Show notes
If you learned to turn off, deny, or disavow your emotions at a young age, it's very likely you still do it today. And now, when someone hurts you, you turn away, withdraw, pretend you're fine, intellectualize it. But what guess what? IT'S NOT WORKING. It's time to turn to that person and say, "Ouch! That hurts my heart!"
In this episode, we'll get into WHY it matters that we do this... And all the many ways in which you are simply a cute little uncooked fudge brownie.
💖 C o n n e c t
Instagram: http://instagram.com/galadarling
High Vibe Honey: http://bit.ly/highvibehoney
💖 A b o u t G a l a D a r l i n g
I'm the EFT/Tapping and Manifestation Queen and a bestselling author. I'm a New Zealander, living in a glowing neon dreamhouse on the beach in Southern California. For the last fifteen years, I have been working in the self-development space, teaching women how to truly love themselves through EFT/tapping, books, and workshops. ...And we have a LOT of fun doing it! Before I started this work, my life was in shambles due to depression and an eating disorder. After I healed myself using tapping, I became obsessed with the idea that what we think is a life sentence is actually just a story.
Professional accolades? Okay. My TEDTalk has been viewed over a quarter of a million times (and it was my first time speaking in public!). My first book, Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams (Hay House, 2016) became an instant bestseller at #1 in its category and has been translated into five languages. I've taught at NYU, been featured everywhere from Vogue to the New York Times, and worked with celebrity clients like the original Girlboss, Sophia Amoruso.
That's cool and everything, but for me, nothing compares to meeting a woman who has been inspired to totally transform their life because of my work. It’s literally my favorite thing on the planet.
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