The Gala Darling Show

Latest Episodes:

Can You Love Your Body And Improve It At The Same Time? Jun 08, 2021

Show notes

How you feel about your body is not a life sentence. It can change. But YOU are the only person who can change it. In this episode, I'll tell you exactly how to do it! http://bit.ly/goddessbodyvip

How To Channel Your Inner Sex Goddess May 31, 2021

Show notes

If you feel too shy to initiate sex, or are having trouble channelling your inner Jessica Rabbit, this episode featuring sexual confidence and personal power coach, Shewolf Lauren, aka Lauren White, will turn everything you know on its head. You'll learn how to be sexually confident, how to initiate sex, hear about how trauma relates to the whole thing, and laugh your ass off at an epic sexual rejection story. You will LOVE this episode!

For more of her: @shewolflauren

For more of me: @galadarling

Want to join The Vortex? Go to bit.ly/galavortex right now!

The Magical Morning Practice May 13, 2021

Show notes

In search of a POWERFUL manifestation technique that really works? In this mini episode, I'll teach you the MAGICAL MORNING PRACTICE which I've been using for years. It's fun, it's quick, it's easy, and it's unbelievably effective. Give it a try and let me know what you think! galadarling.com

Move Your Body, Change Your Life: Sheila Kelley Mar 09, 2021

Show notes

In this interview, I talk with Sheila Kelley, founder of S-Factor and subject of the brand new Netflix documentary Strip Down, Rise Up. We talk about feminine embodiment, moving trauma through the body, how to deal with grief, how feminine practices saved her marriage, and SO much more. I was absolutely riveted the whole time and I think you will love this too! bysheilakelley.com

Radical Self-Love: A Guide For Beginners Nov 12, 2020

Show notes

What is radical self-love? It's not about bubble baths... It's called RADICAL because there is an ACTION component, as in, what are you going to DO to change your life?! In this episode, you get a major ass-kicking, and I talk about my decade of research on the subject, plus how to change your mindset, and explain how better beliefs = better thoughts = better actions = better results. I love you!

A Bad Bitch Guide To What To Wear This Fall/Winter Sep 20, 2020

Show notes

Cashmere sweats, the best underwear, bedazzled sneakers and MORE. My ultimate resource list for how to look like a delicious baddie this Fall/Winter. WE GO DEEP. Seriously, take notes!

Loving Your Body When You Don't Like What You See Sep 12, 2020

Show notes

Covid has been hard on ALL of our bodies, so if you look in the mirror and don't like what you see, what can you do about it? In this episode, I talk about a simple prayer I used during a recent bodywork session that helped me realize we need to use PLEASURE to pull us forward into change, rather than using PUNISHMENT to push us.

Here's the loving your body tapping sequence I mentioned: https://youtu.be/3GZ5jUikdc4

galadarling.com