The Fat Guy Forum

Latest Episodes:

Fat Guy Forum 318 - Hacking His Life! Aug 04, 2025

Show notes

Pushing 550 pounds, Drew Maness had tried losing weight the way he had always been told to... time and again. It wasn't until he turned his critical eye inward and started seeing his body, his life really, as a code to crack that he finally started to hack the system and find success. Oh, and did I mention he has lost 300 pounds! His perspective and logic are inspirational and will impact everyone who hears his amazing story!

Connect with Drew now on IG at @hackingthefatman!

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo

Save 10% on KetoChow Ketogenic Shake Blends with this linkhttps://get.aspr.app/SHDmfand code GORMYGOESKETO

Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at this link https://www.performncegainz.com/

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

Fat Guy Forum 317 - Change Can Happen! Jul 27, 2025

Show notes

Josh Lee joins me on this week's new episode to talk about his journey to lose over 270 pounds, run ultramarathons and more impressively discover that he is truly capable of making change in his life. This is something he never believed was possible and during our talk you will discover how he proved himself wrong, and might find some inspiration to do the same yourself!

Connect with Josh on IG at @leemortuary!

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this linkhttps://get.aspr.app/SHDmfand code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum 316 - Finding Danny! Jul 20, 2025

Show notes

Danny joins me on this week's new episode to talk about how his weight loss journey became a true journey to discover himself. His story speaks to how often in life we can feel stuck, we can know we need to change, but it takes igniting a true passion to make that transformation happen!

Losing over 200 pounds is just one phenomenal track on the playlist of his life!

Connect with Danny on IG at @inthedark_music!

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this linkhttps://get.aspr.app/SHDmfand code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Faith Over Fear! Jul 06, 2025

Show notes

Arthur Shadwick joins me on this week's podcast to talk about how at 550lbs he was a pastor who was not practicing what he preached. Arthur had to turn his pain into power to overcome the obstacles that stood in the way of his success. We get into the bias against weight loss surgery, facing his mortality as a new parent and more! Do not miss his inspiring journey that has lead him to taking home the win on a bodybuilding stage!

Connect with Arthur at @mybarifitness on Instagram!

It’s time to Launch Into Summer! All of my coaching programs, one on one and group coaching are on sale this week, set up a call now to get the details: https://calendly.com/mike-consultation/consultation

The Drive to Thrive Group Coaching Program is open now! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this linkhttps://get.aspr.app/SHDmfand code GORMYGOESKETO

Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code GORMY at this link https://www.performncegainz.com

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 314 - Ignorance Isn't Bliss! Jun 29, 2025

Show notes

First up, huge sale on my coaching services this week in honor of Independence Day! Are you ready to break free and achieve your goals? Schedule a free consultation this week and save 20% off all purchases! Click here now:

https://calendly.com/mike-consultation/consultation

This week: Tommy "TJ" Jolliff joins me on this week's new episode to talk about his journey to lose 300 pounds and keep that weight off! We dive deep into how the things we tolerate and ignore enable our behaviors, and also talk about the messages in the media that bigger bodies should not be accommodated for fear of "promoting obesity!" You do not want to miss this one!

Connect with TJ on IG at @coachtjtbt! https://www.instagram.com/coachtjtbt/

Find his services at: https://trainedbyturp.com/

Connect with Gormy & support the show:

You can find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 313 - The Man in The Mirror! Jun 22, 2025

Show notes

For years Hunter Baugh could not stand to see himself in the mirror and his journey to love the man who was looking back from that glass is about much more than losing 150 pounds. This week we talk about how his journey to find his physical health was as much about his mental health. From trapped in life to finding freedom on the bodybuilding stage you do not want to miss this one!

Connect with Hunter now on IG at @baughdybuilder! https://www.instagram.com/baughdybuilder/

Connect with him on TikTok at https://www.tiktok.com/@baughdybuilder

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 312 - Survival Mode with Marshall Tufly! Jun 08, 2025

Show notes

Marshall Tufly joins me on this week's episode to talk about his journey to lose over 400 pounds... but it is more than that. Marshall opens up about the impact of trauma in his life shaped his perceptions, his feelings about himself, and the incredible challenges he had to battle to get where he is today. We pull no punches this week and discuss topics well beyond simply changing your eating habits. It is appropriate that we discuss Marshall's journey during National Men's Mental Health Month for sure!! I am excited for you to meet Marshall and be inspired by his triumphs and his battles.

If you or someone you know struggles with thoughts of suicide or is in crisis there is help available! Dial 988 on your phone now to speak to someone who can help. Or you can access the same resources at this site: https://988lifeline.org/

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 311 - Going Hard with Ryan Raymond! Jun 02, 2025

Show notes

Ryan Raymond struggled with addiction for much of his life, including drugs, alcohol and food! After getting sober from drugs and alcohol, food took the spotlight in his life and he found himself over 500 pounds. His journey to making change was not about finding one "fix" and success followed, it was a roller coaster path that you will have to hear to believe. His shift in mindset that accompanied his journey's trials will be inspiring to every person who listens. Get ready for a hefty dose of motivation!

Connect with Ryan on IG at @ryanraymond11! https://www.instagram.com/ryanraymond11/

Ready to talk about making real lasting change? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 310 - Hitting Rock Bottom with Neil Burns! May 26, 2025

Show notes

It’s time to Launch Into Summer! This week all of my coaching programs, one on one and group coaching included, are on sale, set up a call now to get the details:

https://calendly.com/mike-consultation/consultation

This week's episode:

Truly excited for you to meet this week's guest! Neil Burns is a long time inspiration to me and many others having been featured on Good Morning America and more. At one time he weighed over 760 pounds and was ready to accept that his time was limited. But that was not how his story was meant to end so Neil clawed his weigh up from rock bottom and lost over 450 pounds, and finally reclaimed the life he had been letting pass him by. Now? He's still grinding daily in the gym he created to help others find their success. Don't miss this story of true transformation!

Check out his website at https://www.neilburnsfitness.com/

Connect with Neil on IG at @neilburns_fitness_center_! https://www.instagram.com/neilburns_fitness_center_/

You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 309 - The Way Back To Life with Rich Trapp! May 19, 2025

Show notes

The title of this episode is no exaggeration! Rich Trapp woke up in the hospital after being in a medically induced coma to sit face to face with his weight on the wall, 727 pounds. In this episode we get into how he ended up there in 2018 and how 2 years later he was running marathons. Our talk goes way beyond diet and exercise as we dive deep into how our culture perceives bigger people and how we perceive ourselves, the intersections of addiction and more. Don't miss this deep dive!

Connect with Rich on IG at @727poundmarathonman! https://www.instagram.com/727poundmarathonman/

The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive

You can support us and save money yourself by using one of my affiliate codes:

Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO

Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO

LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!