The Fight Less Club

Latest Episodes:

Episode 27: Breaking Through Overthinking with Mark Fennell Mar 26, 2024

Show notes

On this episode of Twisted Plot Podcast, host Evelyn sits down with esteemed life coach and author Mark Fennell. With over two decades of experience in life coaching, Mark shares his journey into the coaching industry, driven by his passion for making a real difference in people's lives. From the transformative power of coaching to overcoming personal challenges, Mark discusses key insights from his career and his latest book, "Breakthrough." This episode delves into the essence of life coaching, the importance of understanding one’s identity, and how to navigate life's challenges with hope and resilience.

Contact Information:

To learn more about Mark Fennell and his work, visit markfennell.ie or follow him on Instagram at @markfennell.

Resources Mentioned:

"Breakthrough" by Mark Fennell available on markfennell.ie and major book retailers.

Join mailing list for updates on the Mindful Journeys Group coaching program here:

https://www.evelynmarleycoaching.com/registration

For anyone this message resonates with, please feel free to share it. If you have any questions, comments, or concerns, you can reach out to Evelyn through the following channels:

A Note to Our Incredible Listeners:

Your support for the "Twisted Plot Podcast" has been overwhelming, and if you're enjoying the ride, here's how you can help us grow:

Rate and Subscribe: Help others find us by rating and subscribing on Spotify, Apple, or your preferred podcast platform.
Leave a Review: Your feedback is crucial. Let us know what you love and what you're curious about.
Spread the Word: Sharing is caring! Share your favorite episodes to help us reach more listeners.
Stay Tuned: The best is yet to come, with more gripping stories and insightful interviews.

Thank You for being an integral part of our story. Remember, take what resonates with you and leave something for others. Stay twisted!

Fight(Less) Fix 5: I'm Sorry You Feel That Way Mar 01, 2024

Show notes

In this short and sweet episode, certified personal development coach Evelyn Marley tackles how to navigate the frustrating response "I'm sorry you feel that way" during difficult conversations. She emphasizes the importance of reaching into your "compassion pocket" to handle such situations with emotional and relational intelligence.

Marley offers strategies like seeking clarification, expressing feelings, asserting perspectives, and the need for accountability to move towards productive and collaborative solutions. She also discusses setting boundaries and deciding when it's best to move on, providing listeners with tools to improve communication in challenging interactions.

If you know someone who could hear this today, please share.

Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:

📷 Instagram: @evelynmarley

📧 Email: ⁠⁠⁠twistedplotpod@gmail.com⁠⁠⁠

🌐 Website: ⁠⁠evelynmarleycoaching.com⁠⁠

To My Amazing Listeners!

If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:

Rate and Subscribe: By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us. Please Rate on your platform where you listen, Spotify/Apple.

Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback on your listening platform of choise is helping us make every episode even better than the last.

Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.

Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast."

🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!

Fight(Less) Fix 4: Unearned Guilt Feb 14, 2024

Show notes

Do you get bogged down by that guilty feeling even when you haven't done anything wrong?

In this short episode of "Tiny Twists," Evelyn Marley dives into the often-misunderstood feeling of unearned guilt. She explores why we feel guilty without cause and shares actionable advice from Mary Baker's work on setting guilt-free boundaries.

Whether it's dealing with others' happiness, personal success, or saying no, Evelyn offers tips to identify, understand, and overcome these feelings. Tune in for an enlightening discussion on shedding unnecessary guilt and prioritizing self-compassion.

If you know someone who could hear this today, please share.

Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:

📷 Instagram: @evelynmarley, @twistedplotpodcast

📧 Email: ⁠⁠⁠twistedplotpod@gmail.com⁠⁠⁠

🌐 Website: ⁠⁠evelynmarleycoaching.com⁠⁠

To My Amazing Listeners!

If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:

Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.

Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.

Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast." Big announcement coming towards the end of the month so make sure you follow for more.

🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!

Resources:

https://www.soarwithmarybaker.com/how-to-get-rid-of-the-unearned-guilt-when-setting-boundaries/

Episode 26: Human Design with Meghan Murphy Jan 09, 2024

Show notes

You may have heard about Human Design intermittently, but what exactly is it, and how can it aid us in our pursuit of deeper self-understanding? In this episode, Evelyn had the opportunity to receive a Human Design reading from her coaching colleague and friend, Meghan Murphy. Meghan is a career coach who specializes in the application of Human Design for career advancement. She is known for her invaluable career guidance and has recently incorporated Human Design into her coaching methodology.

Key points of this episode:

•Journey and Credentials: They share their history of significant personal and professional growth, highlighting their expertise and experience in the field of coaching.

•Meghan's Plot Twist: Meghan discusses a critical point in her life when she was deeply unhappy in her job, leading her into the discovery of Lumia and the coaching path.

•Human Design in Coaching: Meghan integrates human design with career coaching, providing a unique approach. She explains how human design can help individuals understand themselves better and find professional fulfillment, illustrating its practical application in career development.

•Personality Tests and Human Design: Meghan finds parallels between human design and other personality tests like Gallup CliftonStrengths and Myers Briggs, suggesting a holistic approach to understanding one’s strengths and preferences.

•Impact of Human Design on Relationships and Energy Management: Meghan talks about how understanding human design can improve relationships and help manage energy levels, an essential aspect of personal well-being.

•Exploring Evelyn’s Human Design Chart: The reading of Evelyn's chart provides a practical demonstration of how human design can offer personalized insights, reinforcing its value in coaching.

•Application of Human Design in Career Coaching: Meghan outlines how she uses human design in her coaching practice, including understanding energy types and authorities to guide career decisions. This section highlights the practical application of human design principles.

Want to work with Meghan?

•Book a call with Meghan and learn more here: https://linktr.ee/meghanmurphy.coach

•Instagram: @meghanmurphy.coach

Connect with Evelyn and Twisted Plot Podcast:

•Questions, comments, or concerns? Reach out to Evelyn on Instagram: ⁠@evelynmarley⁠ Email:twistedplotpod@gmail.com Website: https://www.evelynmarleycoaching.com/

To the amazing Twisted Plot listeners:

Your engagement keeps this podcast thriving. Here's how you can support and join in our journey:

• Rate and Subscribe: Your ratings and subscriptions help more people find us and grow our community.

• Leave a Review: Share your thoughts and feedback. We're listening and constantly improving.

• Spread the Word: Tell others about the podcast or share your favorite episodes on social media.

• Stay Tuned: There's more to come, and you won’t want to miss it. Keep listening for more incredible stories and insights with Evelyn Marley.

Fight(Less) Fix: 3 tips to help you declutter! Dec 26, 2023

Show notes

It's the most clutterfull time of the year. But luckily it you have some control over what you choose to keep and let go of. In this tiny twist I give you 3 ways in which to approach your declutter sessions.

I am going to be using method 3 and if this is something that sounds fun to you, or you want to sneak a peek into what I am going to be letting go of, please join my Levity and Light group on Instagram so we can declutter as a community!

Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:

📷 Instagram: @evelynmarley, @twistedplotpodcast
📧 Email: ⁠⁠twistedplotpod@gmail.com⁠⁠
🌐 Website: ⁠evelynmarleycoaching.com⁠

To My Amazing Listeners!

If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:

Rate and Subscribe: By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us.
Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.
Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.
Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast." Big announcement coming towards the end of the month so make sure you follow for more.

🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!

Episode 25: Judgment and The Gift with Steve Werner Dec 18, 2023

Show notes

Steve Werner brings his Hour of Champions to the Twisted Plot Podcast, where he delves into the intersection of entrepreneurship, rest, and personal development. With a wealth of experience in coaching and consulting, Steve is the founder of Hour of Champions, and he’s here to share his insights and his own transformative journey.

Key points of this episode:

Entrepreneurial Spark: Discover how Steve caught the entrepreneurship bug and how it can ignite your own business ventures.
Resistance and Freedom: Learn how facing what you resist most could be your pathway to personal freedom.
Mysterious Guidance: Hear the story of the mysterious book that landed on Steve’s doorstep and changed his life.
Life's Stock Market: Uncover the surprising correlation between the stock market’s ebbs and flows and the rhythm of your life.
The Gift of 'THE GIFT': Steve gives listeners the gift of “THE GIFT” - a transformative approach to life and business.
Weaponizing Rest: Find out how rest can be a powerful weapon in your arsenal for success.
Timeless Advice: Steve shares the most impactful piece of advice he’s ever received and how it can transform your life too.

Find more of Steve Werner:

The Titan by Steve Werner
Hour of Champions
Coaching and Consulting: https://hourofchampions.com/

Books and podcasts recommended by Steve:

Books: "Exodus""The Last Arrow"
Podcast: "The School of Greatness" with Lewis Howes

Connect with Evelyn and Twisted Plot Podcast:

Questions, comments, or concerns? Reach out to Evelyn on Instagram: @evelynmarley Email:twistedplotpod@gmail.com

To the amazing Twisted Plot listeners:

Your engagement keeps this podcast thriving. Here's how you can support and join in our journey:

Rate and Subscribe: Your ratings and subscriptions help more people find us and grow our community.
Leave a Review: Share your thoughts and feedback. We're listening and constantly improving.
Spread the Word: Tell others about the podcast or share your favorite episodes on social media.
Stay Tuned: There's more to come, and you won’t want to miss it. Keep listening for more incredible stories and insights with Evelyn Marley.

Fight(Less) Fix: How do I navigate a misunderstanding? Dec 14, 2023

Show notes

In a plot twist of fate I have decided to bring you some short form content.This will be a space to answer any questions or share what I have found the most useful for clients in sessions:

Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:

📷 Instagram: @evelynmarley, @twistedplotpodcast
📧 Email: ⁠twistedplotpod@gmail.com⁠
🌐 Website: evelynmarleycoaching.com

To My Amazing Listeners!

If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:

Rate and Subscribe: By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us.
Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.
Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.
Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast." Big announcement coming towards the end of the month so make sure you follow for more.

🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!

Episode 24: The Introvert's Edge with Matthew Pollard Dec 07, 2023

Show notes

No one said networking and being an introvert was easy, but did you know that you can use your introverted edge for success? Join Evelyn as she interviews coach, speaker, and author of "The Introvert's Edge: To Networking," and "The Introvert's Edge: To Sales," Matthew Pollard.

Matthew is known as "The Rapid Growth Guy," and for good reason. By 30, he was a key player in turning five businesses into multimillion-dollar successes. Today, he's a recognized Global Guru and a Top 50 Sales Pro. From Thailand to Las Vegas, he's impacted stages worldwide and earned a top-notch rep with the National Speakers Association. One thing is for sure, he's the guy for taking businesses to the next level.

Key points of this episode:

What is slowing growth in your business
The secret to networking for introverts
How to set yourself apart when creating your offer
What are you willing to let go of to become successful?
How knowing your niche does not exclude you from other groups of people

Find more of Matthew Pollard:

Matthew Pollard's Website
The Better Business Coach Podcast with Matthew Pollard
"The Introvert's Edge" Book on Amazon
Discover his insights by getting a free chapter of "The Introvert’s Edge" at The Introvert's Edge Book

Questions, comments, or concerns? Message Evelyn through Instagram:

To my amazing listeners! If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask.

Rate and Subscribe –By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us.
Leave a Review – Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.
Spread the Word – Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.
Stay Tuned – We're just getting started, and the best is yet to come. So, hit that subscribe button and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast."

Thank you for being a part of our journey. Let's keep the story going together!

Episode 23: From Triggered to Tranquil with Dr. Susan Campbell Aug 04, 2023

Show notes

What if we didn't have to just white knuckle our way through our triggers? What if there were tools to really help us strategically bring awareness and help us when our triggers take over and bring us into greater states of tranquility?

In this illuminating episode of the Evelyn's Insights Podcast, your host, Evelyn, sits down with renowned psychologist and author Dr. Susan Campbell. They engage in an enlightening exploration of Dr. Campbell's groundbreaking book, "From Triggered to Tranquil". The episode delves into the book's key themes, strategies for dealing with emotional triggers, and the pathway to tranquility.

Dr. Campbell, with her vast experience and profound insights, explains the intricate workings of human emotions and how understanding our triggers can lead to a peaceful, balanced life. Listen in as she shares practical tips to manage emotional reactivity, revealing how to convert those energy spikes into positive forces.

From understanding your triggers to techniques for emotional regulation, this episode promises to leave you more informed and empowered to manage your emotional health. If you're searching for tranquility amidst life's chaos, this podcast is a must-listen.

Find Dr.Susan Campbell:

Book: From Triggered to Tranquil

Website: https://susancampbell.com/

Find Evelyn Marley:

Instagram: @evelynmarley

Website: https://www.evelynmarleycoaching.com/

Episode 22: Finding Awareness with Amit Pagedar Jan 13, 2022

Show notes

Are you looking for ways to preserve your energy? Did you know that Self Awareness could help you get that missing energy back? First episode in the year 2022 and it’s Episode #22: Finding Awareness with Amit Pagedar. Today I have someone who has influenced my coaching practice in the most profound of ways. I am overwhelmed with joy being able to interview Amit Pagedar the author of “Finding Awareness: The Journey of Self-discovery.”
👀In this episode, we talk about some of our fears, how he got invested in the path to awareness, and his motivation and purpose for writing the book. We talk about the ego and whether it is our enemy or if we should embrace it. We also talk about boundaries and spoiler alert there is a PLOT TWIST that I did not see coming and I have a new perspective on boundaries and feel lighter and more expanded because of it.
Please if you enjoyed the episode or if you know someone who you think would be interested in these topics, please forward this episode to them. FOR MORE EPISODES HIT THE SUBSCRIBE BUTTON
You know what I am going to say right? Take what you want/need and leave the rest and as always, stay twisted.

Love ❤️ Evelyn

Find Amit Pagedar:

Instagram: @findingawareness

Book: Finding Awareness

Website: https://www.findingawareness.com/

Find Evelyn Marley:

Instagram: @evelynmarley

Books mentioned:

The Awakening of Intelligence by Jiddu Krishnamurti

Man's Search for Meaning by Viktor E. Frankl