The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Latest Episodes:

A Remarkable Recovery From Breast Cancer – Episode 179: Katrina Foe Oct 16, 2024

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The First Lady of Nutrition interviews Katrina Foe, a Functional Nutritional Therapist and mother of seven who overcame breast cancer by doing it 100% naturally. In this episode, Katrina shares her unique, metabolic approach to cancer, focusing on the ten root cause drivers behind the disease. Ann Louise and Katrina also discuss the importance of testing, not guessing, and how addressing common key deficiencies—like magnesium, vitamin D, and minerals such as iodine—can help empower the body to heal itself. They also touch on the alarming and growing impact of environmental toxins, why mold is a key component to cancer development, the rise of “turbo-charged” cancers, and how simple shifts in diet and lifestyle can lead to profound changes in health. For those seeking to uncover the underlying causes of cancer, this conversation offers both hope and practical, actionable wisdom. For more information, check out: https://designedforhealth.net/.

The post A Remarkable Recovery From Breast Cancer – Episode 179: Katrina Foe first appeared on Ann Louise Gittleman, PhD, CNS.

EES-The Promise of Scalar Wave Healing – Episode 178: Dr. Sandra Rose Michael Oct 02, 2024

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Get ready for an amazing conversation as the First Lady of Nutrition interviews Dr. Sandra Rose Michael, the visionary behind the world’s first Scalar Healing Light Chamber. With over four decades of pioneering work in energy medicine, Dr. Michael has developed the revolutionary Energy Enhancement System (EES), which harnesses the power of scalar waves and bio-active energy fields to rejuvenate the body at a cellular level, boost immune function, and elevate mood. In this episode, Dr. Michael shares jaw-dropping stories of healing from around the world and reveals how her non-invasive technology, now available in nearly 400 centers across the world, offers a powerful way to recharge your body’s energy like never before. Join Ann Louise as she explores with Dr. Michael the fascinating science behind biophotons, cell resonance, and the life-changing potential of light energy. Visit these websites for more information: www.unifydhealing.com and www.eesystem.com.

The post EES-The Promise of Scalar Wave Healing – Episode 178: Dr. Sandra Rose Michael first appeared on Ann Louise Gittleman, PhD, CNS.

Is SILVER the Best Natural Anti-Viral Remedy? – Episode 177: Dr. Guerry Grune Sep 18, 2024

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When Guerry Grune, Ph.D. came to visit me last summer, I immediately tapped him for my podcast. Well known as the creator of 3rd Rock Essentials, the makers of the only edible sunscreen, Dr. Grune also produces one of the most potent silver-based products that fights virus, bacteria, and fungus. Tune in as we discuss the benefits of his innovative formulations, including Silver Infusion, immune-enhancing Sunscreen, Itch-Block, Rash-Block, and his newest creations like Night Serum and Tension Release Gel. Learn why these U.S.-sourced, chemical-free products are absolutely essential for anyone seeking safe and effective skincare solutions.

You can find these legendary products at www.3rdrockessentials.com.

Enjoy a special 20% discount just for my podcast listeners by using this link -> FLN20

The post Is SILVER the Best Natural Anti-Viral Remedy? – Episode 177: Dr. Guerry Grune first appeared on Ann Louise Gittleman, PhD, CNS.

The Sinatra Legacy: From Heartbreak to Heart Health – Episode 176: Dr. Drew Sinatra Sep 04, 2024

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In this touching episode, Ann Louise sits down with Dr. Drew Sinatra, the son of the late Dr. Stephen Sinatra. They have an intimate conversation about his father’s remarkable legacy as America’s cardiologist. As an integrative and naturopathic doctor, Drew shares personal stories that highlight his father’s phenomenal compassion for his patients, the diet he embraced, and the supplements he championed—like Co-Q10, part of his famous “Awesome Foursome.” Ann Louise and Dr. Drew examine the profound impact of heartbreak on heart disease, the origins of heart disease and cholesterol myths, and the powerful concept of grounding, which Dr. Sinatra believed in deeply. Drew also opens up about the mystery illness that struck his brother and how it influenced their understanding of holistic health. This episode offers an insightful glimpse into the life of one of America’s most influential cardiologists, touching on everything from his love for wine to his exploration of near-death experiences.

The post The Sinatra Legacy: From Heartbreak to Heart Health – Episode 176: Dr. Drew Sinatra first appeared on Ann Louise Gittleman, PhD, CNS.

Why You Need NeuroCranial Restructuring – Episode 175: Dr. Dean Howell Aug 21, 2024

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In this fascinating episode, The First Lady of Nutrition sits down with Dr. Dean Howell, the pioneer of NeuroCranial Restructuring (NCR). Dr. Howell’s groundbreaking approach aims to optimize brain function by gently reshaping the skull, addressing a myriad of health issues ranging from neck pain and vertigo to breathing difficulties and learning disabilities. NCR employs a unique balloon technique inserted up the nostrils, allowing for the realignment of the sphenoid bone and other cranial structures, which can have profound effects on the musculoskeletal and nervous systems. Join Ann Louise and Dr. Howell as they discuss how restoring symmetry to the skull improves not only physical balance and depth perception, but can also significantly enhance quality of life and optimize overall bodily function. This revolutionary treatment holds promise for people of all ages and backgrounds seeking relief from structural imbalances and related health challenges. For more information, check out: https://www.drdeanhowell.com.

The post Why You Need NeuroCranial Restructuring – Episode 175: Dr. Dean Howell first appeared on Ann Louise Gittleman, PhD, CNS.

Unlocking the Power of Self-Healing: The Mind-Body Connection – Episode 174: Dr. Kim D’Eramo Aug 07, 2024

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The First Lady of Nutrition welcomes Dr. Kim D’Eramo, a physician, bestselling author of The MindBody Toolkit, and founder of the American Institute of Mind Body Medicine. Dr. Kim has helped millions activate self-healing to resolve chronic disease. In this episode, she explains the powerful connection between our thoughts and physical health, offering techniques to shift into a healing parasympathetic state – including meridian tapping and the Instant Elevation tool for directing the body to heal. Ann Louise and Dr. Kim explore the impact of childhood trauma on chronic illness and highlight a remarkable case of a stage 4 cancer survivor who used Dr. Kim’s techniques and is living a healthy life today. They also discuss the remarkable results Dr. Kim has seen firsthand in her patients and clients, reversing illness, anxiety and depression, and getting off medications using MindBody Medicine. Tune in for an enlightening conversation on the mind-body connection and the transformative power of self-healing.

The post Unlocking the Power of Self-Healing: The Mind-Body Connection – Episode 174: Dr. Kim D’Eramo first appeared on Ann Louise Gittleman, PhD, CNS.

Unlocking the Secrets of Hormone Health for Men and Women – Episode 173: Dr. Pamela Smith Jul 23, 2024

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The First Lady of Nutrition welcomes Dr. Pamela Smith, a seasoned expert in Anti-Aging and Functional Medicine, and author of 14 insightful books, including “Maximize Your Male Hormones” and “What You Must Know About Women’s Hormones.” Dr. Smith, who began her medical practice as an emergency room physician at a level 1 trauma center in Detroit, brings her expertise into discussions of hormone health. Join Ann Louise and Dr. Smith as they engage in a fascinating dialogue about the increasing prevalence of low testosterone among men under 45, the role played by endocrine disruptors, reliable testing methods, and the most effective treatments available today. Dr. Smith explains how to utilize bioidentical hormones wisely, risks associated with overprescribing testosterone, and natural ways to boost testosterone levels. This podcast also unpacks the ideal diet for hormonal health and which foods to avoid, as well as the alarming rise of breast cancer, thyroid health concerns and much more. This is an episode for both men and women and an opportunity to gain valuable knowledge from two of today’s foremost authorities on hormone wellness!

The post Unlocking the Secrets of Hormone Health for Men and Women – Episode 173: Dr. Pamela Smith first appeared on Ann Louise Gittleman, PhD, CNS.

Silent Acid Reflux: The Hidden Health Saboteur – Episode 172: Dr. Jonathan Aviv Jul 10, 2024

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Ann Louise Gittleman Interviews Dr. Jonathan Aviv

Listen Online: About this episode: Join The First Lady of Nutrition as she welcomes Dr. Jonathan Aviv, clinical director of the largest single specialty group of ear, nose, and throat doctors in the U.S., and author of “The Acid Watcher Diet” and “The Acid Watcher Cookbook.” In this truly captivating episode, Ann Louise and Dr. Aviv dive deep into the world of silent acid reflux, a condition that affects an estimated 75 million Americans. Discover the subtle symptoms of this condition, such as chronic cough, post-nasal drip, and abdominal bloating, and how it differs from common heartburn. Dr. Aviv also offers practical advice on maintaining an acid-free lifestyle, the critical role of diet (and what foods to avoid), and the amazing benefits of alginate. He also addresses the impact of popular new weight loss drugs on your health and how they can contribute to this condition. This podcast is packed with valuable insights and practical tips that you won’t want to miss. Tune in to discover how you can identify and address silent acid reflux symptoms before they lead to more severe health issues. For more information check out: https://www.acidwatcher.com/.

The post Silent Acid Reflux: The Hidden Health Saboteur – Episode 172: Dr. Jonathan Aviv first appeared on Ann Louise Gittleman, PhD, CNS.

The Gut Connection for Supernatural Health – Episode 171: Dr. Sherry Rogers Jun 26, 2024

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Ann Louise Gittleman Interviews Dr. Sherry Rogers

Legendary environmental health pioneer Dr. Sherry Rogers takes the mic with the First Lady of Nutrition podcast. Tune in as Ann Louise and Dr. Rogers delve into the essential importance of gut health and why the gut is the first place to look regardless of the health conditions you may be facing. A silently damaged gut can stall the healing of all other diseases. Popular antacids and prescription acid blockers actually aggravate the condition while promoting the deterioration or development of other diseases. As Dr. Rogers emphasizes, the gut controls over half of your disease-fighting immune system! Dr. Rogers introduces the “crystal ball” tests that can reveal what’s wrong with you, such as the RBC Magnesium test, D-dimer, coronary calcium score, echocardiogram, and Co-Q10 levels test. Discover numerous ways to make your body healthy without relying on drugs, as well as how you can’t heal the brain until you heal the gut. Dr. Sherry Rogers is the best-selling author of numerous books, including “No More Heartburn: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders,” “Is Your Cardiologist Killing You?” “Detoxify or Die,” and “The High Blood Pressure Hoax.”

The post The Gut Connection for Supernatural Health – Episode 171: Dr. Sherry Rogers first appeared on Ann Louise Gittleman, PhD, CNS.

Unhealed Trauma: The Missing Link to Your Health Challenges – Episode 170: Kymber Mauldin Jun 12, 2024

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Ann Louise Gittleman Interviews Kymber Mauldin

Join The First Lady of Nutrition as she explores the profound effects of trauma on the body. Her guest is Kymber Maulden, a nutrition consultant and somatic health coach. Ann Louise and Kymber discuss not only shock trauma, but how unhealed complex developmental trauma (trauma from birth onward) is stored in our bodies and how it can lead to chronic nervous system dysregulation. Kymber shares fascinating insights on why animals instinctively know how to release stress while humans often re-live trauma, leading to conditions like PTSD, shock trauma, and complex developmental trauma. Learn about the NERM approach (Neural Effective Relational Model) for addressing complex trauma and why a Hair Tissue Mineral Analysis can be a game-changer in understanding our stress levels. The interview gets personal as Kymber shares her personal journey with veganism and how this type of diet intersects with the effects of trauma. Discover why eating for biology, not ideology, is crucial especially for women in today’s world where modern stressors deplete our body’s resources. For more information check out Kymber’s book, “Nourishing Our Sanity: How Eating Animals Can Help You Grow Stronger” and https://www.kymbermaulden.com/.

The post Unhealed Trauma: The Missing Link to Your Health Challenges – Episode 170: Kymber Mauldin first appeared on Ann Louise Gittleman, PhD, CNS.

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