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    Kids & Family

    The Family Lab: Experiments in Parenting and Home Management

    Whitney Archibald, a mother of five, is on a quest to find out how different moms connect with their kids and manage their homes. She collects parenting and home management ideas so can you take them home to your own family laboratory and experiment like a mad scientist. We cover practical topics like chores, allowance, life skills, meal prep, family fun, technology, health, home management, family systems, and connection.

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    Latest Episodes:
    39 How She Takes Care of Herself Nov 02, 2020
    Show notes

    As a mom, you know what human beings need and how to take care of them. So why don't you take care of yourself? In this episode, I talk to 10 different moms about self-care—the why, the what, and the how.


    38 How She Finds Time Alone Oct 20, 2020
    Show notes

    This episode is all about how to find islands of our own—islands of time and islands of space where moms can be alone and recharge.

    This is the first of two episodes about self care. The next one will include lots of different ways to care for ourselves, but I wanted to start with this episode because I feel like this desperate need for alone time is pretty unique to motherhood, and especially to motherhood right now, in a time of homeschooling, remote schooling, and working from home.


    37 How Whitney Experiments—Fall 2020 Oct 06, 2020
    Show notes

    Ten experiments going down at the Archibald home, from a family retreat to chore routines to bedtime bribery.


    36 How Emily Teaches Kids to Work Sep 22, 2020
    Show notes

    This week's episode is another bonus interview, and a glimpse of what life is like for a mom of 11 children! I recorded this conversation with the incredible Emily Fillmore about a year ago for my episodes "How She Teaches Kids to Work" and "How She Teaches Kids to Be Tidy," and I thought it was time to bring you the whole interview, now that we're all figuring out our fall routines.

    Links:

    Family Do Dots


    35 How She Covid Schools Sep 15, 2020
    Show notes

    This is not an episode about the nitty gritty of homeschooling, though I do plan to do a more comprehensive episode or maybe even a multi-part series about that in the future. This is an episode for first-time homeschoolers and remote schoolers. I'm going to split the episode into two parts: help and hope.

    We'll start by troubleshooting some of the challenges of teaching your kids at home—including how to get your own work done while the kids are all home. Then we'll play Pollyanna and talk about some of the positive things about teaching your kids at home. The goal here is to focus on what you're gaining this year rather than what you're missing out on—to replace some of your fear and dread with hope and maybe even excitement. I am not trying to minimize that fear and dread at all. Those are very understandable emotions to be having right now. This is hard! But after interviewing the moms I talked to for this episode, I felt so much more hopeful and optimistic, and I wanted to bottle that feeling up for you as well.

    Resources:

    Jodi Chaffee, host of the podcast The Family Culture Movement: homeandfamilyculture.com

    Instagram: @familyculturepodcast

    Ceri Payne, life coach: Organizedlife.coach

    Instagram: @organizedlife.coach

    Family Looking Up Podcast, Episode 150: Combating Homeschool Overwhelm with Jen Bradley

    The Self-Driven Child, by William Stixrud and Ned Johnson


    34 How Josie Moms–On a Boat Sep 08, 2020
    Show notes

    Josie Lauducci mastered the quarantine life before quarantining was cool. She went long stretches where she saw no one but her family; she lived in tight quarters on a shoestring budget; she homeschooled—and here's the amazing part—she did it on purpose. On a sailboat.

    Read about the Lauduccis and their adventure at afamilyafloat.com


    33 How She Evolves Sep 01, 2020
    Show notes

    As moms, we are students of child development. We read books. We observe our own kids, and other people's kids to figure out what's "normal." We recognize the different stages they go through. Some pass by as quick as a newborn's smile, some drag like a morning diaper.

    However, we are less likely to recognize our own stages of development, and the remarkable growth we mothers experience as we learn, face and overcome challenges, and perhaps most importantly, chill out a bit.

    In this season of the How She Moms Podcast, we're going to explore this theme of how we mothers evolve and grow, and how our identities shift and develop. I'll be creating episodes about some of the more universal stages we go through that more or less follow the stages of our children--like becoming mothers in the first place, navigating those early toddler years and parenting elementary kids, teenagers, and eventually adults. But we'll also talk about some of the stages brought about by circumstances and events that change and shape us as mothers, things like moving, meeting friends and mentors, illnesses for both ourselves and our children, losing people we love, and parenting children with disabilities.

    To kick off this theme, I invited three mothers, all in different stages of motherhood, to talk about how motherhood has influenced their growth and development.

    Maris Young hosts the Young Honest Mother Podcast and blogs at younghonestmother.com She is the mother of one son, who is three. You can follow her on Instagram @younghonestmother.

    Cheryl Cardall is the mother of five children, from 10 to 21. She hosts the Fight Like a Mother podcast, a show about parenting children with mental health challenges. You can follow her on Instagram @supermamas4real

    Georgia Anderson is a mother of seven grown children (14 if you count their spouses, which she does) and a grandmother as well. She is a Gottman-trained parenting coach and also hosts retreats for women and couples. You can find her at knowhowmom.com and on Instagram @knowhowmomtips.


    33 How Whitney Experiments—Summer 2020 Jun 22, 2020
    Show notes

    We all know that parenting is a grand experiment. It has become my tradition with this podcast to update you on the experiments we're trying here at the Archibald home about three times a year—summer, fall, and winter. So in this episode I'll talk about our current experiments and update you on some of the ones from the experiment episode last February, called Routine Experiments—the sequel.


    32 How She Takes the Fight Out of Food Part 2 Jun 01, 2020
    Show notes

    Today's episode is part two of a two-part series about how to take the fight out of food. In the first episode, we talked about picky eating and house rules about what kind of food you eat. In this episode we're going to talk about two other potential battles: When kids eat and how they eat.

    Resources mentioned in this episode:

    SNL sketch: Dysfunctional Family Dinner

    Didn't I Just Feed You Podcast: The Beast Hiding In Your Pantry

    What Fresh Hell Podcast. House Rules that Work

    A Helping of Happiness Blog, by Hillary Hess

    French Kids Eat Everything, by Karen Le Billon


    31 How She Takes the Fight Out of Food, Part 1 May 19, 2020
    Show notes

    Most of us haven't been in a sitcom-style, hurl-mashed-potatoes-across-the-room kind of food fight, but I'll bet most of us have been in fights about food with our kids. There are so many potential conflicts here, from picky eating to table manners. The goal of this two part series is to help make eating with your kids a positive experience—with a lot of great ideas from moms on the front lines. In this first episode, we'll talk about two potential battles: picky eating and house rules about what types of food you eat. In part two, we'll talk about battles over when kids eat—especially snacks—and how kids eat—how they act at the table.

    Resources Mentioned in this Episode:

    Podcasts:

    Your Picky Eater, What Fresh Hell Podcast

    Baby Food, Our Parents Did What? Podcast

    The Beast Hiding in Your Pantry, Didn't I Just Feed You? Podcast

    Books:

    Bringing Up Bebe, by Pamela Druckerman

    French Kids Eat Everything, by Karen Le Billon

    Green Eggs and Ham, by Dr. Seuss

    Little Pea, by Amy Rosenthal

    Bread and Jam for Frances, by Russell and Lillian Hoban

    I Will Never Not Ever Eat a Tomato, by Lauren Child

    Video Clip:

    There's a Party In My Tummy, Yo Gabba Gabba

    Workshop:

    How She Moms Meal-Planning Workshop


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