The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 308 - Taking A Leap with Tyler Seeley! May 12, 2025

Show notes

Tyler Seeley joins me on this week's new Fat Guy Forum to talk about his journey to lose half his bodyweight and find a driving passion in his life! He transformed his disdain for the gym into a driving force in his life and is now just a few weeks out from competing in the Summer Shredding Transformation Division in TX. He did the work to transform way more than just his body. Don't miss the Anime fan's inspiring story!

Connect with Tyler on IG at @imtylerseeley! https://www.instagram.com/imtylerseeley/

Check out his YouTube Channel here too! https://www.youtube.com/@imtylerseeley

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo

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Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code GORMY at this link https://www.performncegainz.com/energized-reds-gormy

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LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

Fat Guy Forum Episode 307 - Finding the Middle with Seth! Apr 27, 2025

Show notes

What happens when two guys who have been connected for years finally talk live? A lot! Seth joins me on this week’s new episode to talk about his health journey with plenty of twists and turns so the wild world of weight loss culture, diets, disordered relationships with food, supplements, scams and more.

We turn a critical eye to the power of definitive claims often made on shaky foundations and discuss how you can navigate these murky waters to find the right path for you. Seth’s journey has been one of extremes that led him to finding the middle path to balanced happiness. Buckle up for a long ride that’s worth the investment of time!

Connect with Seth on IG at @futureproofphx! https://www.instagram.com/futureproofphx/

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 306 - You Gotta Get Up with Clark V! Apr 14, 2025

Show notes

It's not too late to sign up for my free Webinar on "Getting Off the Diet Rollercoaster!" with Jon Shane! It's this Thursday, April 17th at 8pm est. We want to help you leave behind the frustration of the never ending ride of losing and gaining weight. One attendee will win a free month of my group coaching program. Sign up now:

https://www.theketoroad.com/rollercoaster

This week on the Forum: Clark V. joins me to talk about how wanting to be around for his family got his journey to lose over 170 pounds started and how finding a strong supportive community has kept him going! Clark's a Rocky fan who stays focused on this quote by Mickey: "It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. Get up!" Clark knows he needs to keep getting up even in the hard times and wants you to do so too!

Connect with Clark on IG at @fitandfightingfires! https://www.instagram.com/fitandfightingfires/

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 305 - The Right Choice with Marcus Alon! Apr 06, 2025

Show notes

Ready to get off the diet rollercoaster? Jon Shane and I are happy to new announce our FREE webinar on Thursday, April 17 at 8pm est designed to do just that! One attendee will WIN a free month of my new group coaching program too! It's time to go from frustration to freedom, sign up now at:

https://www.theketoroad.com/rollercoaster

This week on the Fat Guy Forum: Marcus Alon joins me on this week's new Fat Guy Forum to talk about the keys to his weight loss success. Going from 430 pounds to losing 180 pounds he discovered that besides changing his way of eating and exercise, he needed to develop a focus on making the next right choice consistently to not only guarantee his success but support others doing the same! Don't miss this journey through managing big life changes while still challenging himself to preserve his health!

Connect with Marcus on IG at @binge_on_health! https://www.instagram.com/binge_on_health/

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 304 - From Surviving to Thriving with John Bergner III Mar 31, 2025

Show notes

John Bergner III loved playing football as a kid but when he was 425 pounds coming out of middle school his dream of playing high school football was fading. What came next was a rollercoaster of weight loss and weight gain that brought him to barely surviving and seeing 599 pounds on the scale. His battle to find the right tools and mindset to now be over 300 pounds down and thriving in life is an inspirational story for us all! Don't miss this exciting new episode of the Forum!

Connect with John on IG at @bigtoliljohn! https://www.instagram.com/bigtoliljohn/

Gormy’s 5th Anniversary as a coach is here! And all one on one coaching programs are on sale, set up a call now to get the details:

https://calendly.com/mike-consultation/consultation

The Drive to Thrive Group Coaching Program is open now! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Fourm Episode 303 - One Week At A Time! Mar 24, 2025

Show notes

Jeru Francia joins me on this week's new episode to talk about his struggles with food obsession and weight loss. Down over 180 pounds now, Jeru not only found a program that works for him, Slim4Life, but a perspective on the work it takes to make change. It's not about the finish line or even a weight loss goal to him, but about managing his life and choices one week at a time.

Connect with Jeru on IG at @jeru_el! https://www.instagram.com/jeru_el/

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it’s not just for Keto folk! Check it out at this link now and sign up today:

https://www.facebook.com/groups/theketoroadcrew

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 302 - Work In Progress with August Miller Mar 17, 2025

Show notes

Don't worry, there isn't a typo in this week's title!

August Miller joins me to discuss his 150+ pound weight loss journey, what motivated him and how Weight Watchers aka WW was the "secret weapon" in his arsenal. August's perspective on making lasting change and never truly being done will be inspiring and motivating! We also squeeze in a little talk about soda!

Connect with August now on IG at @djdjam42! https://www.instagram.com/djdjam42/

Gormy’s 5th Anniversary as a coach is here! And all one on one coaching programs are on sale, set up a call now to get the details:

https://calendly.com/mike-consultation/consultation

The Drive to Thrive Group Coaching Program is open now! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 301 - 315lbs Down & Counting!! Mar 03, 2025

Show notes

Chris Roberts joins me on this week's new Fat Guy Forum to talk about life at almost 650 pounds, the decision to have weight loss surgery in Mexico, and how his life has changed at 315 pounds down. He's gone from hiding full cakes in his truck, barely able to move around at all to enjoying work outs and more. Check out his rollercoaster journey now!

Connect with Chris on IG at https://www.instagram.com/chrisroberts_eoc_built_guy/

Gormy’s 5th Anniversary as a coach is here! And all one on one coaching programs are 10% off with code TKR10

Schedule a FREE consultation call with Gormy right now to talk about your challenges and the best program to ensure your success now at: https://calendly.com/mike-consultation/consultation

The Drive to Thrive Group Coaching Program is open! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 300 - The 300th Episode! Feb 24, 2025

Show notes

Can you believe it?! 300 episodes!!

Jonathan Shane aka the Keto Road aka the first ever guest on the show joins me to catch us up on his life and dive into a listener Q&A. We talk about what we wish we could do better in our lives, answer questions about weight loss and the mindset needed for success. Plus I make a special announcement!

Connect with Jonathan on IG at @theketoroad! https://www.instagram.com/theketoroad/

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

https://www.facebook.com/groups/theketoroadcrew

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 299 - Life Through A New Lens! Feb 17, 2025

Show notes

Rob Rafanan found himself at 400lbs, dealing with mobility impairments, and disappointed he was present as a father but didn't feel like he was an active parent. In his own words, he had to finally bet on himself, take a big risk to bring much needed change. And you'll hear in this discussion that Rob hit the jackpot! He not only reclaimed his health, became the father he wanted to be, and found new passions for community and bodybuilding. We get into the perspective shifts it took to work through these changes, and we hear about his own podcast, the Weighting Table!

Connect with Rob on IG at @weightinginvain! https://www.instagram.com/weightinginvain/

Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

https://www.facebook.com/groups/theketoroadcrew

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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