Coaches Association (TTFCA) recently held their Winter Clinic this past December. Part of that clinic was a Virtual Clinic hosted by CoachTube.com. Grambling State head coach, and past Gill Connections guest, Lamont Vaughn spoke on the topic of NCAA Recruiting. We wanted to share his talk with you to help spread the value he provided to those able to be at the Virtual Clinic.

    Thanks to our friends at TTFCA for being so enthusiastic with sharing Lamont's talk with our audience. You can check out lots of great content at CoachTube.com. Head over there now!


    Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    #246: Danny McCray-Private Coaching Tutor #APXP Feb 12, 2024
    Show notes

    Beyond the Track: Navigating Coaching and College Choices with Danny McCray


    In this enlightening episode of the Gill Athletics Track and Field Connections podcast, host Mike Cunningham, National Business Development Manager, sits down with Danny McCray, a private coaching tutor from Houston, Texas. Danny delves deep into the challenges and opportunities of coaching in today's dynamic track and field landscape. He shares the unique journey of his son, Bryce, from high school track to navigating the college recruitment process amidst the challenges of the COVID-19 pandemic. Danny emphasizes, "You will wear dress shoes much longer than you'll ever wear track spikes," highlighting the importance of academic choices in an athlete's life. Listen in as they discuss the evolving relationship between high school and club coaches, the intricacies of training cycles, and the pivotal role of decision-making in a young athlete's life. If you're a coach, athlete, or parent, this episode offers invaluable insights into the world of track and field. Don't miss Danny's candid take on the college selection process and how he guided his son through one of the most crucial decisions of his life.


    Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    BONUS: The Coaches Roundtable-Dustin Allen, Building a Program and Creating a Championship Culture Feb 08, 2024
    Show notes

    Dustin Allen was a speaker at the Coaches Roundtable clinic held in December of 2023 by TheCoachProctorFoundation.org. His talk on program culture was a highlight that we thought you would receive a lot of value from. If you enjoy Dustin's energy and topic, we suggest you listen to his full episode on the Gill Connections podcast where we explored his journey into coaching track and field and how he built up the Cuthbertson track and field program. ENJOY!

    Coach Allen is a 2011 graduate of the University of South Carolina. He has been the Varsity head coach of the track and field program at Cuthbertson High School for 3 years. Coach Allen was named the Charlotte Observer coach of the year in 2017 as well as the Southern Carolina Conference Coach of the year in 2017. Coach Allen led the 2016 womenโ€™s team to a regional championship and the 2017 womenโ€™s team to an indoor state championship, 2017 outdoor conference championship, and a outdoor state runner up finish. Coach Allen led the 2018 women Cavs to the indoor state championship, regional championship, and a conference championship. This year the lady Cavs made it 3 indoor state Championships in a row, while the boy's were state runner ups!!!!


    Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    #245: Casey Combest-record holder, coach, dad Feb 05, 2024
    Show notes

    Generations of Speed: A Father's Journey From the Track to Coaching His Son In this podcast episode, we dive into the fascinating journey of Casey Combest, a former world-class sprinter who is now coaching his son, King Combest, to follow in his footsteps. Casey shares insights into his own experiences as an athlete and how they have shaped his coaching philosophy.

    Casey's story is one of determination and resilience. He talks about how his mentors and coaches played a pivotal role in his development as a sprinter, emphasizing the importance of trust and dedication in the athlete-coach relationship. Casey's dedication to the sport and his relentless pursuit of excellence are evident as he recounts his own journey to breaking records and his desire to pass on his knowledge to the next generation.

    The conversation also delves into the unique dynamic between Casey as a father and coach to King, his son. Casey highlights the balance between being a coach and a dad, stressing the importance of setting clear expectations and maintaining a strong work ethic. He shares how their shared passion for sprinting has brought them closer as best friends while preparing King for the challenges and successes that lie ahead.

    Throughout the episode, Casey emphasizes the significance of education and aims to secure a college scholarship for King, allowing him to continue his athletic and academic pursuits. While the ultimate goal is to see King excel on the international stage, the Combest family's story serves as an inspiration to all those who are chasing their dreams, working tirelessly, and embracing the journey, win or lose.

    Join us in this engaging episode as we explore the world of sprinting, coaching, and the powerful bond between a father and his son, both driven by a shared passion for track and field.


    Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    BONUS: The Coaches Roundtable-Mironda Proctor, NCAA and Recruiting Feb 01, 2024
    Show notes

    TheCoachProctorFoundation.org hosted a Coaches Roundtable back in December of 2023. Coach Proctor specifically tackled the topic of NCAA recruitment. We present her complete presentation without edit for your value.


    Mironda Proctor bio: Mironda N. Proctor, originally from Sumter, South Carolina, has been a part of interscholastic athletics for over 14 years. Her journey in track and field began as a standout athlete at Sumter High School, earning her a scholarship to compete at South Carolina State University, where she majored in Biology Education.


    Upon graduating, she immediately started her teaching and coaching career. After coaching for a number of years on the middle school level, she began her first head coaching stint at AC Flora High School in 2014.


    While there, her girls' team won the Region 4-3A championship in 2015 and had a number of athletes with top finishes at the state meet. She spent time as an assistant at Dreher High School as well as WJ Keenan High School, where both teams were successful on the state and national levels. After spending two years as an athletic director, Coach Proctor returned to her high school alma mater to be the head coach of the girls' program. While there, she traveled with a number of athletes to the Nike Indoor and Outdoor championship, in addition to attaining top region and state finishes, including a 2021 Nike Indoor National Champion. Coach Proctor currently is a Physical Education teacher at Richland Northeast High School and the director of female strength and conditioning. She is certified in USTCCCA Strength and Conditioning, USATF Level II in Sprints Hurdles Relays and Jumps.

    Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).




    #244: Clyde Hart-Baylor University (retired) Jan 29, 2024
    Show notes

    Destiny's Direction: A Life Shaped by Sport and Spirituality

    In this riveting episode, Clyde Hart shares his journey, navigating through the crossroads of ambition, destiny, and family expectations. From contemplating a career in coaching to navigating the dichotomies presented by the business world and the influence of his mother's beliefs about career choices. We get an insight into the unique experiences he had with coaches throughout his life, especially in track and field. He paints a vivid picture of his high school years, running for championships (you'll be amazed at his 100y PR!) without proper coaching and relying on books and magazines for guidance. As he shares the story of being unexpectedly scouted for a scholarship to LSU and then feeling the pull to attend Baylor University, we witness the interplay of chance, choice, and providence in shaping his path. Plus, a moving account of his fatherโ€™s call to ministry amidst challenges, making us ponder about the ways destiny calls us. This episode reminds us that sometimes, the path chooses us, and itโ€™s up to us to heed its call.

    Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    BONUS: Gill Connections LIVE at USTFCCCA 2023 Convention (Denver) Jan 25, 2024
    Show notes

    We went live at the USTFCCCA Convention last December. Here's the complete unedited audio version. If you'd like to watch the video, the link is here: LINK


    #243: David Hodge- CEO Gill Athletics Jan 22, 2024
    Show notes

    Track and Field Insights with Gil Athletics CEO David Hodge: Leadership, Legacy, and Love for the Sport


    Join us in this riveting episode of the Gill Athletics Connections Track and Field Podcast, where we continue our engaging Baylor 4x4 Series. In this special Season 5 episode, we dive deep with the CEO of Gil Athletics, David Hodge, exploring his unique journey in the world of track and field.


    ๐Ÿƒโ€โ™‚๏ธ Episode Highlights:


    Leadership Insights: Discover David's Reagan-style management philosophy and how it shapes the success of Gill Athletics.

    Track and Field Passion: Uncover the roots of David's love for track and field, starting from his early days under Coach Jim Burns.

    Industry Evolution: Learn about the transformation of track and field equipment and coaching, as seen through the eyes of a leading industry expert.

    Special Guests: Reflect on the series' previous guests, including Mike Ford and Jeremy Warner, and get a sneak peek into our next episode with Clyde Hart.

    Gill Athletics Legacy: Delve into the DNA of Gil Athletics, where track and field is not just a sport, but a way of life.

    ๐ŸŒŸ Why Listen:

    Whether you're a track and field enthusiast, a coach seeking inspiration, or someone interested in the intersection of sports and business leadership, this episode offers valuable insights and stories that resonate with all.

    Check out past episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).



    BONUS: The AD Podcast EP20: The Importance and Benefits of Track & Field Programs for Athletic Departments Jan 17, 2024
    Show notes

    Host Mike Cunningham was recently a guest on the AD Podcast hosted by Scott Paine and Thomas Fredrickson. Go check out and subscribe to their podcast on Apple, Spotify or anywhere you get your podcast episodes.


    EP 20 Description: In Episode #20 on the AD Podcast, we are joined by Mike Cunningham, a former high school and collegiate track and field coach who is now the national business development manager for Gill Athletics. Gill athletics is an American manufacturer of track and field equipment that is utilized by track and field programs of all shapes and sizes. Together we discuss why track and field programs are so important and beneficial to athletic departments, college football playoff rankings, how to compete and developing department culture using inter-program award challenges.


    The AD Podcast Description: Are you an Athletic Director who wants some guidance on a current situation or has questions about topics in interscholastic athletics? Join NIAAA teaching faculty members Thomas Fredrickson, CMAA and Scott Paine, CMAA as they along with guest ADs discuss sports, life, and most importantly your submitted topics/questions. This is a talk show style podcast created to help listeners navigate their current situations and questions while laughing, learning, and having some levity brought to the profession of athletic administration along the way. Welcome to The AD Podcast! Itโ€™s Game Time!


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