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    Fitness & Nutrition

    The Fitness Business Podcast with Erin Dimond and Jordan Dugger

    If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you.

    Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail.

    Along with that, they own Impact Fitness Coaching Academy, a 7+ Figure All-In-One Accelerator for coaches, personal trainers, and health industry entrepreneurs to start, grow, and scale their businesses, all online.

    This podcast brings REAL, and ACTIONABLE steps to level up your personal growth, business growth, and how to look better naked in the process. The Fitness Business Podcast hosts weekly guests ranging from industry experts, marketing experts, copywriters, PhDs, and thought leaders from around the world.

    The mission is to not only teach you the tools to earn more money and make more of an impact, but we aim to help you to look at the world a bit differently, with each and every episode.

    Advertise
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    Latest Episodes:
    EP | 697 - How To Sell High-Ticket Coaching Without Feeling Like A Scumbag Dec 04, 2025
    Show notes

    We want you to finish the year strong in business and that comes down to sales. I want to share this quick episode on the mindset around sales that have helped our top students inside of IFCA and what has helped us reached over 40 million in sales.

    Time Stamps:

    (0:05) Why Sales Feels Gross To Most Coaches

    (1:10) Caring And Selling Are The Same

    (1:50) Rule #1: Always Do What's Best For The Prospect

    (2:40) #2: What's Best For The Prospect is Always Outside Their Comfort Zone

    (3:40) #3: Prospects Will Fight, Kick, and Scream Like Hell to Stay In Their Comfort Zone

    (4:40) You Have To Do The Uncomfortable Thing First

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 696 - How To Turn Every Financial Objection Into a Close [Live Role-Play w/ IFCA Sales Director] Dec 01, 2025
    Show notes

    What I'm gonna share with you today is a live role-play from our Sales Director, AP, from a recent Black Friday webinar we did.

    We had one of our attendees, Caitlyn, ask a question about how to structure Black Friday offers when clients have payment objections. And rather than me just coaching on it, I was like, 'AP, do you just want to role-play this with her live?'

    And what you're about to hear is a masterclass on how to handle the situation when somebody says, 'I can't afford it.'

    Now, here's the context: The biggest mistake most coaches make when presenting price is they just say, 'Hey, here's the paid-in-full price' or 'If you do a payment plan, here's what it looks like.' That's a terrible way to do it because it leaves all your negotiating ability off the table.

    When AP came in and changed our sales process to use this new framework, our cash collection rate went from 30% to 70%.

    And why does that matter?

    Well, A: cash fuels the business to grow. But B: and this is the more important part, the more cash you collect on a deal, the more sticky it is. Meaning the more likely it is that the person is actually going to take action, follow through on their commitments, stick through the remainder of the program, and ultimately get results.

    So pay attention to how AP isolates objections, uses tie-downs, and specifically the final question he asks before ever presenting a payment option.

    Time Stamps:

    (0:20) Recent IFCA Sales Roleplay Call

    (2:40) Handling Price Objections

    (9:00) Breaking Down The Nuances

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 695 - 2026 Fitness Industry Forecast: 10 Trends That Will Define The Year Nov 28, 2025
    Show notes

    If the coaching space feels different right now β€” heavier, slower, more discerning β€” you're not imagining it.

    The market is shifting.

    And it's not shifting in the way most coaches think. It's not that people don't want coaching. It's not that the economy is bad. It's not that Instagram is "over-saturated."

    It's that people are no longer buying information.

    They're buying identity.

    And because of that β€” the strategies that worked in 2021, 2022, even early 2024… they simply don't hold the same weight today.

    If you want to be relevant in 2026, you need to understand the deeper shift that's happening underneath the tactics β€” the cultural shift shaping how people choose mentors, how they commit to transformation, and who they trust with their future.

    Today, I'm going to walk you through the 10 coaching industry trends that we think will define the next year β€” and exactly what to do about them now.

    Time Stamps:

    (0:20) The Future of Online Fitness Coaching

    (3:26) DM Us For More Information

    (4:02) #1: Rise of The Hybrid Coach

    (5:20) #2: Niche Depth > Niche Category

    (6:54) #3: Coaches Are Becoming Media Personalities

    (8:36) #4: AI Becomes Invisible

    (10:03) #5: Identity and Behavior Coaching Goes Mainstream

    (11:00) #6: Lifestyle Optimization

    (11:50) #7: Death To $200 A Month Coach

    (13:28) #8: Community and Belonging

    (13:49) #9: Immersive Experiences

    (15:13) #10: Coaches Who Can Speak Win

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 694 - How to Make a Cyber Monday Offer That Fills Your Calendar with Ready-to-Buy Leads Nov 24, 2025
    Show notes

    A lot of coaches make this grave mistake this time of year and I don't want you to be one of them. After the Black Friday dust settles, a lot of coaches rest on their laurels and miss a huge buying opportunity that people are still in. On today's episode, I'm going to breakdown how to create a Cyber Monday offer that crushes.

    Time Stamps:

    (0:37) Don't Fuck Up Cyber Monday

    (1:32) Episode 691 and Black Friday Strategy Replay

    (3:12) Who This Is For

    (3:42) What To Offer

    (7:27) The Sales Process

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 693 - How We Scaled T4E Systems To $150k/mo + Exited (And How You Can Swipe It) Nov 20, 2025
    Show notes

    We talk about our success with IFCA a lot but if you've been around awhile, you'll remember we started with a fitness coaching company called T4E systems. We do the exact same playbook for both companies and it's simple, repeatable, and hasn't burnt us out. I'll share how we were able to take T4E to 150k a month, sell it, and how we are doing the same thing with IFCA hitting 8 million a year for the past 3 years.

    Time Stamps:

    (0:40) Scaling and Selling T4E Systems

    (2:12) Please Subscribe and Review

    (2:45) When We Started T4E Systems

    (5:04) Easy To Sell, Hard To Fulfill

    (6:10) The 3 Offer Structure

    (8:20) The Marketing System

    (11:04) Paid Media

    (12:08) Zoom Webinar's

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 692 - The $10k Blind-Spot Most Coaches Obsess Over Nov 17, 2025
    Show notes

    My favorite type of episodes to create right now is getting off of calls from our IFCA students, assessing their constraints and situations, plugging them into ChatGPT, and sharing the relevant pieces to help you grow and scale and that's exactly what you can expect in today's episode. We'll be talking lead quality, ad creatives, setter expectations, and much more!

    Time Stamps:

    (0:55) Slide Into My DM's Please!

    (2:03) 4 IFCA Student Examples

    (3:25) Rachel's Dream Problem

    (5:48) Chris and His Underperforming Setter

    (9:00) Nico's Feelings Around Ad Quality Dip

    (11:00) Grace's Leadership Opportunity

    (14:05) Tactical Takeaways

    ----------

    Join Us For Our Black Friday Masterclass to Add 10k-20k To Your Coaching Business This Season on Wednesday November 19th!

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 691 - The Anti-Discount Black Friday Strategy (How Our Clients Added $64K in One Week) Nov 13, 2025
    Show notes

    We've been through the trenches the last 6 years figuring out how to best utilize Black Friday to both help grow our business and help those who need our help. Today's episode is bringing you the best of what we've succeeded in and helped thousands of online coaches do the same.

    We'll talk about why people buy more during Black Friday, how to add more value without discounting your coaching, and share an upcoming free masterclass with you where I break this down in even more detail.

    Time Stamps:

    (0:55) Leveraging Black Friday

    (2:20) How Discounts Hurt Our Brand

    (3:23) Free Masterclass

    (4:05) Why People Buy More During Black Friday

    (9:02) Adding Value Without Discounts

    (12:18) Reminder of Our Free Masterclass

    ----------

    Join Us For Our Black Friday Masterclass to Add 10k-20k To Your Coaching Business This Season on Wednesday November 19th!

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 690 - The Peptide Masterclass [Part 3 of 3]: Your First Peptide Protocol – The Exact Starter Stack for Fat Loss, Recovery & Performance Nov 10, 2025
    Show notes

    Wrapping up our Peptide Masterclass series, we are going to dive into 4 important topics:

    • A complete 12-week starter protocol you can implement today

    • Exact dosing guidelines for men and women

    • A framework for stacking peptides safely and effectively

    • Resources for where to source peptides and how to learn more

    We'll also talk about why this is important for you as a coach and how to separate yourself in the industry in 2026 and beyond.

    Time Stamps:

    (0:08) Parts 1 and 2

    (1:40) The Peptide Cheat Sheet

    (2:32) How I Build Protocols

    (3:38) Nasal Sprays For Cognition

    (8:23) Growth Hormone

    (10:08) Recovery and Tissue Repair

    (15:30) Insomnia Issues? Try This

    (16:20) Supplements

    (19:14) Backwater Protocols

    (21:05) Where To Buy Peptides

    (23:10) How This Applies To You As A Coach

    ----------

    Check Out Our Peptide Cheat Sheet

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 689 - The Peptide Masterclass [Part 2 of 3]: My Top 5 Favorite Peptides [+ The Non-Peptide Game-Changers I Stack With Them] Nov 06, 2025
    Show notes

    After spending thousands of dollars and hundreds of hours researching peptides, testing them on myself, and tracking every single resultβ€”I've narrowed it down to 5 compounds that I consider absolutely non-negotiable for performance, recovery, and longevity.

    These aren't the flashy ones that biohackers post about for clout.

    These are the ones that actually move the needle.

    The ones I use myself. The ones I'd recommend to my wife, my clients, my close friends.

    And today, I'm walking you through all of themβ€”what they do, why they work, how to dose them, and how to stack them for maximum effect.

    Plus, I'm covering the non-peptide compounds that I layer inβ€”like Growth Hormone, NAD+, and this crazy molecule called SLU-PP332 that's basically 'exercise in a vial.'

    Time Stamps:

    (1:07) My Favorite Peptides

    (2:16) Retatrutide (R3TA)

    (7:21) Glow Blend (BPC-157 + TB-500 + GHK-Cu)

    (8:56) SS-31 (Elamipretide)

    (9:37) Viral AI Content Engine

    (10:55) Epitalon

    (11:49) Tesamorelin

    (13:34) TRT

    (15:01) NAD+

    (16:17) SLU PP332

    (17:36) Next Episode

    ----------

    Check Out Our Peptide Cheat Sheet

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


    EP | 688 - The Peptide Masterclass [Part 1 of 3]: What They Are, Where They Came From, & Why You Should Care Nov 03, 2025
    Show notes

    I recently gave a peptide presentation to our team at our retreat and I went HAM on gathering information and presenting this and it was too good not to share with you too. You might be wondering though why you should care. I'll explain that, what peptides are, where they come from, and what sets them apart in this Part 1 of a 3 part series.

    Time Stamps:

    (0:27) Everything Peptides

    (2:10) What We'll Cover In This Series

    (3:07) What Are Peptides?

    (4:54) What Makes Peptides Different?

    (6:08) Viral Content Agent

    (7:00) Russian Research

    (8:30) Health and Optimization

    (11:45) What We'll Cover Next

    ----------

    Check Out Our Peptide Cheat Sheet

    ----------

    πŸ€– Want to Steal Our 10 Proven Viral Post Templates + An AI Agent That Turns Them Into 30 Days of Personalized Client-Getting Content In Just 15 Minutes?

    Get Instant Access To 10 Plug-And-Play Post Templates + A Custom AI Content Agent

    πŸ‘‰ Click Here For Instant Access

    πŸ”₯ Want us to help you get your first or next 5 clients in 5 days β€” for just $5?

    Join the $5 Client-Getting Challenge and get the exact system we use with our students to book 5+ high-paying clients without ads or cold DMs.

    πŸ‘‰ Click Here to Join The 5-Day Challenge

    Prefer to Watch?

    Subscribe to our YouTube channel for full video episodes and exclusive behind-the-scenes content β†’

    πŸ‘‰ https://www.youtube.com/@jordandugger

    Want support + free training?

    Join 4,000+ online coaches inside our private Facebook group + unlock the free "5 Clients in 5 Days" mini-course

    πŸ‘‰ Join the Fitness Business Secrets Group

    πŸš€ Want to scale to $10k–$30k/month?

    Watch our 3-minute video to see how we help you install a plug-and-play "Client Engine" that brings in dream clients on autopilot.

    πŸ‘‰ Watch the 3-Minute Video


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