The Fearless Women's Podcast

Latest Episodes:

The Universe responds to your ENERGY! Oct 26, 2020

Show notes

Hi Ladies, Welcome Back! How many of us haven't gotten excited about an opportunity in fear of that opportunity not working out? I know I have more times than I can count. It dawned on me recently WHY DO WE DO THIS TO OURSELVES?! If we aren't getting excited and ready to accept opportunities the Universe will respond to that output of energy. So my intention moving forward is to get FUCKING excited about every opportunity I want to, no matter the outcome. Tune in to this episode to listen to my recent experience around this. We deserve the best thing every ladies! Go Be Fearless!

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Triggered to Tears: What can we learn from these situations. Oct 19, 2020

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Hi Ladies, Welcome Back! I was on a phone call the other day with my attorney to close out my car accident case that was still ongoing and it was not the phone call I was expecting to have. During the call I got super triggered, it was like the flip of a switch. I talk about the situation and why it was so upsetting to me and what we can learn from it. My hope in this episode is for us to grow and learn together from my experience. Let me know if you've ever felt like I did. Go Be Fearless!

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Not your Mama's period panties: New age period product run down! Oct 12, 2020

Show notes

Hi Ladies, Welcome Back! I was in the middle of a branding photo shoot a few weeks ago when my photographer asked me why we were taking picture with my "period panties." She assumed they were your old grandma style underwear I wore during my period "just in case!" So I shared with her what they were and her mind was blown. I got to thinking about when I got my period and up to a few years ago we had pads or tampons and that was it. What a day and age to be alive and bleed because we have multiple options now. I do a quick run down of your options and tell you some tips from my own personal experiences. Go Be Fearless!

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Click to Check out Period Panties & get $10 off! https://thinx.club/madalyn22

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What does Intermittent Fasting do to Women's Health? Oct 05, 2020

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Hi Ladies, Welcome Back! I got a question about how does Intermittent Fasting affect our hormones? I thought it was a great topic to bring to you all through a podcast episode. In this episode I discuss

Diet Industry Culture

What is Intermittent Fasting?

What is IF's role in the diet industry?

What happens internally and on a hormone level with IF?

The top two hormones at the top of the hormone hierarchy and how that ties into IF.

Enjoy!

Go Be Fearless!

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Book resources for this information:

https://amzn.to/3cuTZGk

https://amzn.to/3kOnNAW

We celebrate seasons in nature, why not in our body? Sep 28, 2020

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Hi Ladies, Welcome Back! Happy Fall! As the first day of fall came and went the other day I thought about how we accept and welcome the changes in seasons throughout the year, but whey do not honor our internal season changes? We have many seasons in our life as we age. We also have many seasons that happen within our body with our monthly cycle. I'm giving you permission to connect to those seasons and accept them and their power. Are you ready to make a shift and start to accept more of your feminine power? Go Be Fearless!

Click to Connect on Instagram https://www.instagram.com/dr.madalyndc

Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976

Can we heal the generations? Sep 21, 2020

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Hi Ladies, Welcome Back! Part of this mission we are on is to leave a legacy of a safe and empowering place for girls to grow up and be connected to their bodies. Our numbers of anxiety, depression and suicide have skyrocketed for pre teen and teenage girls. Knowledge is power, and understanding our body's allow for us to show up differently in our lives. I got a phone call recently to help a group of high school girls with this journey and I wanted to share the excitement for healing to occur. Who is on this mission with me? Go Be Fearless!

Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/

Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976

Have you ever been body or period shamed? Sep 14, 2020

Show notes

Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our culture. Holding space for all of you and sending love your way. Go Be Fearless!

How are you all doing today? Sep 07, 2020

Show notes

Hi Ladies, Welcome Back! I'm sharing from my heart today. As we start a new month, I find myself with a lot of feelings about life and I wanted to share for others who may also be feeling a little down or like they've lost some direction and hope. I see human connection falling away in the state of today's world very fast and I refuse to fully lose that type of connection. I miss seeing facial expressions, word being said out of people's mouths, touch, hugs, and a world where we were allowed to have a vast difference in opinions without being shamed, gas lighted, and constantly fact checked and monitored. I would love to hear from you who are in the feeling trenches with me. Go Be Fearless!

Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/

Click to Check out The Fearless Women's Community https://www.facebook.com/groups/469907980196976

Is what's in your cabinet hurting you? Aug 31, 2020

Show notes

Hi Ladies, Welcome Back! I just got back from visiting my boyfriends friends and family for a week and I noticed something I wanted to chat with you about. My hope for all of you is for you to understand how your body works and that you feel at home in it. In today's society we don't think too much about what we put on our skin, what we clean our homes with, or other sorts of toxins. Our bodies are like a bucket...keep adding things and eventually that bucket will over flow. The amount of environmental and chemical stress is making all of our buckets over flow. I won't mention brand names specifically but let's just say if you can but that cleaning products, laundry product, make up, beauty, or hair product at a big box store...then more than likely it has chemicals that are disrupting important process happening in your body. Tune in to find out more information and what's one thing you can do to start to replace these stressors. If you have questions, please reach out. Go Be Fearless!

Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/

Click to check out The Fearless Women's Community https://www.facebook.com/groups/469907980196976

What is Infradian Rhythm and why should women care? Aug 24, 2020

Show notes

Hi Ladies, Welcome Back! What is Infradian Rhythm and why should you care about it? In this episode I explain what Infradian Rhythm is and why it matters to women. I also go into how I came across Infradian Rhythm and how it's big a huge component on my healing journey. If you have struggled with feeling connected to your body, felt like you are always fighting it and that there must be an easier way then you'll want to tune into this episode. Get ready to understand and step into the badass woman you know that is inside of you! Go Be Fearless!

Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976

Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/

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