The Gabby Reece Show

Latest Episodes:

#327: Chinese Medicine Meets Modern Burnout w/ Jiaming Ju Jun 09, 2025

Show notes

Gabby Reece sits down with Jiaming Ju, a former economist turned Chinese medicine practitioner, to explore the root causes of health and healing. Jiaming shares how personal trauma, including losing her home in a fire, led her to embrace acceptance, grounding, and traditional practices. They discuss the cultural differences in health issues between the U.S. and China, especially how emotional well-being and lifestyle shape physical health. The conversation highlights the importance of patient-centered care, especially around women’s health topics like fertility, menopause, and menstrual cycles. Through the lens of Chinese medicine, they emphasize self-awareness, emotional connection, and the power of personalized healing.

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CHAPTERS

00:00 The Challenges of Modern Medicine

02:28 Navigating Personal Trauma

04:42 The Healing Power of Acceptance

09:45 The Impact of Childhood Experiences

12:24 Understanding Trauma and Healing

19:25 The Journey from Economist to Healer

24:03 Grounding Practices in Times of Change

30:23 The Dynamics of Marriage and Family

34:34 Integrating Traditional and Modern Practices

46:52 Cultural Perspectives on Movement and Nutrition

50:04 The Impact of Lifestyle on Family Dynamics

52:57 Consultation Approaches in Chinese Medicine

56:02 Understanding Emotional Connections to Physical Health

01:00:14 Customized Health Solutions for Modern Issues

01:04:12 The Role of Environment in Mental and Physical Health

01:10:11 The Importance of Patient-Centered Care

01:16:15 Finding Balance in Daily Life

01:22:23 Menstrual Health and Societal Expectations

01:26:14 Navigating Women's Health Challenges

01:31:51 Understanding Menopause and Its Impact

01:38:50 Cultural Perspectives on Aging and Health

01:47:45 Practical Health Tips for Young Adults

01:55:41 Exploring Chinese Medicine and Its Wisdom

For more Gabby:

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KEYWORDS

Chinese medicine, trauma, healing, acceptance, personal growth, mental health, holistic health, marriage, family dynamics, emotional well-being, nutrition, movement, family dynamics, Chinese medicine, emotional health, customized health, mental health, patient care, daily balance, menstrual health, women's health, menopause, cultural perspectives, Chinese medicine, health tips, fertility, PCOS, emotional health, digestion, aging

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#326: How curiosity and courage shape independent, confident children with Jen Cohen Jun 02, 2025

Show notes

Ever wonder if your parenting style might be missing that extra dose of boldness to truly empower your kids? In this engaging conversation, Gabby Reece talks with Jen Cohen about how embracing boldness as parents can make a huge difference in raising resilient, capable children. Jen shares practical insights into fostering curiosity, direct communication, and healthy relationships, while equipping kids with essential life skills. They dive deep into common modern challenges—like managing screen time, balancing academic pressures, and allowing space for free play and learning through mistakes. You'll hear relatable discussions about navigating parental guilt, societal expectations, and emotional struggles we all face as parents. Gabby and Jen emphasize the power of emotional intelligence, self-awareness, and resourcefulness, giving you actionable ways to help your children grow into strong, independent individuals who confidently forge their own paths.

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CHAPTERS

00:00 The Importance of Boldness in Parenting

01:56 Curiosity as a Superpower

12:54 Navigating Directness in Relationships

26:43 Raising Resilient Children in a Digital Age

40:17 Navigating Parental Guilt and Self-Talk

43:22 Balancing Screen Time and Real-Life Interactions

46:32 The Challenges of Being a Working Parent

51:21 Encouraging Resilience and Independence in Children

54:34 The Pressure of Academic Success and Over-Scheduling

58:43 The Importance of Emotional Intelligence and Resourcefulness

01:01:17 Finding Your Own Path and Overcoming Societal Expectations

01:05:37 Creating Adversity and Teaching Work Ethic

01:09:10 Facing Fears and Building Confidence

01:16:18 Lessons in Relationships and Partnership

For more Gabby:

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KEYWORDS

boldness, parenting, resilience, curiosity, directness, social skills, mental health, children, technology, free play, parenting, resilience, emotional intelligence, screen time, working parents, academic pressure, independence, self-talk, family dynamics, personal growth

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#325: Clarity, Purpose, and Power in the Messy Middle with Greg Scheinman May 26, 2025

Show notes

In this episode, Gabby Reece sits down with Greg Scheinman to explore his personal journey through midlife, diving into how he's redefined success, masculinity, and meaningful relationships. Greg shares his relatable "Six F's" framework, which is all about taking ownership and making intentional choices for lasting fulfillment. They openly discuss navigating the complexities of modern masculinity, the freedom in setting boundaries, and the importance of building authentic connections, especially among men. Greg also touches on parenting challenges, like managing youth sports pressures and supporting kids as they find their own paths. Throughout the conversation, they highlight why experiences outweigh material possessions, the value of open family communication, and the need to adapt as life continually evolves.

All subscribers to the midlife male newsletter get Greg Scheinman’s How To Maximize Midlife Guide FREE - https://midlifemale.com/

CHAPTERS

00:00 Redefining Success: The Midlife Awakening

02:56 The Journey of Self-Discovery

06:09 Navigating Masculinity and Vulnerability

08:56 The Role of Relationships in Personal Growth

11:50 Creating a Life Blueprint: The Six F's

15:04 The Importance of Accountability and Ownership

18:04 Embracing the Long Game

20:49 Practical Steps for Transformation

23:57 Finding Balance and Prioritizing Well-Being

45:56 Running Your Own Race

48:12 The Power of Saying No

49:39 The Dichotomy of Masculinity

52:26 Reinventing Yourself

56:00 Finding Your Own Path

01:00:21 Parenting with Freedom

01:03:20 Creating Community Among Men

01:10:13 The Importance of Connection

01:18:58 Defining Midlife on Your Own Terms

01:29:39 Navigating Life's Course: The One Degree Shift

01:31:12 Money vs. Freedom: Defining Wealth

01:32:52 Quality Over Quantity: Rethinking Home and Lifestyle

01:35:51 Experiences Over Things: The Value of Living Richly

01:36:36 Adapting to Life's Seasons: The Importance of Flexibility

01:40:00 Aging Gracefully: Embracing Change and Capability

01:42:59 The Balance of Aesthetics and Health

01:44:05 Finding Harmony: The Pursuit of Balance in Life

01:47:56 Communication: The Key to Family Dynamics

01:49:05 The 80% Rule: Setting Realistic Expectations

01:52:01 Quality Presence: Being There for Your Family

01:54:30 Rethinking Youth Sports: The Pressure of Performance

01:58:43 The Pursuit of Health: Making Fitness Enjoyable

02:01:25 Worries and Aspirations: The Drive to Keep Moving Forward

For more Gabby:

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KEYWORDS

midlife, personal growth, masculinity, self-discovery, relationships, accountability, life blueprint, transformation, long game, well-being, self-awareness, masculinity, community, parenting, personal growth, midlife, saying no, authenticity, reinvention, connection, life course, money freedom, quality over quantity, experiences, aging gracefully, family communication, youth sports, fitness enjoyment, midlife male

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#324: The Hidden Health Crisis in Your Teeth with Dr. Michelle Jorgensen May 19, 2025

Show notes

What if the key to your chronic health issues starts with your mouth? In this eye-opening episode, Dr. Michelle Jorgensen reveals the powerful, often-overlooked connection between oral health and full-body wellness. Sharing her personal transformation from conventional dentist to holistic health advocate, Dr. Jorgensen uncovers the hidden dangers of common dental procedures—like mercury fillings, root canals, and untreated airway obstructions—and how they can silently fuel disease.

You’ll learn how nutrition, genetics, and even the position of your wisdom teeth can influence everything from hormonal balance to gut health. From the science of tooth meridians to the surprising role of the oral microbiome, this conversation will completely change the way you think about dental care—and empower you to ask smarter questions at your next appointment.

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CHAPTERS

00:00 The Connection Between Oral Health and Overall Wellness

02:12 Dr. Michelle Jorgensen's Journey to Holistic Dentistry

08:02 Understanding Mercury Poisoning and Its Impact

13:58 The Role of Root Canals in Chronic Disease

21:03 Airway Obstruction and Its Dental Indicators

30:18 Nutrition's Role in Dental Health

34:01 Empowering Patients to Advocate for Their Health

37:22 Understanding Tongue Ties and Genetic Variants

39:49 The Connection Between Oral Health and Hormones

40:55 Exploring Tooth Meridians and Energy Flow

42:24 The Impact of Wisdom Teeth on Hormonal Health

45:46 The Importance of Cone Beam CT Scans

47:16 Bad Breath and Microbiome Issues

49:58 The Controversy of Fluoride in Dental Care

54:06 Remineralizing Teeth with Hydroxyapatite

59:21 The Joy of Restoring Smiles and Health

01:03:36 Navigating Patient Motivation and Health Choices

01:08:32 The Importance of Personal Motivation

01:09:29 Tongue Scraping: A Personal Journey

01:14:17 Non-Negotiables in Dental Care

01:16:20 The Role of Tonsils in Health

01:18:31 Stress and Its Impact on Oral Health

01:20:08 Learning from Weston Price

01:21:32 Balancing Multiple Roles as a Parent

01:24:09 The Challenge of Parenting a Child with Mental Health Issues

01:25:02 Chronic Inflammation and Its Indicators

01:29:15 Nutritional Needs in Adolescents and Women

01:33:30 Living Well: Resources and Final Thoughts

For more Gabby:

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KEYWORDS

oral health, holistic dentistry, chronic disease, mercury poisoning, root canals, airway obstruction, nutrition, dental health, patient advocacy, wellness, tongue tie, genetic variants, oral health, hormones, tooth meridians, wisdom teeth, hormonal health, cone beam CT scans, bad breath, microbiome, fluoride, remineralization, hydroxyapatite, dental care, patient motivation, motivation, tongue scraping, dental care, tonsils, stress, Weston Price, parenting, inflammation, nutrition, health

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#323 How to Master Uncertainty w/ Rich Diviney May 12, 2025

Show notes

Former Navy SEAL commander Rich Diviney breaks down what it takes to perform under pressure and thrive in uncertainty. He explains how self-awareness, identity, and stress management are key to building resilience and making effective decisions when the stakes are high. The conversation dives into the fluid nature of leadership, highlighting the importance of adaptability and empowering others to step up when needed. Rich shares tools like reframing challenges, staying curious, and setting meaningful horizons to navigate fear and chaos. We unpack how peak performance, dynamic teams, and personal growth all stem from mastering the unknown.

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CHAPTERS

00:00 Mastering Uncertainty: Insights from a Navy SEAL Commander

03:08 The Importance of Self-Awareness in Leadership

05:49 Understanding Uncertainty and Its Impact on Performance

08:58 Strategies for Managing Stress and Anxiety

11:55 Teaching Resilience: Parenting Through Uncertainty

14:54 The Power of Reframing Situations

18:12 Working the Problem: A SEAL's Approach to Challenges

20:49 The Science of Autonomic Response and Decision Making

24:04 Building Confidence in Uncertain Environments

27:12 The Role of Attributes in Performance

29:52 Creating Certainty in Uncertain Times

43:13 Exploring Identity and Its Impact

50:06 The Fluidity of Leadership

01:00:46 Shaping New Identities

01:07:52 Managing Fear and Uncertainty

01:11:49 Dynamic Leadership in Action

01:22:58 Dynamic Subordination in Leadership

01:27:44 The Irony of Leadership

01:30:10 The Power of Vision and Focus

01:32:37 Asking Better Questions

01:36:07 Optimal Performance vs. Peak Performance

01:39:11 Managing Health and Wellness

01:42:08 Finding New Sources of Adrenaline

01:45:58 The Importance of Creativity and Fulfillment

01:51:39 Embracing Uncertainty

01:53:18 Final Thoughts on Life and Leadership

For more Gabby:

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TikTok: https://www.tiktok.com/@gabbyreeceofficial

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KEYWORDS

leadership, uncertainty, Navy SEAL, resilience, stress management, self-awareness, performance, decision making, parenting, reframing, identity, leadership, self-awareness, personal growth, emotional intelligence, fear management, team dynamics, Navy SEAL, personal development, adaptability, leadership, dynamic subordination, optimal performance, uncertainty, creativity, health and wellness, asking better questions, vision, empowerment, teamwork

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#322 Healing, Humor, and What It Really Takes to Rebuild Your Life with Tiffany Jenkins May 05, 2025

Show notes

In this raw and honest episode, Tiffany Jenkins opens up about her journey from addiction to recovery and the complicated realities of motherhood. She reflects on how her childhood shaped her mental health, the painful lows of substance abuse, and the hard-won lessons of healing. With humor and heart, Tiffany shares the importance of asking for help, rebuilding trust, and learning to love yourself again. It’s a conversation about resilience, redemption, and the beauty of embracing life’s messiest moments.

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CHAPTERS

00:00 The Journey Through Addiction

03:07 Childhood and Early Influences

06:01 The Struggles of Addiction

09:01 Finding Help and Recovery

12:03 The Role of Family and Relationships

14:53 Navigating Parenthood in Recovery

18:01 The Importance of Self-Love and Trust

20:58 The Path to Healing and Growth

23:51 Building a New Life

26:56 Embracing the Messiness of Life

39:15 Understanding Triggers and Mental Health Rituals

42:43 Building a Support Network

47:06 Navigating Public Life and Privacy

50:04 Resilience Through Adversity

53:40 Lessons from Divorce and Personal Growth

57:31 Finding Joy in Everyday Moments

01:00:10 Sharing Stories and Inspiring Others

01:08:21 Hope and Recovery for Everyone

For more Gabby:

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TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

KEYWORDS

addiction, recovery, mental health, motherhood, healing, self-love, family, relationships, personal growth, resilience, mental health, support network, addiction recovery, personal growth, resilience, public life, privacy, divorce, joy, storytelling

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#321: Vaccines, Testing, and True Informed Consent with Dr. Gator Apr 28, 2025

Show notes

In this conversation, Dr. Gator dives deep into the complex realities of childhood vaccinations, informed consent, and the alarming rise in chronic diseases among children. He challenges the current narrative by highlighting the urgent need for open, honest discussions about vaccine safety, and stresses the importance of understanding the historical gaps in vaccine testing. Dr. Gator also examines the growing erosion of trust in the medical system and how political and financial forces are shaping health decisions — often at the expense of transparency and patient empowerment.

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CHAPTERS

00:00 Understanding Vaccine Safety and Testing

15:02 The Role of Informed Consent in Vaccination

29:56 Chronic Diseases in Children and Health Solutions

45:10 The Impact of Politics on Health Decisions

01:00:05 Exploring the History of Vaccines and Public Health

40:42 The Importance of Open Discussions on Vaccine Reactions

44:41 Measles and Public Perception: A Historical Perspective

49:45 Identifying Vulnerable Children: A Focus on Sensitivity

53:46 The Need for Honest Conversations About Vaccine Safety

57:55 Finding Common Ground: Balancing Vaccine Benefits and Risks

01:01:50 The Role of Parental Choice in Vaccination Decisions

01:08:49 Autism and Vaccines: Exploring the Controversy

01:13:40 Understanding Autism: Support vs. Acceptance

01:15:07 Parenting in a Digital Age: Navigating Technology

01:18:20 The Challenges of Parenting: Balancing Knowledge and Emotion

01:21:44 Resilience and Healthy Living: A Family Approach

01:24:33 The Power of Prevention: Shifting Focus in Healthcare

01:29:24 Leading by Example: Healthy Choices for Families

01:32:44 The Journey of Personal Growth: From Conventional to Holistic

01:37:39 Trusting Parental Instincts: The Importance of Asking Questions

01:40:44 The Need for Comprehensive Vaccine Studies: Ethical Considerations

For more Gabby:

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TikTok: https://www.tiktok.com/@gabbyreeceofficial

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KEYWORDS

vaccines, informed consent, childhood health, chronic diseases, vaccine testing, public health, pediatrician, health solutions, vaccine safety, parental concerns, vaccines, parental concerns, vaccine reactions, measles, autism, public health, vaccine safety, open discussions, childhood health, informed decisions, autism, parenting, digital age, resilience, prevention, healthy living, vaccines, holistic health, parental instincts, healthcare

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#320 The Future of AI Storytelling with Caleb Ward Apr 21, 2025

Show notes

Journey into the digital revolution as Gabby, Elijah Allen-Blitz, and Caleb Ward explore how AI is changing storytelling and filmmaking. They show how the gap between perfect algorithms and messy human creativity is becoming a new artistic space. These experts explain how AI tools combined with human insight are making creative work more accessible to everyone. Caleb reminds us that curiosity helps us navigate new technology, while emotional connection remains essential in our increasingly automated world.

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CHAPTERS

00:00 The Rapid Evolution of AI Technology

03:10 Understanding Clean vs. Unclean AI Models

05:56 The Role of AI in Storytelling and Creativity

09:01 Staying Updated in the Fast-Paced AI Landscape

11:48 AI Tools for Everyday Creatives

14:54 The Art of Prompting AI for Creative Work

18:06 The Future of AI in Filmmaking and Storytelling

22:00 The Human Element in AI-Generated Content

25:10 Democratizing Filmmaking with AI Tools

27:59 Navigating Technology as Parents

30:51 The Future of Social Media and Content Consumption

38:38 Understanding Dispositions and Technology's Impact

40:22 The Role of Curiosity in Technology

42:21 The Evolution of Storytelling and AI

44:10 Balancing Work and Life in a Tech-Driven World

48:20 Health and Technology: Finding Balance

50:41 Navigating Business Dynamics with a Partner

54:18 The Future of Storytelling and AI Integration

58:45 Human Connection in a Tech-Driven Future

01:01:32 The Importance of Emotional Empathy

01:04:28 The Beauty in Mundane Struggles

01:10:06 Favorite Films and Their Impact

01:13:10 Resources for Learning AI and Filmmaking

For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

KEYWORDS

AI, technology, storytelling, clean models, unclean models, creativity, filmmaking, social media, education, parenting, AI, technology, storytelling, curiosity, work-life balance, emotional empathy, filmmaking, health, human connection, future of work

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#319 How to Fall in Love with Exercise Again with Katy Bowman and Dr. Diana Hill Apr 14, 2025

Show notes

This week I sit down with Katy Bowman and Dr. Diana Hill as they shatter conventional exercise wisdom and unveil the psychological forces keeping you from moving your body. This eye-opening conversation reveals how our society's toxic relationship with fitness sabotages our wellbeing, while offering a revolutionary approach to movement that prioritizes joy over aesthetics. Learn why community support is the secret ingredient missing from most fitness journeys, discover how to identify your unique movement motivations, and walk away with practical strategies to transform physical activity from a dreaded chore into a sustainable, fulfilling practice that nourishes both body and mind.

CHAPTERS

00:00 The Journey of Movement and Motivation

03:00 Understanding Psychological Barriers to Exercise

05:58 The Role of Environment in Movement

08:50 Reframing Our Relationship with Movement

11:47 Exploring Personal Motivations for Movement

15:08 The Importance of Community in Movement

17:58 Breaking Down the Myths of Exercise

20:57 The Connection Between Movement and Well-being

23:51 Empowering Women to Embrace Movement

31:59 The Evolution of Movement and Its Meaning

35:09 Psychological Barriers to Movement

40:39 Finding Movement in a Busy Life

45:32 Understanding Urges and Mindfulness

49:23 Identifying Your Movement Why

54:04 Connecting Movement to Spirituality

01:00:08 The Balance of Structure and Freedom in Movement

01:07:52 The Importance of Vitamin D and Ritual Multivitamins

01:09:37 Understanding Acceptance and Commitment Therapy (ACT)

01:10:57 Exploring Psychological Flexibility and Movement

01:12:41 Addressing Unique Barriers to Movement

01:13:02 The Role of Acceptance in Overcoming Challenges

01:15:23 Navigating Personal Reasons for Movement

01:16:34 The Impact of Trauma on Movement

01:25:40 Technology as a Barrier and Tool for Movement

01:31:15 Collective Mental Health vs. Individual Mental Health

01:36:29 The Importance of Collective Wellness

01:40:03 Navigating Relationships and Personal Growth

01:42:07 Acceptance and Commitment in Movement

01:45:35 Motivational Strategies for Change

01:50:52 Hope and Integration in Modern Life

01:56:35 Learning Through Collaboration and Compassion

For more Gabby:

Instagram: https://www.instagram.com/gabbyreece/

TikTok: https://www.tiktok.com/@gabbyreeceofficial

The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

SPONSORS

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KEYWORDS

movement, exercise, psychology, motivation, barriers, community, well-being, personal growth, health, lifestyle, movement, psychological barriers, mindfulness, spirituality, exercise, self-compassion, busy life, health, wellness, personal growth, Vitamin D, Ritual Multivitamins, Acceptance and Commitment Therapy, Psychological Flexibility, Movement Barriers, Trauma, Technology, Mental Health, Self-Compassion, Joy of Movement, wellness, mental health, relationships, movement, acceptance, motivation, personal growth, compassion, hope, collaboration

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

#318 Reclaiming Birth: Navigate Pregnancy and Childbirth on Your Own Terms w/ Carson Meyer Apr 07, 2025

Show notes

I sat down with Carson Meyer, a brilliant doula and nutrition consultant who unlocks the hidden wisdom of pregnancy and childbirth that every woman deserves to know. Carson passionately guides us through reconnecting with our bodies' innate intelligence while balancing modern medical knowledge with our ancestral birthing instincts. From the crucial role nutrition plays in maternal health to making empowered choices between hospital and home births, this conversation will transform how you view the entire birthing journey. Whether you're pregnant, planning to be, or simply curious about reclaiming women's wisdom in healthcare, this episode offers invaluable insights that could change how you approach one of life's most profound experiences.

CHAPTERS

00:00 Rethinking Pregnancy and Birth

05:02 The Role of Doulas and Nutrition

10:03 Cultural Perspectives on Childbirth

14:52 Understanding Risks in Childbirth

20:06 Empowerment Through Knowledge

24:52 Nutrition's Impact on Pregnancy

30:00 Navigating Medical Procedures

35:12 The Balance of Data and Intuition

41:15 Navigating Birth Plans and Hospital Visits

44:02 Empowerment in Birth Choices

51:23 Understanding Post-Birth Interventions

58:18 Home Birth: Planning and Support

01:06:35 Challenging Misconceptions About Birth

01:12:12 Comparative Childbirth Practices Globally

01:13:25 The Journey to Advocacy in Childbirth

01:18:22 The Importance of Physiological Birth

01:19:25 Rising Cesarean Rates: Causes and Implications

01:24:43 Understanding Birth: Compassion and Choices

01:30:14 Breastfeeding: Challenges and Alternatives

01:34:01 Connecting with the Baby: Journaling and Intuition

01:39:44 Navigating Pregnancy: Emotional and Physical Changes

01:46:31 Postpartum Recovery: Support and Nourishment

01:54:24 Trusting Your Body: A Natural Process

01:56:00 Rituals and Community in Pregnancy

01:57:34 The Evolving Role of Fathers

01:58:19 Balancing Cravings and Nutrition

02:00:30 Navigating Food Relationships

02:02:03 Managing Anxiety and Parenting

02:04:35 The Importance of Open Conversations

02:05:53 Understanding Circumcision Choices

02:09:25 The Emotional Aspects of Parenting

02:12:21 Physical Recovery Post-Childbirth

02:17:02 Intimacy and Connection After Birth

02:22:18 Empowering Choices in Parenthood

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KEYWORDS

pregnancy, childbirth, doula, nutrition, maternal health, women's health, empowerment, medical procedures, cultural perspectives, birth options, birth plans, home birth, hospital birth, medical interventions, empowerment, childbirth education, midwifery, newborn care, maternal health, physiological birth, Cesarean rates, birth interventions, breastfeeding, postpartum recovery, emotional journey, pregnancy trimesters, maternal health, support systems, nutrition, motherhood, trust, body, pregnancy, rituals, fathers, cravings, nutrition, anxiety, circumcision, postpartum, intimacy, communication

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

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