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The Feminist Dating Show — Relationships
The Feminist Dating Show

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship?

Welcome to The Feminist Dating Show, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the best relationship of your life.

After matching hundreds, Lily realized that with training, women can match themselves better than anyone else ever could. Now she helps thousands of women around the world build fulfilling, joyful and successful dating lives on their own terms. She’s here to help you do the same.

If you’re looking for unconventional, feminist leaning dating advice that works, this podcast is for you.

Along with her best kept secrets, Lily will share interviews with experts and live coaching sessions, so you can feel seen, heard and inspired.

Latest Episodes:

149. How to thrive as a highly sensitive person with Jenny Walters Apr 04, 2023

Show notes

Today, Lily welcomes Jenny Walters to the show. Jenny is a Depth Therapist and Coach for Highly Sensitive People. Together they explore what it means to be a highly sensitive person (HSP), how to navigate relationships as an HSP, and how to embrace your sensitivity as a strength rather than a weakness. Lily and Jenny also discuss the challenges of being an HSP, particularly when your partner is not, and offer practical advice on managing your sensitivity in vulnerable contexts such as dating.

If you're a highly sensitive person or in a relationship with one, this episode offers valuable insights and practical advice on navigating the unique challenges and opportunities of being an HSP. Tune in to learn how to step into your power and create revolutionary change in your life and relationships.

Hot-takes from this episode:

What it means to be a highly sensitive person (HSP)
What to do when you're an HSP, and your partner is not
How to manage your sensitivity in a highly vulnerable context such as dating
Thriving as an HSP: what it means and what it looks like

Links:

The Yes Collective Jenny on Instagram 144. Dating as a single mom + HSP dating with B. Marie Sanders Date Brazen on Instagram Date Brazen on TikTok

Show notes: http://datebrazen.com/blog/how-to-thrive-as-an-hsp-with-jenny-walters

Special training REPLAY: Creating a Joyful-As-F*ck Dating Life Mar 30, 2023

Show notes

This is the REPLAY of my extra special training, Creating a Joyful-As-F*ck Dating Life, hosted on 3.28.23.

This training is brought to you by my signature coaching program, The Brazen Breakthrough (learn more HERE).

Doors close on Friday, March 31st at 11:59pm EST. So listen in for some massive coaching + clarity to see if this program is right for you.

Inside The Brazen Breakthrough, you're going to have the support, the coaching, the community, and the step-by-step plan to attract the best relationship of your life to you with ease.

Can't wait to see you inside 🎉

148. How to get out of scarcity decisions in dating Mar 28, 2023

Show notes

This week Lily is addressing two common questions asked by participants of her upcoming LIVE training. In this episode, Lily discusses how to get out of scarcity decisions in dating, how to feel worthy of what you want, and how to center yourself in your dating life.

This episode is a reminder to look critically at your dating patterns with self-compassion and embrace an abundance mentality. By doing so, you'll be on your way to finding the magical love you deserve.

Workshop Alert! For folks catching this episode on the day and year that it drops (March 28th, 2023): Tonight is Lily's live training, "Create a Joyful-As-F*ck Dating Life!" You don't want to miss it! Lily is going to teach you how to build a dating life that both feels incredible and attracts the right partner with ease. Go here to RSVP! Hot-takes and how-tos from this episode:

Why it's important to look at dating patterns with self-compassion
Recognizing you are deserving of love and affection
By interrupting the pattern of centering someone else, you can focus on your own desires and center yourself in your dating journey
The abundance mentality and the belief that what you want exists

Links: Join us for the Create a Joyful-As-Fuck Dating Life Workshop TONIGHT (3/28/23)! Join the Brazen Breakthrough Date Brazen on Instagram Date Brazen on TikTok

Show notes:http://datebrazen.com/blog/get-out-of-scarcity-decisions-in-dating

147. "I can't get over my ex — are they holding me back, or did they raise the bar?" Mar 21, 2023

Show notes

Are you loving the listener Q&A episodes? If so, today is your lucky day; we have another one for you! This week, Lily unpacks the idea of "my ex raised the bar," the stories we make up about dating standards, and how to reclaim your agency. The listener's question went something like this:

"I am dating with intention right now. I was dating someone six months ago, and he broke my heart. He also raised the bar, but I feel like it's tripping me up. Is holding on to him or wondering about him hurting my chances? If he raised the bar, is that a good thing?"

This episode reminds you that you deserve a relationship with someone who fiercely chooses you. Plus, Lily explores how and why to reclaim agency over "the bar," recognize that you own it, and can continue to raise it (yourself) based on your needs, wants, and desires.

Hot-takes and how-tos:

Reclaim your agency over the bar - it was and is yours - you own the bar, and you can continue to raise it
You get to be in a relationship with someone who fiercely chooses you!
People who are not right for you make themselves apparent to you quickly. Those who are right for you also make themselves apparent quickly.

Links:Join us for the Create a Joyful-As-Fuck Dating Life Workshop on 3/28! Join the Brazen Breakthrough 3-Step Guide to Make Dating Feel Like Self-care Date Brazen on Instagram Date Brazen on TikTok 124.The "Thank You, More, Please!" Challenge! 135. How to create your essence-based preferences 146. "I'm 37 and haven't been on a date. Am I too late?"

Show notes:http://datebrazen.com/blog/did-my-ex-raise-the-bar

Bonus: How to Create a Joyful As Fuck Dating Life Mar 17, 2023

Show notes

RSVP for my live workshop → Creating a Joyful As Fuck Dating Life-- Tuesday, March 28th @ 6pm EST

If you want to join us inside The Brazen Breakthrough, learn more + join us here.

Doors close on March 31st.

146. "I'm 37 and haven't been on a date. Am I too late?" Mar 14, 2023

Show notes

We are back with another listener Q&A episode. This week, Lily answers a question about feeling anxious and embarrassed about being "late to the dating party." The listener's question went something like this:

"I'm 37 and have no dating experience. I haven't even had a first kiss yet. It's been an area of great stress for me. How do I break out of this unhelpful mindset and cycle of inaction and start the process of dating while also protecting my well-being?"

This is such a juicy and common question! Lily offers coaching and advice on overcoming hard feelings about being late to the party, explains how to practice self-compassion, and shares steps to creating a clear and courageous path forward.

Hot-takes and how-tos covered in this episode include:

What if your no-dating experience didn't mean anything about you?
A reminder that thoughts are not facts
How to take care of your nervous system and feel your feelings effectively

Links: The Brazen Breakthrough Follow Date Brazen on Instagram Follow Date Brazen on TikTok How to make dating feel like an act of self-care Episode 145: Liz's courageous journey to finding love Episode 135: How to create your essence-based preferences Episode 136: Where do I even START? Burnout, Emily Nagoski

Show notes: http://datebrazen.com/blog/am-i-too-late

145. Liz's courageous journey to finding love Mar 07, 2023

Show notes

Have we got a show for you this week?! Lily welcomes former Brazen Breakthrough client Liz to share the building blocks she used to attract the love of her life. In this episode, Liz opens up about the importance of using essence-based preferences, learning to ask for what she wants, and how she did courageous things in her dating life. The episode promises many "aha" moments and includes a powerful statement from Liz, which we hope resonates with you!

Featured topics include:

Liz describes what it was like to be stalled in her dating life and why she decided to go to Lily for help
How qualifying and disqualifying questions helped Liz define what she actually wanted
Liz describes what it was like to believe in herself
We hear how Liz navigated her experience of coming out as bisexual and sharing her love story with others

Links:

The Brazen Breakthrough

Follow Date Brazen on Instagram

Follow Date Brazen on TikTok

Show notes:

http://datebrazen.com/blog/liz-courageous-journey-to-finding-love

144. Dating as a single mom + HSP dating with B. Marie Sanders Feb 28, 2023

Show notes

This week, Lily is joined by dating coach B. Marie Sanders, LCPC, to chat about the experience of being a single mom in the dating world, as well as, dating as a highly sensitive person (HSP). This conversation offers a valuable perspective on navigating the complexities of dating during single motherhood and/or as an HSP; and provides useful insights into finding acceptance and understanding of yourself and your deepest desires.

Hot-takes and How-tos:

Some of the harmful narratives single moms hold about dating and ways to work through them
B. has some insightful advice on how to handle mom guilt about dating
Why it is important to do the inner work to trust yourself and be aligned with your wants and needs
Tools and tips for dating as a highly sensitive person
You can find safety in dating - notice where there is sensitivity and what you can do to create safety while still putting yourself out there

Links: B. Marie Sanders on Instagram 103. Why we choose situationships (and how to get out of this pattern) with therapist Dontea' Mitchell-Hunter 137. Why you don't need to be "chill" in your dating life Follow Date Brazen on Instagram Follow Date Brazen on TikTok

Show notes: http://datebrazen.com/blog/dating-as-a-single-mom-and-hsp-dating-with-b-marie-sanders

143. Does casual sex distract from finding partnership? Feb 21, 2023

Show notes

Have you ever wondered whether casual sex detracts from finding a partner? This week we delve into another listener question: "Is looking for casual sex and serious dating at the same time distracting from finding true love?" In this episode, Lily discusses her take on the topic. She answers whether or not searching for both casual sex and a serious relationship on separate dating apps is a distraction or not. This episode also explores becoming the CEO of your dating life, where you can decide what works best for you and your deepest desires.

Hot-takes and how-tos:

Casual sex and its relation to the search for love
Taking a dating app detox and becoming the CEO of your dating life
How to run a high-quality experiment that helps you to examine thoughts and beliefs about dating and hookup apps
There is no one-size-fits-all answer when it comes to sex, dating, and your love lif

Links: The Brazen Breakthrough Date Brazen on TikTok Date Brazen on Instagram

Show notes: http://datebrazen.com/blog/does-casual-sex-distract-from-finding-partnership

142. How to move through hopelessness in my dating life? Feb 14, 2023

Show notes

This week, we are addressing how to move through the feeling of hopelessness in your dating life. Lily answers this listener's question related to feelings after being rejected or ghosted by someone, "Where do I go from here? What advice do you have around staying hopeful?"

It sucks to feel hard feelings, to be ghosted, or rejected. Both, and, it is important to feel your feelings. This episode helps you to identify your emotions, move through them, and come out to the other side with a little more caring and self-compassion for yourself. Plus, Lily shares three steps to take that will lead you to feel hopeful and inspired for your, "What's next?"

Links: The Brazen Breakthrough Date Brazen on TikTok Date Brazen on Instagram 127. My response to the question, "Will I just die alone?" 128. The questions you don't say out loud.. 139. Body image and your dating life with Bri Campos 140. My bless and release strategy for letting go Kristen Neff, SelfCompassion.org Simone Seol's Joyful Marketing Podcast

Show notes: http://datebrazen.com/blog/move-through-hopelessness

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