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The Feminist Dating Show — Relationships
The Feminist Dating Show

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship?

Welcome to The Feminist Dating Show, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life.

After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same.

If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you.

Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.

Latest Episodes:

141. Ask Me Anything: Should I join a matchmaking database Feb 07, 2023

Show notes

Have you ever wondered if you should sign up for a matchmaking database? This week Lily is answering a listener's question about matchmaking databases and what to consider when thinking about what is the right choice for you. She gives her hot takes from being a professional matchmaker, what questions to ask a matchmaker if you're considering signing up for a service, and more. Whether matchmaking is the direction you take or not, this episode gets to the heart of how to make the BEST, most powerful decision for you.

Links: The Brazen Breakthrough Date Brazen on TikTok Date Brazen on Instagram Episode 135: How to create your essence-based preferences Episode 91: Envision your future partner meditation Episode 131: how your coupled friends can help you

140. My bless and release strategy for letting go Jan 31, 2023

Show notes

This week Lily brings you an episode about the concept of blessing and releasing. It's a strategy you can use when you are having a hard time letting go of something or someone.

This episode was inspired by a question that was DM'd: How can I let go of someone that I thought was right for me?

In this episode, you'll hear all about how, when, and why to bless and release something. You also can use this method in any facet of life, as a way to bless and release an idea, a boundary, or even a hard decision.

Blessing and releasing is a practice that helps you believe in yourself, choose yourself, and choose your next chapter.

Hot-takes and how-tos:

When blessing and releasing - don't expect it to be perfect. Expect some complications.
Trust your inner knowing and make space for complexity.
WTF to say when you want to bless and release someone

Links: The Brazen Breakthrough Date Brazen on TikTok Date Brazen on Instagram Episode 133: Asking Someone to be Exclusive

Show notes: http://datebrazen.com/blog/bless-and-release

139. Body image and your dating life with Bri Campos Jan 24, 2023

Show notes

We are talking about a tender topic this week and exploring how to move through hard thoughts and feelings about body image. Joining Lily to discuss things like body grief and perception of self is Body Image Coach and Educator, Bri Campos. Bri offers Body Image Coaching + Education for people who are tired of hating their bodies. She is an LPC, Body Image Coach & Educator, and host of The Body Grievers Club Podcast. Bri is passionate about using the Health at Every Size (HAES) paradigm when it comes to helping clients find freedom with food and peace with their current bodies. We hope you enjoy this episode.

Hot-takes and How-tos:

"Whatever I feel about my acne or my body jiggling, it does not impact the beliefs I have about myself."
Bri shares the four aspects of body image
How fat phobia or ant-fat bias is rooted in racism
Why when we are talking about body positivity we also must talk about body privilege
What is "Body Grief" and how to move through it using Bri's Body Grief Formula

Links:Bri's website Bri's Podcast Bri on Instagram Date Brazen on Instagram Date Brazen on TikTok The Body is Not An Apology, Sonya Renee Taylor Fearing the Black Body, Sabrina Strings The Harvard Bias Tests The Body Liberation Project, Chrissy King

Show notes: http://datebrazen.com/blog/body-image-and-your-dating-life-with-bri-campos

138. How to believe the best-case scenario in your dating life Jan 17, 2023

Show notes

Our brains are good at focusing on the worst-case scenario when it comes to love and life. Well, this week you are invited to believe that the best-case scenario in your dating life is possible! In this episode, Lily explores some best-case scenarios that could happen. And as you listen, we encourage you to let these ideas in. As you acclimate yourself to the potential for things going well, the more ease you will feel engaging with courageous acts.

The best-case scenario is possible right now. Both/and, it's complicated. You are also human. As you listen in, think about how you can indulge in the best-case scenario, today.

Hot-takes from this episode:

The goal is, "How can I acknowledge what I want and open up a little space to let it in?"
Ask yourself: What if you get what you want?
You have your own back so fiercely AND you are the best possible decision-maker for yourself
Hold yourself in compassion and get all your needs met

Episode links:

The Brazen Breakthrough Coaching Party + Info Session The Brazen Breakthrough Follow Date Brazen on Instagram Follow Date Brazen on TikTok Therapy Jeff on TikTok Kara Lowentheil

137. Why you don't need to be "chill" in your dating life Jan 10, 2023

Show notes

We are talking about the concept of what it means to be "chill," in your dating life, how being "chill," might be impacting you negatively, and how to embrace your intensity to find the right partner for you.

In this episode, Lily explores how you might be making yourself feel wrong for being human and encourages you to shed old stories that no longer serve you. Don't be chill because when you are your biggest self, you will attract the right people to you.

Hot-takes from this episode:

Notice where you are judging yourself for being human.
Look at where you are intense and how might that be a gift to people in your life. Celebrate your intensity!
Take up space! Being chill can be a function of trying to belong in a world that would rather you not be too much.
What it means when someone wants "laidback" - red flag! 🚩

Episode links:

The Brazen Breakthrough Coaching Party + Info Session The Brazen Breakthrough Las Culturistas Follow Date Brazen on Instagram Follow Date Brazen on TikTok

Show notes: http://datebrazen.com/blog/dont-be-chill

136. Where do I even START? Jan 03, 2023

Show notes

Happy New Year, gorgeous friend! Today, Lily is bringing you an episode all about creating an intentional dating life that feels like self-care and leads to extraordinary love. More specifically, she is sharing how to even start.

Whether you've never gone on a date in your life, been in a romantic relationship, ended a long-term relationship or haven't dated very much, this episode will support you in starting your next dating chapter with power, confidence, and self-compassion.

Be sure to have your favorite note-taking tools handy as you listen. This episode has practical steps to help you attract a soul-quenching partnership and feel amazing about yourself along the way.

Hot-takes from this episode:

Notice what assumptions you're having about yourself, your decision-making, and how you're feeling. Be a loving witness.
Get in the driver's seat of NOTICING
Claim your essence-based preferences
Start playing and ask for what you want

Links:The Brazen Breakthrough 121. Dating apps: Ask me anything 124. The "Thank You, More, Please!" Challenge 135. How to create your essence-based preferences Follow Date Brazen on Instagram Follow Date Brazen on TikTok

Show notes: http://datebrazen.com/blog/where-do-i-even-start

135. How to create your essence-based preferences Dec 27, 2022

Show notes

This episode has been a long time in the making. It's all about how to claim your essence-based preferences. Lily is taking you on a deep dive into what essence-based preferences are, how they are helpful to your dating life, how to know if you're being too rigid, and how to create them for yourself. This is a juicy episode that you're going to want to listen to time and again!

Hot-takes and How-tos from this episode:

How do you know if you're being too "rigid"
Essence-based preferences can apply to everything that you want
Figure out how to get to the root of what you want by crafting your personal love-life vocabulary

Links:The Brazen Breakthrough Brazen Coaching Party + Brazen Breakthrough Info Session Episode 26: How to navigate money in your dating life

Show notes: http://datebrazen.com/blog/essence-based-preferences

134. "How can I stop being lazy in my dating life?" Dec 20, 2022

Show notes

Today we're going to be talking about the question, "How can I stop being lazy in my dating life?" Lily shares some of her hot takes on this topic, including the productivity myth about dating, a reminder to practice self-compassion, and encouragement to try something else if pushing yourself hasn't worked thus far. This episode is full of massive permission and inspiration to be bold as hell in your love life and beyond.

Hot-takes from this episode:

You don't have to go on dates RIGHT NOW to find an amazing relationship
Productivity in dating prioritizes performing over caring for your body and nervous system
When you stop to care for your nervous system, you will be more in alignment with higher decision-making AND better dates
If you want to feel cared for in your love life, give that care to yourself

Links: The Brazen Breakthrough Course

Follow Date Brazen on Instagram

Follow Date Brazen on TikTok

Show notes:https://www.datebrazen.com/blog/how-can-i-stop-being-lazy

133. Asking someone to be exclusive Dec 13, 2022

Show notes

Here's my step-by-step guide to asking someone to be exclusive. Because you deserve clarity and it's time to be courageous!

Links from this ep:

RSVP to my Live Coaching Party + Breakthrough Info Session

Learn more about The Brazen Breakthrough

132. Before you swipe, try this meditation Dec 06, 2022

Show notes

In this episode, Lily is sharing a resource straight from the Brazen Breakthrough vault, called The Pre-swiping Meditation! It's a meditation she created for Brazen Breakthrough clients to help them get centered before swiping, searching, or going on a date.

If you feel dread, confusion, anxiety, or any number of emotions when it comes to your dating life, this meditation aims to support you before you ever open a dating app or go on a date. It creates a safe place for you to land, ground yourself, gain awareness, practice compassion, and move forward with ease.

Our hope is that this meditation helps you gain alignment and insight before you do anything in your dating life. Bookmark this episode so that you can keep coming back to it again and again, anytime you feel the pull to do so.

Links:The Brazen Breakthrough Course Follow Date Brazen on Instagram Follow Date Brazen on TikTok

Show notes: http://datebrazen.com/blog/before-you-swipe-try-this-meditation

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