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    Kids & Family

    The Family Lab: Experiments in Parenting and Home Management

    Whitney Archibald, a mother of five, is on a quest to find out how different moms connect with their kids and manage their homes. She collects parenting and home management ideas so can you take them home to your own family laboratory and experiment like a mad scientist. We cover practical topics like chores, allowance, life skills, meal prep, family fun, technology, health, home management, family systems, and connection.

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    Latest Episodes:
    30 A Mom's Job May 04, 2020
    Show notes

    Motherhood is a loaded word, full of social, historical, cultural, and familial expectations and responsibilities. Yet, as we all know, there are no prerequisites and no formal training—not even a job interview—required to assume this position.

    We've all read articles that break down the many hats moms wear while they juggle balls in the form of children and housework and birthday parties and jobs and side gigs. But rather than being intimidated and utterly overwhelmed by this long list of duties, we can choose to be liberated by it. Since no one person can possibly be good at all of them, we get to choose the ones that we're going to prioritize, which our spouses are going to take on (if we have one), what we're going to outsource to someone else, and which of the balls we're just going to drop.

    We get to write our own job descriptions.

    Resources mentioned in this episode:

    "Housekeeping Is Not Motherhood," by Rebecca Brown Right, rebeccabrownwright.com

    Marriagelaboratory.com (Celeste Davis)

    Chantelallencoaching.com

    Brookeromney.com

    Your Kid—A Novel Problem

    Raising Seabiscuit

    All Joy and No Fun, By Jennifer Senior


    29 The Great Reset Apr 14, 2020
    Show notes

    We've all experienced resets in our lives, both bad and good—things like job loss, illnesses, divorce, deaths, trauma, and tragic events like 9-11, and also positive things like marriage, moves, babies, graduations, new jobs. This time, Corona keeps pushing a giant reset button over and over—sometimes several times a day. No gatherings over 150, wait, make that 10. School's going online for two weeks. Make that a month. Make that the rest of the school year.

    Uncertainty is one of the trademarks of this reset. The uncertainty of how long it will last, how many people we love will get this evil virus, if and when we will get it ourselves, and how our bodies will react. We're all constantly monitoring ourselves for signs of sickness, trying not to become a hypochondriac every time our throat tickles.

    Sure, we could panic, and hunker down in fear. But we're moms—and we don't have time for that. We have mouths to feed, budgets to tighten, bottoms to wipe, toddlers to entertain—plus we're trying to channel our inner Little House on the Prairie as we manage our own one-room school houses and make cheese using the lining of a calf's stomach. OK, not that last part, but we are having to dig deep into our pantries and use stuff we didn't even remember we had. Hello SPAM.

    In this episode I talk about several of the specific ways Covid-19 is resetting motherhood both temporarily and long-term.

    Here are some of the resources I mention in this episode:

    Articles:

    "This Togetherness is Temporary" by Mary Laura Philpott

    "Staying at Home With My Kids for Six Weeks: A Story About Boundaries." By Celeste Davis

    "Coronavirus Is Not a Motherhood Competition." By Brooke Romney

    Awesome video by the Heller family:

    https://vimeo.com/404483016?fbclid=IwAR1C8ZodQJZbLoFfvp7sQa-nZA8B0InhK_h8gmtjE8AkRmFNoszSR_uuPS8

    Podcast episodes:

    "How To Be The Mom You Are (Instead of the Mom You Think You Should Be)" Episode 16 of the 3 in 30 Podcast

    "Homeschool Moms: "You've Got this. Here's What's Most Important," The Mom Hour Podcast


    Meal Planning Workshop Mar 23, 2020
    Show notes

    I'm offering my complete Meal-Planning Workshop for free during the COVID-19 craziness, since we're all cooking at home more than ever. You can hear the entire introduction to the course in this podcast episode to see if it's something that will help you and your family. Go to howshemoms.teachable.com to enroll. God bless!


    28 How She Plans Meals Mar 02, 2020
    Show notes

    It's 6 p.m. and you're staring, zombie-like into the fridge. You have no idea what's for dinner. In fact, it's hard to remember what you've ever cooked for dinner. What on earth do people eat?

    In this episode, we'll hear from three moms with different approaches to meal planning. Kara Farnsworth uses an old-fashioned, analog system, using note cards to plan her meals. Janae Ku uses a digital system. And Hillary Hess takes a more casual approach than either of the other two.

    For more meal-planning ideas and to create your own system, check out my new meal-planning workshop!

    Links:

    The How She Moms Meal-Planning Workshop

    How Janae Plans Meals

    How Kara Plans Meals

    Sesame Street Video Clip: A Cookie Is a Sometime Food


    27 Routine Experimentation--The Sequel Feb 17, 2020
    Show notes

    Back in August, I recorded an episode called Routine Experimentation, where I talked about several of the experiments I was conducting in my home laboratory with my five little guinea pigs (to switch to another animal analogy). This is actually one of my favorite things about motherhood--troubleshooting problem areas and figuring out creative solutions. I like to play the role of mad scientist.

    Of course a lot has changed since last August, as tends to happen where kids are involved, so I thought it was time for an update on how those experiments fared, and to tell you about the new experiments I'm rolling out.

    I'll first cover our three regular daily routines: morning, afternoon, and bedtime, and then talk about a few other experiments like allowance, housekeeping, and exercise.


    26 How She Outsources Feb 03, 2020
    Show notes

    Outsourcing is a weirdly fraught topic for moms, partly because of cultural expectations of what we should be doing, partly because of gender stereotypes, partly because of whatever our own mothers did, but maybe even more because of the pressure we put on ourselves to do everything and be everything to everyone. Then there's the cost. In this episode we'll talk a bit more about some of the barriers to outsourcing and then we'll talk about creative ways moms outsource all sorts of jobs, on all sorts of budgets.

    Links:

    • Full transcript at howshemoms.com
    • Best of Both Worlds Podcast, episode 8, Outsourcing
    • About Progress podcast, "Yes, You Can Outsource Your Normal Life."
    • Rachel Neilson's Declutter Your Motherhood Workshop.
    • Inc. Magazine, When to Outsource: 5 Decisions, by Michael Alter.

    25 Your Kid—A Novel Problem Jan 20, 2020
    Show notes

    With as many kids as I have, and all the reading I do on the topic, you might think I'm somewhat of an expert on raising kids. Yes, I generally know how to keep them alive, clothed, fed, and sheltered, and I keep the family more or less afloat. But one thing that has surprised me the most about parenting is how many skills are not transferrable from one kid to the next. If they were, we'd only need one parenting book to teach us everything we need to know, instead of the hundreds that are out there.

    But over the past couple of years, five different people have shifted how I think about this: Malcolm Gladwell, in his podcast, Revisionist History; Mary Reckmeyer, in the book Strengths-Based Parenting; Ross W. Greene, in his book, The Explosive Child; Brittney Smart, in her book, The Five-Minute Time In; and my family's own behavioral coach, Karly Allen.

    Links:

    Full Text of this episode at Howshemoms.com

    Malcolm Gladwell's Revisionist History

    A Sick Day for Amos McGee

    Revisionist History Season 4 (Episodes 6, 7, 8)

    Strengths-Based Parenting

    The Blessing of a Skinned Knee

    The Explosive Child

    The Five-Minute Time In

    Monster-Free Mothering


    How She Does Mornings Jan 06, 2020
    Show notes

    In this episode we'll talk about many different ways to approach mornings, from moms in all sorts of different situations, moms with little kids and moms with teenagers, moms who home school and moms who send their kids to school, moms with different work situations, moms who love mornings and moms who hate them.

    As usual, you can access the full transcript at howshemoms.com.

    Links:

    • The Lazy Genius Podcast: Episode 58, The Lazy Genius Morning Routine
    • Why We Sleep, by Matthew Walker, PhD
    • Morning People Vs. Night Owls: 9 Insights Backed By Science, Fast Company Magazine
    • 3 in 30 Podcast: Episode 64, How to Make Over Your Mornings with Crystal Paine of Money Saving Mom
    • What the Most Successful People Do Before Breakfast, by Laura Vanderkam
    • Miracle Morning, by Hal Elrod
    • Establishing School-Year Routines, by Karen Loosli, powerofmoms.com
    • How Juliana Does Mornings, howshemoms.com
    • How Emerald Creates Routines, howshemoms.com
    • How Sharolyn Creates Routines, howshemoms.com
    • How Josie Does Mornings, howshemoms.com

    How She Serves Her Community and Beyond Dec 02, 2019
    Show notes

    I have so many great stories to share with you in this podcast episode, from five different mothers who serve their community and the world in beautiful ways. I truly believe that being a mom is specialized training in how to identify and serve the needs of others—a skillset we can then take into our communities and the world, when the time is right.

    Here are some links I mention in this episode:

    Slade Family Christmas Video 2011

    Slade Family Tiny Home for the Holidays Video

    Micah Slade's YouTube Channel

    JustServe.org

    Aging Resources of Douglas County

    Pikes Peak Challenge

    Giving Quiz for Kids at Coloradocares.org

    Light the World Giving Machines

    Light the World Service Advent Calendar

    Midlife Mixtape, Episode 54: Giving Circle Founder Jacqueline Jacobs Caster

    Charity Water


    How She Celebrates Christmas Nov 19, 2019
    Show notes

    Christmas is coming--portly goose and all--whether that fills you with glee or stress. Today we're going to dig into this dichotomy, and hopefully get rid of any dread. Christmas should be a season of joy and dare I say peace—even for moms. Fear not! You too can enjoy Christmas.

    Resources mentioned in this episode:

    • Audibletrial.com/howshemoms
    • Ceri Payne coaching
    • Family Looking Up Podcast
    • The Mom Hour Podcast
      • December Intentions for Busy Moms: 2018 Holiday Special #2
    • Light the World Advent Calendar
    • The Lindsay Report
    • Helping of Happiness Podcast
      • Episode 34 Power in Motherhood with Paula Wood
      • Episode 32 Christ-Centered Christmas with Merrilee Boyack
    • How She Moms Facebook Group
    • Everyday Reading
      • Janssen's Christmas book list
      • A Valentine Banner Made from Christmas Cards
    • Brooke Romney
      • Scripture Advent
      • Gift lists for boys
    • Arabah Joy
      • Christmas Traditions
      • Christmas Scavenger Hunt

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