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    Running

    The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach’s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday β€” short, powerful lessons from top coaches to help you grow on and off the track.

    Powered by Gill Athletics β€” Supporting Coaches Since 1918.

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    Latest Episodes:
    BONUS: Hawaii State Meet featuring Mike Harvey from Maryknoll HS Apr 13, 2024
    Show notes

    Today we take a look at how the state of Hawaii qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Hawaii runs the 1500m and the 3000m races in lieu of the more traditional 1600/3200 and has added the 4x800m relay race for the first time this year!



    BONUS: Georgia State Meet featuring Jonathan Gambrell from Marietta HS Apr 12, 2024
    Show notes

    Today we take a look at how the state of Georgia qualifies athletes to their outdoor state track and field meet.


    *Fun Fact: This is the last year GA will operate under an 8 class system, as they move to a 7 class system in the 2024-2025 academic year.


    BONUS: Florida State Meet featuring Gary Dixon (42 years as coach, now retired) Apr 11, 2024
    Show notes

    Today we take a look at how the state of Florida qualifies athletes to their outdoor state track and field meet.


    *Fun Fact: Florida is one of the few states that has moved the 300m hurdles to the 400m hurdles. Can you name the other states? Hit me up on Twitter @MikeCunningham with your guesses.




    BONUS: Delaware State Meet featuring Mike Tucci from Caesar Rodney HS Apr 10, 2024
    Show notes

    Today we take a look at how the state of Delaware qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: While there are qualifying standards for all individual events, any team with any time can enter into the relay events!



    BONUS: Connecticut State Meet featuring Marty Ogden from MySportsResults.com Apr 09, 2024
    Show notes

    Today we take a look at how the state of Connecticut qualifies athletes to their outdoor state track and field meet.

    *Spoiler Alert: while not part of the official state meet, CT hosts a steeplechase, heptathlon, decathlon and hammer state meet after the official state series! How cool is that?


    #254: Maurice Pierce-Hampton University Apr 08, 2024
    Show notes

    In this gripping episode of the Gill Athletics Connections podcast, host Mike Cunningham (Twitter: @mikecunningham) sits down with the esteemed Hampton University head coach, Maurice Pierce, for an enlightening conversation that delves deep into the essence of track and field coaching. Through a narrative that intertwines the discipline, knowledge, and personal attention to athletes, both on and off the track, Pierce shares invaluable insights and stories from his journey.


    Discover the balanced approach of tough love and nurturing that defines exceptional coaching in track and field. From the rigorous training sessions to the meticulous care for athletes' academic and personal development, this episode uncovers the holistic method that propels athletes towards excellence. Coach Pierce recounts his experiences with mentors who exemplified this blend of discipline and support, highlighting the profound impact they had on his life and career.


    Listeners, whether you're a high school or collegiate level track and field coach, will find inspiration and practical advice in Pierce's stories. This episode is a testament to the power of dedicated coaching staffs, the importance of discipline in every facet of an athlete's life, and the life-changing influence of coaches who care about the person as much as the athlete.


    Embark on a journey through the complexities of coaching, the strategies for developing top-notch athletes, and the personal growth that comes from facing challenges with resilience. Join us for an episode that celebrates the hard work, dedication, and heart that coaches and athletes pour into track and field. #TrackandField #CoachingExcellence #AthleteDevelopment #SportsLeadership πŸƒβ€β™‚οΈπŸ…πŸ“˜


    Tune in to this must-listen episode of the Gill Athletics Connections podcast and gain fresh perspectives on nurturing champions, both on the track and in life. Check out past podcast episodes (including Boo Schexnayder-LSU, Diljeet Taylor-BYU, Petros Kyprianou-Illinois and 200+ more) on YouTube and Apple podcasts. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).


    BONUS: Colorado State Meet featuring Markus Miller from Valor Christian HS Apr 07, 2024
    Show notes

    Today we take a look at how the state of Colorado qualifies athletes to their outdoor state track and field meet.


    *Fun Fact: Colorado runs a Sprint Medley Relay (100, 100, 200, 400) ONLY for the Girl's state meet competition!




    BONUS: California State Meet featuring JT Ayers from Trabuco Hills HS Apr 06, 2024
    Show notes

    Today we take a look at how the state of California qualifies athletes to their outdoor state track and field meet.

    Fun Fact: JT is also the host of the On Track and Field Podcast! where he interviews coaches and athletes around the world! He does a great job and it's worth heading over and subscribing. HERE is the link for Apple Podcast.


    BONUS: Arkansas State Meet featuring BJ Parrish from Bentonville West HS Apr 05, 2024
    Show notes

    Today we take a look at how the state of Arkansas qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Arkansas high school coaches host an 'unofficial' state meet for the heptathlon/decathlon after their Meet of Champions track meet. They substitute the triple jump for the Decathlon javelin and the discus for the heptathlon javelin.



    BONUS: Arizona State Meet featuring Airabin Justin from North Canyon HS Apr 04, 2024
    Show notes

    Today we take a look at how the state of Arizona qualifies athletes to their outdoor state track and field meet.


    *Fun Fact: Arizona awards state team titles to four Divisions which then combine down to one Open State Championship meet (one for boys and one for girls).


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