The Freetrail Podcast with Dylan Bowman

Latest Episodes:

Ryan Thrower | Freetrail Co-Founder & Creative Director Aug 10, 2023

Show notes

Ryan Thrower is the Co-Founder & Creative Director of Freetrail. He is also the longtime producer of this podcast. We talk about Ryan's background, his creative influences, the journey of working on Freetrail together, his upcoming 100 mile race, and a lot more.

Trail Running Radio

Walla Trail Racing

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
FREETRAIL15 for 15% off your order at Roark
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Sierre-Zinal Preview with The Sub Hub Aug 07, 2023

Show notes

Today we preview Sierre-Zinal, the iconic Swiss mountain race happening this weekend on August 12th. The show is co-hosted by Dani Moreno and EmKay Sullivan, the hosts of the Sub Hub podcast -- our resident sub-ultra trail specialists. We talk about the history of Sierre Zinal, Dani and EmKay's personal experience with the race in 2022, the unique course that seemingly favors no one, we preview both the men's and women's professional fields, and we finish by making predictions.

Subscribe to Sub Hub for Sierre-Zinal Race Previews Get Coaching by Freetrail Experts

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Eli Hemming | Sub-Ultra Superstar Aug 02, 2023

Show notes

Eli Hemming is a professional runner for Salomon based in Kremmling, CO. He is a former professional triathlete turned sub-ultra superstar. This season Eli won the Breakneck Half Marathon, Broken Arrow 23k, and finished 2nd at the Mont Blanc Marathon. Eli will be racing Sierre-Zinal in August as part of his season-long competition in the Golden Trail World Series. We talk about his background, history in triathlon, the specifics of his training, the value of investing in yourself, his 2023 season, future goals, and a lot more.

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Helen Mino Faukner | Broken Arrow & Speedgoat Champion Jul 28, 2023

Show notes

Helen Mino Faukner is a professional trail runner from Truckee, CA. At 26 years old, she's established herself as a rising star in the sport securing wins at Vaholl by UTMB, Broken Arrow 46k, and Speedgoat by UTMB in the 2023 season. We talk about Helen's background, her experience as a yoga teacher, finding joy in running, living in alignment with values, her season, and her goals for the upcoming CCC 100k.

Follow Helen on Instagram

Pedal for Positivity

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Hardrock Race Recap Jul 21, 2023

Show notes

My big brother Jason Bowman steps in to host a conversation about my recent finish at the 2023 Hardrock 100. We talk about the race, my unraveling, recovery, and hard fought finish. We also tackle another big question -- what comes next?

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Dominic Grossman | Hardrock Love Letter, Preview, & AMA Jul 12, 2023

Show notes

Dominic Grossman is a longtime pro trail runner for New Balance. He is also a three-time Hardrock finisher. In this episode we do a dive dive into this incredible event, its history, and this year's course conditions and professional fields. At the end, we answer some listener questions about Hardrock and what makes it so hard and so special.

Hardrocking: Sharing the Load

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Use code freetrail20 for 20% off HVMN Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Meghan Hicks & Bryon Powell | iRunFar Changes, Western States, & Hardrock Jul 10, 2023

Show notes

Meghan Hicks & Bryon Powell are the longtime dynamic duo behind iRunFar, the pioneering digital media brand in trail and ultrarunning. It was just announced that Bryon would be vacating his role as Editor-in-Chief after 15 years and Meghan would be stepping up to fill that role. We talk about those changes with iRunFar, Bryon's path at arriving at the decision to step back, Meghan's perspective and goals as the new EIC, and some thoughts on Western States and Hardrock.

Hardrocking: Sharing the Load

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Use code freetrail20 for 20% off HVMN Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Dale Garland | Hardrock 100 Run Director Jul 03, 2023

Show notes

Dale Garland is the Run Director for the Hardrock 100, a position he has held for more than 30 years. In this conversation, We chat about what makes Dale unique, his career as an educator, lessons in leadership, the early days of Hardrock and some of its legends, the tension of honoring the spirit of Hardrock while evolving with the times, dealing with criticism, succession planning, and a lot more.

Freetrail Fantasy

Join Freetrail Pro

Freetrail Experts

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Use code freetrail20 for 20% off HVMN Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Western States 100 Pre-Race Interview Show #3 Jun 24, 2023

Show notes

This is the audio from our third annual pre-race live interview show from the Western States 100. This is the morning session from Friday June 23nd, our third of three sessions over the next 24hrs.

Today's guests include Katie Asmuth, Mathieu Blanchard, Meghan Morgan, Nico Mermoud, Leah Yingling and our analysis/prognostication session with Adam Peterman & Meghan Hicks.

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Use code freetrail20 for 20% off HVMN Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Western States 100 Pre-Race Interview Show #2 Jun 23, 2023

Show notes

This is the audio from our third annual pre-race live interview show from the Western States 100. This is the afternoon session from Thursday June 22nd, our second of three sessions over the next 24hrs.

Today's guests include Megan Roche and Emily Kraus, Tom Evans, Keely Henninger, Cole Watson, Ida Nilsson, Adam Merry, Kaci Lickteig, Ludovic Pommeret.

Sponsors: